To this day, it surprises me how many athletes don't pay enough attention to their intake of vitamins and minerals.
Even with a great diet that focuses on healthy and proper nutrition, you might become deficient in certain vitamins, making it difficult for your body to function properly.
Multivitamins are an ideal solution, but if you hate to swallow pills or have a sensitive digestive system, a patch could be a great solution to avoid developing a chronic deficiency.
So, we took a look at the PatchMD multivitamin patches with a dietitian and put them to the test.
Here’s what we found.
What Is The PatchMD Multivitamin Patch?
PatchMD Multivitamin is a daily mineral and vitamin patch that aims to deliver vital micronutrients through a slow-release mechanism.
The health and wellness company has a long history of successful topical skin patches, which is why we considered this product in the first place.
The company claims that the patches will deliver the right amount of nutrients over an 8-hour period to boost vitamin intake.
And several online reviews highlight that regular bloodwork has confirmed this boost.
By bringing a multi-nutrient layer in contact with your skin, the water-soluble vitamins and minerals slowly make it into your system to gain a continuous release throughout the day.
The result should be improved immune system strength and a reduction in free radicals.
And because it covers 25 essential nutrients, it seems to be a great way to bridge any nutrient gaps you might have.
PatchMD Multivitamin Patch Pros And Cons
The first thing we want to highlight is that the PatchMD multivitamin patch has one of the broadest ranges of minerals and vitamins, even when you compare it to typical supplement pills.
And we found that it has a great dose of vitamin D to support a healthy immune system . Increased vitamin D3 intake may be particularly important during winter months when limited sun exposure reduces your skin’s daily production.
“Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone.” - Harvard School of Public Health.
We also found that the broad range of nutrients may function well together to protect healthy cells from damage.
And for people with very low vitamin levels, the company claims that wearing multiple patches doesn’t pose any additional risk.
- Provides a broad range of nutrients including vitamin D and K2 to support bone health
- Uses a natural adhesive to make it suitable for sensitive skin
- May support joint health, cognitive function, and colon health
- Comes with a money-back guarantee for a risk-free trial period
- Patches are not waterproof, so plan to attach them to avoid swimming or showers
- The only downside is that the patches come off easily in water or under the shower
Are There Any Side Effects?
One concern many people have before using a multivitamin patch is whether it might have some side effects, especially on the skin area where you apply the patch.
The good news is that PathMD uses a very mild adhesive that seems to leave no mark or cause reactions.
We did notice that a couple of online reviews mentioned a slight itching if the patch is always applied to the same area, but those people also mentioned that they had extremely sensitive skin.
Other patches we've reviewed:
Where Should You Buy PatchMD Multivitamin?
The only place I would recommend that you buy PatchMD Multivitamin is on the official website.
The health and fitness supplement industry has been plagued by fake and counterfeit products that even sell on reputable online stores .
In a best-case scenario, you might end up with a patch that doesn't contain vitamins and does nothing for your overall health.
In a worst-case situation, you might have severe reactions because of chemicals in adhesives and the contact layer.
Are Vitamin Skin Patches Effective?
Yes, some vitamin skin patches are effective and ideal for people who struggle with taking vitamin pills. It’s an easy way to get a continuous boost of vitamin C, D, E, and B complex to boost your immunity, joint, and skin health.
Where Is the Best Place to Put a Vitamin Patch?
The best place to put vitamin patches is on bare skin, with little to no hair. PatchMD recommends that you consider the inside of your upper arm or on your back, but the location shouldn’t affect absorption rates as long as body hair doesn’t interfere.
Have You Ordered PatchMD To See Results For Yourself?
Based on our research, trial period, and reading through hundreds of PatchMD reviews, we would recommend this vitamin booster in patch form to our readers.
Whether you’ve been advised to use a vitamin patch by a medical professional or you don’t like taking large pills to boost your levels of vitamins, these patches could be your best option.
Order your first batch today and see how much of a difference they can make to your health.