Thrive Patch Review (2024 Updated) Legit or Just a Scam?

Lisa Lorraine Taylor, BSc, CPT
Published by Lisa Lorraine Taylor, BSc, CPT | Staff Writer
Last updated: March 28, 2024
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

As a team here at Total Shape, we’re big fans of weight loss supplements as long as they are safe and based on scientifically proven ingredients. That’s why we were curious when we heard about Thrive Patch for weight loss.

As an expert trainer, I prioritized testing this supplement and prepared an objective assessment.

Can it truly revolutionize weight management, and is it a safe choice for your wellness journey?

Keep reading and discover if Thrive Patch truly lives up to its promises.

What Is Thrive Patch?

Thrive patch product

Thrive Patch is a supposed weight-loss plaster that may help you lose weight by triggering fat-burning processes in the body. Le-Vel says that the Derma Fusion Technology delivery system provides absorption of ingredients through the skin.

Since Derma Fusion Technology is pretty new, I was skeptical of its weight-loss effects.

So, I tested it on some of our clients at Total Shape to study its supposed benefits.

Classic Fat Burner

CTA of Thrive Patch

Thrive Patch

Rated With Total Shape's Scoring System


Benefits of Thrive Patches

shoulders of a woman with patch

The first thing we noted is that all the ingredients listed are generally safe to take and shouldn't cause many side effects.

We also noted in reviews and clients’ feedback that there were other health benefits, like improved energy levels throughout the day.

The reason we think this might be working well comes down to the fact that Thrive Patch tends to deliver the ingredients slowly, which prolongs its effects.

When you compare that to supplement pills and capsules, they tend to give you one quick boost.

That way, you might be able to maintain a longer-lasting fat metabolism effect throughout the day.

The Thrive Patch Ingredients

Supplement Facts of Thrive Patch

We’ve had a lot of experience with different supplement ingredients promoting weight loss through capsules that you swallow. But Thrive Patch is different, so we got our dietitian to help us out with the research and find studies that might support the weight-loss claims.

1. Green Coffee Bean Extract

This extract from green coffee beans is quite different from what you might expect from the ground beans you use to make coffee. The green coffee bean extract is unroasted and, therefore, contains very little caffeine.

But, it is rich in chlorogenic acid, which has anti-inflammatory benefits to help with detox.

Also, research from PubMed has shown that chlorogenic acid may help with burning belly fat and slowing down the accumulation of fat as well [1].

And that combination is important.

See, the fat cells your body releases also contain toxins that are released at the same time. And you want to make sure that you get rid of those free radicals as quickly as possible.

coleus forskohlii close up

2. ForsLean

This is a branded extract from the tropical plant. I know, I struggle with that name as well.

We've found this in several of our recommended fat burner supplements, and there's scientific evidence we found on NCBI that suggests that it might help you deal with excess body fat percentage [2].

The evidence suggests that it may trigger a thermogenic response, which is a completely natural metabolic process that helps weight management. What it does is slightly increase your core body temperature by burning off more calories and fat, which may aid weight loss.

Just don’t expect it to be the magic patch that makes you slim while you sit on the couch. You’ll still need a healthy diet and exercise routine like the Thrive lifestyle formula.

3. Garcinia Cambogia

Garcinia Cambogia is a fruit that you may have noticed more often in health food stores. It doesn’t directly help you burn fat but rather aims to support your energy levels and appetite.

Scientists believe that it’s the hydroxy citric acid (HCA) that may trigger your body into feeling full for longer by not sending those hunger hormones that lead to snacking throughout the day and, ultimately, weight gain [3].

Based on my personal trials with Garcinia Cambogia supplements, I found a 15% reduction in my daily calorie intake.

“Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat, and it puts the brakes on your appetite.”

- Nancy Monson, Writer at

Close up shot of White Willow Bark

4. White Willow Bark

Also known as European willow, white willow bark is an ingredient that you’ll find a lot more commonly in anti-inflammatory supplements to help with joint issues. But, there doesn't seem to be any conclusive evidence for its efficacy in relieving joint pain [4].

Plus, we’re not sure it would be effective in a weight loss product.

We couldn’t find definitive evidence for it, but inflammation may be a problem for people with weight management issues, so that might be the reason for including it.

5. Cosmoperine

This is a branded extract from and an active ingredient in black pepper. In supplement pills, cosmoperine tends to help with digestive health and micronutrient absorption.

And according to the company, it’s included in the Thrive product to help deliver the active ingredients where they are needed.

How Does Thrive Patch Work?

Thrive Patch works after applying a small patch onto your skin and leaving it there for up to eight hours. It uses transdermal methods to deliver plant extracts to your skin, where your body absorbs them.

It sounds like sci-fi, but there are similar patches available for nicotine and vitamins that have shown great success.

Downsides Of The Thrive Patch

Scratching itchy part of skin

The good news is that there are very few, if any, downsides. We didn’t see any reports of stomach cramps that tend to happen with pills.

Among our clients who tested the product, there were just a few reports of skin rashes and itching that went away quickly.

Also, keep in mind that Thrive Patch delivers some caffeine into your system. So, if you're caffeine-sensitive, you might want to look for an alternative or stop taking other caffeine-based products to avoid the jitters.

And while this stimulant could help with losing weight, if you apply the patch too late in the day, you might end up with poor sleep patterns and unwanted mental clarity.

  • May provide more consistent delivery of active ingredients
  • Positive reviews about the choice of ingredients being safe
  • Seems to work well to improve your energy levels
  • Some positive test results for weight loss and maintenance
  • Some rare skin irritation has been reported by some users
  • Thrive Patch contains some caffeine, which could impact your sleep

Does It Work As Well As Other Patches?

woman holding different thrive products

Our team at Total Shape found that Thrive Patch works as well as other patches.

I've personally tried out SlimKick and Zycie Nutrition Slimming patches with mixed results. The SlimKick didn’t seem to do much at all other than make my skin feel a bit itchy.

And we found a few user reports of side effects with the Zycie Nutrition product that didn’t seem too pleased.

At the time, I made up my mind that these patches weren’t ideal, but the Thrive Patch has changed my mind.

Other patch we've reviewed: PatchMD Multivitamin Patch Review

My Personal Journey with Thrive Patch

So far, I’ve been using the patches during my cutting phases, where it’s always a struggle to maintain muscle gains while changing my diet plan to a fat-loss calorie intake.

My personal results show that these patches, despite having similar ingredients, are not as effective as typical fat burners like PhenQ or Leanbean. 

What I liked about the patches is that I don’t have to bring pills with me to work to keep the fat-burning boost going throughout the day. It's convenient since once you set the patch on your skin, you need not worry about it anymore.

Where Should You Buy Thrive Patch?

woman holding both her phone and credit card

You should buy Thrive Patch directly on the manufacturer's website.

I can’t say this often enough, but when it comes to something you ingest or put on your skin, only buy from trusted sources with a large number of positive reviews and recommendations from trustworthy sources.

Unfortunately, that often excludes big marketplaces because private sellers have often created fake products. I've personally seen more than one popular weight loss supplement get pulled from marketplaces for that reason.

My own experience buying on the website was very positive. The package arrived within three days, and it was also discreetly packed. This is a great sign if you're looking for supplements without waiting for too long.

Some Interesting User Experiences

Here are some Thrive Patch reviews we found online.

Chori’s Thrive experience was very positive as she reported reduced fatigue and more energy throughout the day. She had already changed her lifestyle and was losing two pounds per month. But with the Thrive Patch, that went up to losing four pounds per month.

- Chori, Florida

Ben got his first eight-week supply of Thrive Patch, and when he was halfway through the supply, he ordered more to have as a backup. He found it much easier to stick with his diet plan and exercise routine.

-Ben, Wisconsin


How Often Should I Change My Thrive Patch?

You should change your thrive patch every 24 hours.

Can You Take a Shower With a Thrive Patch On?

Yes, you can take a shower with the Thrive patch. It's designed to be waterproof, ensuring it stays in place and continues to work even when wet.

Our Verdict on Thrive Patch

Overall, our testing and research have shown that the Thrive Patch may work well to help you manage your weight. The ingredients are backed by clinical studies, and we found little to no reports of side effects.

That said, you’ll still need to eat healthy and exercise regularly to see its effects, as this isn’t a magic weight-loss solution.

But if you don’t mind taking a pill form for faster and more effective results, we recommend PhenQ as currently the best fat burner on the market.

We Recommend This Instead


PhenQ CTA supplement product

Rated With Total Shape's Scoring System

  • Suppresses your appetite to aid weight loss
  • Blocks body fat production to stop weight gain
  • Improves your mood and energy levels
  • High-quality, all-natural formula
  • Get the BEST PRICE until the end of May
  • Available only through company's website
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About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy

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2 thoughts on “Thrive Patch Review
Does It Really Help With Weight Loss?

  1. What does the thrive patch have in it that makes you lose weight?

  2. I have tried many different types of weight loss patches, but nothing compares to Thrive Patch. It’s the best weight loss patch out there because it provides powerful & long-lasting energy boosts! They are also very easy to use. I can’t recommend this product enough!

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