Latest Articles In This Category

your guide to creatine loading
By Benedict Ang, CPT, PN1-NC 6 months ago
The Science Behind Creatine Loading
Benefits, Side Effects & More
Is Creatine Safe For Teens Featured Image
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Is Creatine Safe For Teenagers?
Here’s What You Should Know
Runners guide to Creatine use
By Benedict Ang, CPT, PN1-NC 6 months ago
Is Creatine Good for Running?
What You Must Know
difference between pre workout and creatine
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Should You Take Creatine on Empty Stomach or After Food?
difference between pills and powder in creatine
By Benedict Ang, CPT, PN1-NC 6 months ago
Creatine Pills vs Powder
Which is Better for Muscle Growth?
drinking fat burners on an empty stomach
By Lisa Lorraine Taylor, BSc, CPT 6 months ago
Should You Take Fat Burners on Empty Stomach or After Food?
difference between creatine and preworkout
By Benedict Ang, CPT, PN1-NC 6 months ago
Creatine vs. Pre-Workout Supplements
What’s The Difference?
Your guide to homemade fat burners
By Lisa Lorraine Taylor, BSc, CPT 6 months ago
How to Make Homemade Fat Burner that Works
your guide to drinking fat burners and alcoholic beverages
By Dr. Harshi Dhingra, MBBS, MD 20 days ago
Should You Drink Alcohol When Taking Fat Burners?
your guide to breastfeeding while taking fat burners
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Are Fat Burners Safe While Breastfeeding?
Everything You Need to Know
A woman holding a single pill
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Should You Take Fat Burners While Pregnant?
We’ve Got the Answer
Scattered pills and a person holding his stomach and a tissue roll
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Can Fat Burners Cause Diarrhea?
The Clear Answer
Supplements scattered in an orderly manner
By Dr. Harshi Dhingra, MBBS, MD 22 days ago
Fat Burner vs L-Carnitine
Which is Better for Weight Loss?
what does fat burners do to having periods
By Dr. Harshi Dhingra, MBBS, MD 21 days ago
Can Fat Burners Affect Your Period?
We’ve Got the Answer
3D rendered pre-workout pills on a table
By Benedict Ang, CPT, PN1-NC 6 months ago
Should You Take Pre-Workout On An Empty Stomach?
Good Or Bad?
your guide to a pre workout budget
By Benedict Ang, CPT, PN1-NC 6 months ago
Why Is Pre Workout So Expensive?
The Clear Answer