Latest Articles In This Category

Stephen Lang working out with a dumbbell
By James Cunningham, BSc, CPT 9 months ago
Stephen Lang Workout and Diet Plan (Updated 2025)
Daisy Keech Workout and Diet Featured Image
By Christiana Mikesch, CPT 9 months ago
Daisy Keech Workout & Diet Program (Comprehensive Review)
Michael B. Jordan Workout and Diet Featured Image
By James Cunningham, BSc, CPT 9 months ago
Michael B. Jordan’s Diet & Workout (Secrets for Creed)
Hottest Female MMA Fighters Featured Image
By Christiana Mikesch, CPT 9 months ago
28 Hottest Female MMA Fighters 2025 [+Pictures]
Close up shot of man's athletic legs
By Benedict Ang, CPT, PN1-NC 9 months ago
How To Achieve Athletic Legs?
With The Right Workout And Diet
The Mark Wahlberg Workout And Diet Plan Featured Image
By Benedict Ang, CPT, PN1-NC 9 months ago
The Mark Wahlberg Workout And Diet Plan
Serena Williams Workout and Diet Featured Image
By Christiana Mikesch, CPT 9 months ago
Serena Williams’ Workout & Diet Plan (How She Stays Strong)
Paul Sklar Workout and Diet Featured Image
By James Cunningham, BSc, CPT 3 months ago
Paul Sklar’s Workout & Diet Plan: Fitness & Muscle After 50
Jaimie Alexander Workout and Diet Featured Image
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Jaimie Alexander’s Workout & Diet Plan [+ Principles]
Demi Bagby Workout and Diet Featured Image
By Lisa Lorraine Taylor, BSc, CPT 9 months ago
Demi Bagby’s Workout & Diet Plan (All-Day Energy Routine)
Sigourney Weaver Workout and Diet Featured Image
By Christiana Mikesch, CPT 4 months ago
Sigourney Weaver’s Workout & Diet (Vegan Eating Habits)
Lady Gaga Workout and Diet Featured Image
By Christiana Mikesch, CPT 9 months ago
Lady Gaga’s Workout & Diet (Routine for Staying in Shape)
Johnny Depp Workout and Diet Featured Image
By Benedict Ang, CPT, PN1-NC 3 months ago
Johnny Depp’s Workout & Diet (Fitness Regime Revealed)
Colin Kaepernick Workout and Diet Featured Image
By James Cunningham, BSc, CPT 9 months ago
Colin Kaepernick’s Workout & Diet Plan (Updated 2025)
Liver King Workout And Diet Much More Than Eating Raw Livers Featured Image
By James Cunningham, BSc, CPT 9 months ago
Liver King’s Workout & Diet: More Than Eating Raw Livers
Your guide to Steve Reeves body care routine
By Benedict Ang, CPT, PN1-NC 9 months ago
Steve Reeves Workout Routine
Diet Plan & Supplements