Latest Articles In This Category

Colin Kaepernick Workout and Diet Featured Image
By James Cunningham, BSc, CPT 6 months ago
Colin Kaepernick’s Workout & Diet Plan (Updated 2025)
Liver King Workout And Diet Much More Than Eating Raw Livers Featured Image
By James Cunningham, BSc, CPT 6 months ago
Liver King’s Workout & Diet: More Than Eating Raw Livers
Your guide to Steve Reeves body care routine
By Benedict Ang, CPT, PN1-NC 6 months ago
Steve Reeves Workout Routine
Diet Plan & Supplements
Your guide to Lee Haney's body care routine
By Benedict Ang, CPT, PN1-NC 24 days ago
Lee Haney’s Workout Routine
Diet Plan & Supplements
Your best guide to Ted Arcidi body care routine
By James Cunningham, BSc, CPT 29 days ago
Ted Arcidi’s Workout Routine
Diet Plan & Supplements
A back view of a woman
By Lisa Lorraine Taylor, BSc, CPT 6 months ago
How Do Endomorphs Burn Fat?
Diet, Fitness & More
Your guide to Chris Bumstead body care routine
By James Cunningham, BSc, CPT 6 months ago
Chris Bumstead’s Workout Routine
Diet Plan & Supplements
Your guide to Marius Pudzianowski Body care routine
By James Cunningham, BSc, CPT 26 days ago
Mariusz Pudzianowski Workout Routine, Diet Plan & Supplements
Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 1 month ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Your guide to Connor Murphy and if he's taking steoids
By Benedict Ang, CPT, PN1-NC 20 days ago
Is Connor Murphy Natural or Taking Steroids?
Your guide to Helmut Strebl body care routine
By Benedict Ang, CPT, PN1-NC 22 days ago
Helmut Strebl Workout Routine, Diet Plan & Supplements
Your guide to your ideal fat percentage
By Lisa Lorraine Taylor, BSc, CPT 6 months ago
What Is The Ideal Fat Percentage?
For Men and Women
Two gym bro's having an arm wrestling
By Benedict Ang, CPT, PN1-NC 6 months ago
Are You a Gym Bro?
Culture Overview, Workout & Diet
Your guide to Tom Hardy's body care routine
By Benedict Ang, CPT, PN1-NC 21 days ago
Tom Hardy’s Warrior Workout Routine, Diet Plan & Supplements
Your guide to Gigi Hadid body care routine
By Lisa Lorraine Taylor, BSc, CPT 6 months ago
Gigi Hadid’s Workout Routine
Diet Plan & Supplements
John Krasinki upper body
By Benedict Ang, CPT, PN1-NC 26 days ago
John Krasinski’s Workout Routine, Diet Plan & Supplements