Dave-Palumbo-Workout-Routine
By James Cunningham, BSc, CPT 6 months ago
Dave Palumbo’s Diet Plan
What He Eats On a Daily Basis
Guide to Fletcher ultimate arms workout
By Benedict Ang, CPT, PN1-NC 18 days ago
CT Fletcher Armed Warfare (The Ultimate Arms Workout)
Kai Greene sitting inside the gym
By Benedict Ang, CPT, PN1-NC 18 days ago
Kai Greene’s Arm Workout for Sleeve-Ripping Biceps & Triceps