Latest Articles In This Category

A buff male holding a steroid injection
By Benedict Ang, CPT, PN1-NC 4 days ago
What Happens if Steroid Is Not Injected Into the Muscle?
A buff male drinking pre-workout
By Benedict Ang, CPT, PN1-NC 4 days ago
The Pros and Cons of Pre-Workout Supplements (Science-Based)
By James Cunningham, BSc, CPT 4 days ago
How Much Water per Scoop of Protein Powder? (From a Trainer)
Casein and Whey side by side being held by buff males
By James Cunningham, BSc, CPT 4 days ago
What’s the Difference Between Casein and Whey?
A person drinking from a bottle in the gym
By Dr. Harshi Dhingra, MBBS, MD 4 days ago
Can You Take A Fat Burner And A Pre-Workout Together?
A couple both holding tumblers in the gym
By Benedict Ang, CPT, PN1-NC 4 days ago
Pre Workout Vs Protein Powder (What’s The Difference?)
A couple in a gym working out together
By Benedict Ang, CPT, PN1-NC 4 days ago
Do Steroids Make You More Sexually Active? (From a Doctor)
A person lifting in the gym
By Dr. Harshi Dhingra, MBBS, MD 4 days ago
How To Keep Gains After a Steroid Cycle? (Simple Guide)
A person working out with Bang Master Blaster Pre Workout in the foreground
By Benedict Ang, CPT, PN1-NC 4 days ago
Bang Pre-Workout Review (2024. Updated) Is It The Best?
Holding a single white pill
By Benedict Ang, CPT, PN1-NC 4 days ago
How Long Does It Take For Prednisone To Work?
6 Best Pre-Workout Teas for Performance Featured Image
By Benedict Ang, CPT, PN1-NC 4 days ago
6 Best Pre-Workout Teas for Performance (A Definitive Guide)
Close up image of pre workout powder
By Benedict Ang, CPT, PN1-NC 4 days ago
Stim vs Non-Stim Pre-Workout (Which One Should You Take?)
A man holding his stomach
By Benedict Ang, CPT, PN1-NC 4 days ago
Is Pre-Workout Causing Bloating? (5 Ways to Get Rid of It)
Top view of weighing scale and a lot of pills
By Benedict Ang, CPT, PN1-NC 4 days ago
Do Steroids Make You Gain Weight? (What You Need to Know)
Close up image of coffee beans with tumbler and workout supplement
By Benedict Ang, CPT, PN1-NC 4 days ago
How Much Caffeine Is in Pre-workout? (You Will Be Surprised)