Latest Articles In This Category

The downside of taking fat burning pills
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Are There Any Side Effect With Taking Weight Loss Pills?
Your guide to fish oil and body building
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Should Bodybuilders Be Taking Fish Oil?
What Are the Benefits
Your guide to Multivitamins
By Benedict Ang, CPT, PN1-NC 3 months ago
How Do You Know If Multivitamins Are Working?
A top view of supplements and a doctor showing a thumbs down
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Are Appetite Suppressants Safe?
Everything You Should Know
Your guide to Cortisol and Caffeine
By James Cunningham, BSc, CPT 3 months ago
Does Caffeine Increase Cortisol?
Everything You Should Know
Fat burners on a plastic container
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
How Long Do Fat Burners Take to Start Working?
Best Vegan Protein Powders
By James Cunningham, BSc, CPT 3 months ago
What’s the Best Vegan Protein Powder?
Reviews & Buyer’s Guide
A person measuring his stomach
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
What Is A Natural Fat Blocker?
Everything You Should Know
your guide to vitamin fillers
By Benedict Ang, CPT, PN1-NC 1 month ago
Vitamin Fillers
What are They & How to Avoid Them?
The pros and cons of taking a fat burner
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
What are the Pros and Cons of Fat Burners?
Read This Before Buying
Your guide to different types of fat burner
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
7 Different Types of Fat Burners (What They Are & Efficacy)
A sporty woman confused
By Benedict Ang, CPT, PN1-NC 8 days ago
Why My Pre-Workout isn’t Working Anymore?
How to Fix It
Wheatgrass juices
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
Wheatgrass Powder vs. Wheatgrass Juice Powder
What’s Better?
Your guide to taking Fish Oil capsules
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
When is The Best Time To Take Fish Oil?
What You Should Know
taking testosterone at a certain age
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
At What Age Should You Start Taking Testosterone Boosters?