About Dr. Harshi Dhingra, MBBS, MD

About The Author

Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Highlights

  • Over a decade of experience in diagnostic, clinical, and research work
  • Faculty member at Adesh Institute of Medical Science and Research (AIMSR)
  • Holds an MBBS and an MD with multiple published peer-reviewed papers

Experience

Dr. Harshi Dhingra, MBBS, MD is not just an author and licensed medical doctor specializing in Pathology, she's a cornerstone in the medical community. With over a decade of experience in diagnostic, clinical, and research work, Dr. Dhingra brings a wealth of knowledge to her readers. Her unique perspective is deeply rooted in her extensive clinical and academic background, allowing her to provide evidence-based, authoritative content, ranging from fat burner supplements to workout efficacy. She's authored and published multiple peer-reviewed reviewed and regularly cited papers.

Serving a diverse demographic of readers, Dr. Dhingra's expertise is sought after by those eager to understand medical science's complexities. Her approach to writing is not just informative but also digestible, aiming to bridge the gap between medical professionals and the general public.

In addition to her primary role, Dr. Dhingra serves as a faculty member for a medical college, blending teaching, clinical work, and research responsibilities. Her extensive experience and academic background serve as a strong foundation for her contributions to writing and reviewing medical and weight loss focused content.

Education

Dr. Dhingra holds medical degrees in MBBS from Bharati Vidyapeeth and an MD in Pathology from Rajiv Gandhi University of Health Sciences. She is currently employed as faculty at Adesh Institute of Medical Science and Research, a medical school affiliated with a 750-bed tertiary care hospital and research center. She holds MBBS MD registration from Punjab Medical Council and Delhi Medical Council.

Her role involves a blend of teaching, clinical work, and research responsibilities, equipping her with a comprehensive understanding of diagnostic, clinical, and research work.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Dr. Harshi Dhingra, MBBS, MD's Articles

Your basic guide to boosting your leptin
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
How to Boost Leptin?
Everything You Should Know
A person measuring his stomach
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
What Is A Natural Fat Blocker?
Everything You Should Know
A row of urine tests in tubes
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
What Does Fat in Urine Look Like?
And What Color It is
Your guide to fat burning zone calculator
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Fat-Burning Heart-Rate Zone
How to Calculate It to Lose Weight Fast
Burning Calories vs. Burning Fat Featured Image
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Burning Calories vs. Burning Fat
What’s The Difference?
Your guide to taking Fish Oil capsules
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
When is The Best Time To Take Fish Oil?
What You Should Know
taking testosterone at a certain age
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
At What Age Should You Start Taking Testosterone Boosters?
A woman pouring supplements on her hand and a woman measuring her waist
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
How Do Carb Blockers Work?
Main Types, Benefits & Side-Effects
A back view of a woman outdoors showing bigger buttocks
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Can Fish Oil Give You a Bigger Butt?
Everything You Need to Know
Your guide to fish oil and anxiety
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Do Fish Oil Supplements Help With Anxiety and Depression?
your guide to drinking protein shakes in the morning
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Is A Protein Shake Good For Breakfast?
What You Should Know
A two bottle of probiotics
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Can You Combine Multivitamins With Probiotics?
What to Know
your guide to pregnancy and taking multivitamins
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Can I Take Multivitamins When Pregnant?
a Dietitian Answers
Same face with and without acne
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can Multivitamins Cause Acne?
Everything You Need to Know
your guide to acne and mass gainers
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Can Mass Gainers Cause Acne?
a Detailed Breakdown
Does Pre-Workout Cause Acne Featured Image
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can Pre-Workout Supplements Cause Acne?
a Detailed Breakdown
your guide to creatine and sex drive
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Can Creatine Help You Sexually?
Everything You Need to Know
your guide to pre workout and drug tests
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Will a Pre-Workout Affect a Drug Test?
Everything You Need to Know