About Dr. Harshi Dhingra, MBBS, MD

About The Author

Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Highlights

  • Over a decade of experience in diagnostic, clinical, and research work
  • Faculty member at Adesh Institute of Medical Science and Research (AIMSR)
  • Holds an MBBS and an MD with multiple published peer-reviewed papers

Experience

Dr. Harshi Dhingra, MBBS, MD is not just an author and licensed medical doctor specializing in Pathology, she's a cornerstone in the medical community. With over a decade of experience in diagnostic, clinical, and research work, Dr. Dhingra brings a wealth of knowledge to her readers. Her unique perspective is deeply rooted in her extensive clinical and academic background, allowing her to provide evidence-based, authoritative content, ranging from fat burner supplements to workout efficacy. She's authored and published multiple peer-reviewed reviewed and regularly cited papers.

Serving a diverse demographic of readers, Dr. Dhingra's expertise is sought after by those eager to understand medical science's complexities. Her approach to writing is not just informative but also digestible, aiming to bridge the gap between medical professionals and the general public.

In addition to her primary role, Dr. Dhingra serves as a faculty member for a medical college, blending teaching, clinical work, and research responsibilities. Her extensive experience and academic background serve as a strong foundation for her contributions to writing and reviewing medical and weight loss focused content.

Education

Dr. Dhingra holds medical degrees in MBBS from Bharati Vidyapeeth and an MD in Pathology from Rajiv Gandhi University of Health Sciences. She is currently employed as faculty at Adesh Institute of Medical Science and Research, a medical school affiliated with a 750-bed tertiary care hospital and research center. She holds MBBS MD registration from Punjab Medical Council and Delhi Medical Council.

Her role involves a blend of teaching, clinical work, and research responsibilities, equipping her with a comprehensive understanding of diagnostic, clinical, and research work.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Dr. Harshi Dhingra, MBBS, MD's Articles

A variety of vegetables that can burn fats
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Do Vegetables Burn Fat? (From A Dietitian)
A woman running outdoors while having a back pain
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Can Weight Loss Cause Back Pain? (From A Doctor)
Woman giving thumbs up while measuring waist
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Does Losing Weight Make You Cold? (Answered by a Physician)
A close up shot of a woman feeling very nauseous
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Why Does Pre Workout Make Me Nauseous? (And How to Avoid It)
Belly fats and loose fats
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
How to Tell the Difference Between Fat and Loose Skin?
Scoop of pre workout and a man holding a sperm sample
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Does Pre-workout Affect Male Fertility? According to Science
Top view of different pills
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Is Mixing Adderall And Pre-Workout A Dangerous Combination?
A notepad with F written on it with supplement pills
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Can Creatine Cause You to Fail a Drug Test? (The Answer)
Woman having back pains, a bowl of supplement powder
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Can Pre-workout Cause Kidney Stones? (How to Prevent)
Is Pre-Workout Bad for Teens Featured Image
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Is Pre-Workout Bad for Teens? (Everything You Must Know)
Man showing a pre workout supplement
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Does Pre Workout Help You Lose Weight? (The Answer)
Pills from the container scattered on the table
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
How Do Steroids Reduce Inflammation? (From A Doctor)
Holding a handful of pills
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
How Are Steroids Made? (From A Doctor)
A person lying on the floor while holding pre workout supplements
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Can Pre-workout Kill You? (According to the Experts)
Man flexing his muscles
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Does Your Body Produce Steroids? (From A Doctor)
Yellow and black pills spilled
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Is Carnitine Good For Weight Loss? What Experts Think
Alcohol party and a pre workout pills
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Pre-workout and Alcohol (Can You Mix It Together?)
Tree bark grain scooped up
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
Is Yohimbe Good For Fat Loss? (From A Dietian)