About Dr. Harshi Dhingra, MBBS, MD

About The Author

Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Highlights

  • Over a decade of experience in diagnostic, clinical, and research work
  • Faculty member at Adesh Institute of Medical Science and Research (AIMSR)
  • Holds an MBBS and an MD with multiple published peer-reviewed papers

Experience

Dr. Harshi Dhingra, MBBS, MD is not just an author and licensed medical doctor specializing in Pathology, she's a cornerstone in the medical community. With over a decade of experience in diagnostic, clinical, and research work, Dr. Dhingra brings a wealth of knowledge to her readers. Her unique perspective is deeply rooted in her extensive clinical and academic background, allowing her to provide evidence-based, authoritative content, ranging from fat burner supplements to workout efficacy. She's authored and published multiple peer-reviewed reviewed and regularly cited papers.

Serving a diverse demographic of readers, Dr. Dhingra's expertise is sought after by those eager to understand medical science's complexities. Her approach to writing is not just informative but also digestible, aiming to bridge the gap between medical professionals and the general public.

In addition to her primary role, Dr. Dhingra serves as a faculty member for a medical college, blending teaching, clinical work, and research responsibilities. Her extensive experience and academic background serve as a strong foundation for her contributions to writing and reviewing medical and weight loss focused content.

Education

Dr. Dhingra holds medical degrees in MBBS from Bharati Vidyapeeth and an MD in Pathology from Rajiv Gandhi University of Health Sciences. She is currently employed as faculty at Adesh Institute of Medical Science and Research, a medical school affiliated with a 750-bed tertiary care hospital and research center. She holds MBBS MD registration from Punjab Medical Council and Delhi Medical Council.

Her role involves a blend of teaching, clinical work, and research responsibilities, equipping her with a comprehensive understanding of diagnostic, clinical, and research work.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Dr. Harshi Dhingra, MBBS, MD's Articles

A person eating a pineapple at the beach
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Does Pineapple Burn Fat? (According to a Dietician)
A person holding cucumber water
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Does Cucumber Water Burn Belly Fat? (From a Dietician)
A person lifting in the gym
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
How To Keep Gains After a Steroid Cycle? (Simple Guide)
A buff man working out at the gym
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Does Your Body Burn Fat or Muscle First? (Science-Based)
Pregnant woman sitting on a ball
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can You Take Pre-workout While Pregnant? What You Must Know
Measuring waist with a measuring tape
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Body Stages of Noticing Weight Loss (4 Important Phases)
Close up image of scoop of a creatine supplement
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
Does Creatine Help You Lose Weight? According to a Dietician
Do You Pee More When Losing Weight What You Need to Know Featured Image
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Do You Pee More When Losing Weight? What You Need to Know
Is Magnesium Good as a Pre-workout According to a Dietitian Featured Image
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Is Magnesium Good as a Pre-workout? According to a Dietitian
Top view of different variations of fruit
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
5 Fruits You Should Avoid To Burn Fat (From A Nutritionist)
Are Fat Burners Safe For High Blood Pressure Featured Image
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Are Fat Burners Safe For High Blood Pressure?
Protein shakes with cereal and other powders on the table
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Can You Survive on Just Protein Shakes? From a Dietitian
Supplements on a spoon
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Is Pre-workout Bad for Your Liver? Answered by a Doctor
Close up image of Pre Workout Supplement
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Is Pre-workout Bad For Your Heart? (From A Doctor)
A bunch of pills and supplements for ADHD
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can Pre-workout Help With ADHD? According to a Physician
Top view of lemon and coffee drink
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Do Coffee and Lemon Help You Lose Weight? From a Dietitian
Can You Take Pre Workout Everyday Answered by a Dietitian Featured Image
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Can You Take Pre Workout Everyday? Answered by a Dietitian
A woman running outdoors while having a back pain
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Can Weight Loss Cause Back Pain? (From A Doctor)