35
Considered
100
of Research
92
Examined
10
Interviewed
As a certified personal trainer, I tried making smoothies by adding many leafy greens, such as leaves and grasses, but the taste just really didn’t do it for me.
That's where greens powders come to the rescue, but as with all dietary supplements, it always comes down to the quality and blend of ingredients.
So, I sat down with my dietician and looked at some of the most popular greens powders and researched all their ingredients and customer reviews.
As a result, I have a list of the best greens powder options on the market that you can use to make your choice a little easier.
The Best Green Superfood Powders
- Best Overall Green Superfood Powder: Live Conscious
- Cheapest Green Superfood Powder: Live Conscious
- Best Easy-to-Mix Green Superfood Powder: Organifi
- Best Green Superfood Powder for Gut Health: Green Surge
- Best Antioxidant-Rich Green Superfood Powder: Ora Organic Superfood Greens Powder
- Best Detoxifying Green Superfood Powder: Transparent Labs Prebiotic Greens
Our Top Greens Powders (November 2024)
1 - Live Conscious Beyond Greens (Best Overall & Cheapest Option)
- Price per serving : $1.27
- Key ingredients : Milk Thistle, Chlorella, Matcha, Wheat Grass
- All flavors : Matcha
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Non-GMO, gluten-free, soy-free, and dairy-free to help avoid food intolerances
- All natural and top quality ingredients
- Light matcha flavor is unique and refreshing
- Low calorie content per serving
Cons
- No other flavored options available
Who is it for?
Who is it for?
- Health-conscious individuals
- Those with food intolerances
Who is it not for?
- Those who dislike matcha flavor
Final Verdict
A top-quality, all-natural option with a refreshing taste. Great for improving gut health and immunity.
Live Conscious, a brand renowned for its commitment to health and wellness and formerly known as Livewell, has done it again.
I’m not usually a fan of tea but their light matcha flavor is one that I personally can vouch for.
Beyond Greens powder contain a blend of potent superfoods, including milk thistle, probiotics, and varieties of mushrooms.
Based on our tests, it promotes better gut health and the immune system without the additives.
2 - Organifi Green Juice (Best Easy-to-Mix)
- Price per serving : $2.33
- Key ingredients : Ashwagandha, Chlorella, Spirulina
- All flavors : Mint
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- A great blend of top quality superfoods
- 100% organic and plant based certified for best quality ingredients
- Very easy to mix so you don’t need a blender
- Tastes good with no synthetic or artificial sweeteners
Cons
- No other flavors available
Who is it for?
Who is it for?
- Busy individuals
- Those preferring organic ingredients
Who is it not for?
- Those wanting flavor variety
Final Verdict
Easy to mix and 100% organic, it's perfect for a quick health boost. Reduces exposure to pesticides.
The reason I put the Organifi greens powder as one of the best greens powders on this list is that it’s certified as containing 100% organic greens.
Based on my tests and additional research my dietician shared with me, the main benefit from organic ingredients is that you lower your risk of becoming exposed to pesticides which can cause all sorts of digestive and other health problems.
Get 15% Off Using Coupon Code: TOTALSHAPE
3 - Green Surge Greens Powder (Best for Gut Health)
- Price per serving : $1.00
- Key ingredients : Spirulina, Chlorella, Digestive Enzymes, Probiotics
- All flavors : Mixed Berry, Unflavored
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Good source of prebiotic fiber for more effective digestion
- No fillers or artificial additives making it a very natural option
- Contains green tea leaf extract providing extra antioxidants
- One of the cheapest options available
Cons
- The mixed berry flavor is a bit sweet tasting
- Limited bulk discounts available
Who is it for?
Who is it for?
- Budget-conscious users
- Those needing digestive support
Who is it not for?
- Those who dislike sweet flavors
Final Verdict
A cost-effective, fiber-rich option that enhances gut health. Its sweet taste may not suit everyone.
This product has been complimented by many of our testers for its digestive enzymes, which seem to improve gut health for many people.
Add to that the healthy dose of fiber, and you have a product that provides a very wide range of nutrients.
It's manufactured in the USA in a cGMP-certified facility and as with all Jacked Factory products, it has a 100% money-back guarantee.
On the downside, a lot of people commented that the taste was a bit sweet, probably because there could be a little bit too much stevia as a sugar replacement.
4 - Ora Organic Superfood Greens Powder (Best Antioxidant-Rich)
Pros and Cons
Pros
- 100% organic, non-GMO and vegan-friendly
- No added sugar or artificial sweeteners
- Added barley grass makes it antioxidant rich
- Available in single serving packages for convenience on the go
Cons
- Only available in citrus flavor
- Has a slightly grainy texture if not blended properly
I decided to add another organic wellness option to the list to showcase the variety of products available, this time at a lower price.
What a lot of testers also liked is that you can buy it in single serving packets, which makes it quite easy to put in your bag or coat pocket for use during the day.
5 - Transparent Labs Prebiotic Greens (Best Detoxifying)
- Price per serving : $1.53
- Key ingredients : Spirulina, Chlorella, Acacia Fiber, Green Banana Flour
- All flavors : Peach Mango, Original
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- A good option for detoxification due to algae-based ingredients
- Good source of dietary fiber for a more productive digestion
- Bulk discounts available that make it quite affordable
Cons
- Only available as an unflavored option
- Drinking it as a shake is not very tasty
Who is it for?
Who is it for?
- Detox enthusiasts
- Those needing fiber
Who is it not for?
- Those preferring flavored options
Final Verdict
Excellent for detox and digestion with algae-based ingredients. Unflavored, best mixed with other foods.
This Prebiotic Greens powder is primarily designed to promote a healthy digestive system with prebiotic fiber and nutrients.
Based on our tests, with a lot of blue green algae included, it can help with detoxification, which was positively commented by quite a few users.
For some people, the fact that it’s only available as unflavored will be fine, especially if you tend to add it to other food.
If you plan to mix greens powders with water, then I’d advise going for the Organifi option above.
Get 10% Off Using Coupon Code: TOTALSHAPE
6 - PlantRise Supergreens
- Price per serving : $3.17
- Key ingredients : Pea Protein, Spirulina, Ashwagandha, Reishi Mushrooms
- All flavors : Unflavored
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Contains a wide variety of green ingredients
- No soy, egg, dairy, nut, corn, sugar, and other common allergens
- All-natural and GMO-free
- Cheaper on a per gram basis
Cons
- Pricey when compared to other products on the market
Who is it for?
Who is it for?
- Those with common allergens
- Budget-conscious consumers
Who is it not for?
- Those on a tight budget
Final Verdict
A nutrient-rich, allergen-free option, offering 72 vitamins and minerals. Pricey compared to some other products.
Another personal favorite, which has consistently impressed me with its quality and effectiveness during our testing, is Supergreen from PlantRise.
It has a straightforward ingredient list, and you get all 72 vitamins and minerals from healthy, natural, and whole foods.
Dandelion root is an excellent source of prebiotics to support gut health and digestion.
It’s not the most delicious, but with all its content, this Supergreens72 is one of the best greens powders available today.
7 - Athletic Greens Ultimate Daily
- Price per serving : $2.77
- Key ingredients : Spirulina, Chlorella, Ashwagandha, Reishi Mushrooms
- All flavors : Unflavored
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Athletic Greens powder blend contains over 70 health-boosting ingredients per serving
- Gluten and dairy free and non GMO to help avoid food intolerances
- Good value available with subscription packs that have no contract periods
- Easy to mix with no need for a blender
Cons
- Not available in different flavors
- The flavor takes a little getting used to
Who is it for?
Who is it for?
- Athletes
- Those looking for a comprehensive supplement
Who is it not for?
- Those needing flavor variety
Final Verdict
Packed with over 70 ingredients, ideal for those eliminating multiple supplements. Premium priced with unique taste.
Athletic Greens premium greens powder is another very popular product these days and is made in New Zealand using all local ingredients.
It might not be the cheapest option (though most greens powders do not come cheap really), but a lot of testers have commented that they are able to eliminate a lot of other supplements because there is so much nutritional value to maximize vitamins, minerals, and all the essential nutrients.
8 - PaleoPro Green Powders
- Price per serving : $0.95
- Key ingredients : Kale, Spinach, Broccoli, Hemp Protein
- All flavors : Unflavored
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Added iron and magnesium for healthy blood and muscles
- Hemp seeds provide both protein and fiber
- Reasonably priced on a per servings basis
- Mixes well in a shaker and doesn’t get too frothy in a blender
Cons
- Not quite enough multivitamin content to replace other supplements
- Currently no bulk purchase options available
Who is it for?
Who is it for?
- Paleo diet followers
- Those needing added protein and fiber
Who is it not for?
- Those needing multivitamin replacement
Final Verdict
Combines green vegetables with hemp seeds for a nutrient-rich boost. Affordable and easy to mix, but may not replace multivitamin needs.
You don’t have to be living a paleo lifestyle to make this greens powder work for you.
Our tests indicate that it has a very healthy blend of green vegetables, algae, and added hemp seeds to make it a nutrient-rich product.
Some users actually said they mix this greens powder with their post-workout shake, which can be a good idea.
9 - Battle Ready Fuels Super Greens
Pros and Cons
Pros
- Ideal for regular use throughout the day
- Great bundle options offer significant savings
- Money-back guarantee means you can test it out risk-free
- Rich in wheat grass for added mental and physical energy
Cons
- The mint flavor can be quite strong
- Not organic certified, but guaranteed vegan-friendly
Who is it for?
Who is it for?
- Regular users
- Those looking for mental and physical energy boost
Who is it not for?
- Those needing organic certification
Final Verdict
Provides a blend of barley grass, alfalfa, beetroot, and wheatgrass. Mint flavor is strong and not organic certified but vegan-friendly.
Battle Ready Fuels has added this super greens powder drink to its product range, and it has become very popular.
Our tests show that this super greens powder supplement has an impressive blend of very nutritious ingredients per serving that include barley grass, alfalfa, beetroot, and wheatgrass. According to an article from Healthline, all of these components complement each other nicely [1].
Related Review: What's The Best Beetroot Juice Powder?
How We Tested The Green Superfood Powders
Leveraging my expertise as a certified personal trainer, I understand the importance of supplementing a balanced diet with high-quality nutrition products like green superfood powders.
To determine the best options available, we conducted thorough testing based on seven key criteria.
Ingredients
The foundation of any green superfood powder is its ingredients. We closely examined the variety and quality of ingredients in each product, prioritizing those with a wide range of organic greens, fruits, and additional health-boosting components like enzymes and probiotics.
Price
We assessed the cost-effectiveness of each green superfood powder, considering the price per serving. We aimed to find products that offer a good balance between quality and affordability, making them accessible to a wide range of consumers.
Taste
Taste is a crucial factor in the daily use of green superfood powders. We sampled each product to evaluate its flavor profile, considering factors like sweetness, earthiness, and how well the taste could be integrated into various beverages.
Nutritional Profile
We analyzed the nutritional content of each powder, focusing on the density of essential vitamins, minerals, and antioxidants. This included evaluating the presence of key nutrients that are beneficial for overall health and wellness.
Mixability
A good green superfood powder should blend seamlessly into liquids without clumping. We tested each product's mixability in various liquids, including water, juice, and smoothies, to ensure a smooth consumption experience.
Label Transparency and Certifications
We evaluated the transparency of labeling, looking for clear ingredient lists and nutritional information. Additionally, we considered certifications like USDA Organic, Non-GMO, and Gluten-Free, which are indicators of quality and purity.
Customer Reviews and Feedback
Finally, we took into account customer reviews and feedback. This helped us understand the real-world experience of users with different tastes and dietary preferences, ensuring our recommendations are well-rounded and widely applicable.
Green Superfood Buyer's Guide
As a certified personal trainer, I've seen firsthand the impact that nutrition has on fitness and overall well-being.
Green superfood powders can be a fantastic addition to a healthy diet, especially for those looking to boost their intake of vital nutrients.
When selecting the best green superfood powder, consider these five key factors.
Ingredient Quality and Variety
Look for a powder that includes a wide range of high-quality, organic ingredients. A good mix should include leafy greens, seaweeds, grasses, and antioxidant-rich fruits. The more diverse the ingredients, the broader the spectrum of vitamins, minerals, and antioxidants you'll receive.
Nutrient Density
Evaluate the nutrient profile of the powder. It should be rich in essential nutrients like vitamins A, C, E, and K, as well as minerals like iron and calcium. Also, check for additional health-boosting ingredients like probiotics, digestive enzymes, and fiber.
Taste and Mixability
Since you'll be incorporating this powder into your daily routine, taste is a crucial factor. Some powders can have a strong, earthy flavor that might be off-putting for some. Also, consider how well the powder mixes with liquids – a good powder should dissolve easily without clumping.
Certifications and Purity
Look for powders that have certifications like USDA Organic, Non-GMO, or gluten-free if you have dietary restrictions. Also, check for any added sugars, artificial flavors, or fillers – the fewer the additives, the better.
Brand Reputation and Transparency
Research the brand's reputation and read customer reviews. A trustworthy brand will be transparent about its sourcing and manufacturing processes. They should also provide detailed information about the ingredient list and their benefits.
Are Greens Powders As Good As Fresh Greens?
Yes, greens powders are as good as fresh ones, but they're not designed to be a replacement. The one thing you will not be able to get from these greens powders is a sense of feeling full, which whole foods are very good at.
There is a reason they are called green powders, and you will still need to make sure you get a balanced diet of fresh or frozen fruits and vegetables [2].
Also, while all the above products on our best greens powders list provide some amount of protein, fiber, and digestive enzymes to support your health and immune system, this will not be enough to sustain your daily needs.
Basically, add them to your diet as a booster and for flexibility, but don’t look at them as replacing vital food sources [3].
"Whole food versions of greens and other produce are best for satisfying hunger, getting a balance of nutrients, and minimizing your exposure to potentially harmful contaminants."
- Marsha McCulloch, Registered Dietitian
How Often Should You Take Superfood Greens Powder?
You should aim to take 1 or 2 servings of superfood greens powder per day to space out the nutritional value for maximum benefits.
The great thing with superfoods from plants, grasses, and algae is that it’s quite difficult to take in too much. Your body will use as much as needed. And unless you suffer from specific allergies, you won’t see much on the negative side effects side of things according to Quality in Sport Journal [4].
Personally, I take one serving first thing in the morning and one in the afternoon. It gives me the flexibility to then change around my meals without having to worry about whether I’m getting everything my body needs.
FAQs
What Fruits And Vegetables Are Super Greens?
Fruits and vegetables that are considered super greens are kale, cabbage, spinach, beets, and turnip. Algae and certain herbs that have very distinct health benefits are also considered super greens.
Is Green Powder Good For You?
Yes, green powder is good for you. It can be pretty challenging to get everything you need from food, and green powder will help fill any nutritional gaps you may have.
Even I struggle with this despite constantly working with dieticians. The best greens powders are simple to take, and you can feel the difference in a matter of days.
Do Green Powder Drinks Really Work?
Yes, green powder drinks work, but you have to make sure you're using a high-quality product.
There are a lot of crappy supplements out there, and if the processes of drying and extracting the nutrients aren’t up to specific standards, you’ll see fewer benefits from these "empty" greens powders.
Does Greens Powder Help You Lose Weight?
Greens powder can help you lose some unwanted body weight when combined with a healthy diet and exercise routine.
Do Green Superfood Powders Go Bad?
Green superfood powders can go bad, so keep an eye on their expiration date. Usually, those dates are quite far out, so you won’t have to worry too much.
What Can You Mix With Greens Powder?
You can mix greens powder with fruits like bananas and berries to add natural sweetness to your drink. You can also turn it into a smoothie by adding unflavored protein powder.
If you don't mind tasting other greens powders in your drink, you can directly add it to a glass of water or milk and enjoy it with meals or after a workout.
If you are into an adventure in the kitchen, you can use greens powders in baked goods like muffins and cookies or desserts like puddings and oreo balls.
When Should You Take A Greens Powder?
You can take greens powder any time of the day, preferably in the morning. It's good to take one as part of your breakfast to enjoy an energy boost throughout the day.
Does Greens Powder Help With Bloating?
Greens powders can help with bloating if they contain probiotics and digestive enzymes that support gut health. The ones that lack these ingredients won't help much with bloating, so check the label before purchasing.
Can Greens Powders Boost Immunity?
Greens powders that contain vitamins A, B, C, and E and minerals like calcium, iodine, selenium, and chromium may boost immunity. However, not many greens powders have these as they're usually packed with nutrients found in greens, antioxidants, probiotics, and other superfoods.
It's best to check the nutrition facts to see if a greens powder provides the vitamins and minerals you need.
1What Is the Environmental Impact of Producing Green Superfood Powders, and How Sustainable Are They?
The production of green superfood powders can have varying environmental impacts depending on the sourcing and manufacturing practices of the brand. Brands that prioritize sustainable farming practices and use eco-friendly packaging contribute to a lower environmental footprint, making their products more sustainable.
How Do Green Superfood Powders Specifically Benefit Different Demographics, Like Athletes or Seniors?
For athletes, green superfood powders can provide essential nutrients that aid in recovery and enhance performance due to their high vitamin and mineral content. Seniors may benefit from these powders as they are an easy-to-digest source of essential nutrients, which is particularly important for maintaining health and combating age-related nutritional deficiencies.
Our Verdict on Best Green Superfood Powders
After doing a lot of research and going through the above best green superfood powders with a dietician, I spent several weeks testing out each one.
For me, the overall winner is Beyond Greens, mainly because it provides the highest quality certified ingredients.
My dietitian and several online reviews referred to it as a “premium green superfood cocktail.”
It’s easy to mix, tastes good, and you won’t have to worry if you have some of the more common food intolerances. The ingredients also make it the best green superfood powder for weight loss.
Our #1 Recommendation
Live Conscious Beyond Greens (Best Overall & Cheapest Option)
Rated With Total Shape's Scoring System
- Non-GMO, gluten-free, soy-free, and dairy-free to help avoid food intolerances
- All natural and top quality ingredients
- Light matcha flavor is unique and refreshing
- Low calorie content per serving
- Get the BEST PRICE until the end of November
- No other flavored options available
About The Author
You May Also Like
