Latest Articles In This Category

A black man shivering in cold
By James Cunningham, BSc, CPT 9 months ago
Do Cold Showers Increase Testosterone? (5 Amazing Benefits)
A jogger running outside to boost his testosterone levels
By James Cunningham, BSc, CPT 9 months ago
Does Running Increase Testosterone? (Backed By Research)
Chris Hemsworth smiling at the camera
By Benedict Ang, CPT, PN1-NC 9 months ago
Is Chris Hemsworth on Steroids? (Revealed)
Top view of a man smiling while sleeping
By James Cunningham, BSc, CPT 9 months ago
Sleep and Testosterone (Is There a Connection Between Them?)
Women badminton players
By Christiana Mikesch, CPT 3 days ago
11 Hottest Female Badminton Players (2026 Updated)
A hot female player playing pool
By Christiana Mikesch, CPT 7 days ago
11 Hottest Female Pool Players (2026 Updated)
A woman getting massaged by the head
By Benedict Ang, CPT, PN1-NC 9 months ago
Should You Get a Massage Before or After a Workout?
Assorted types of ginger in wooden board
By James Cunningham, BSc, CPT 9 months ago
Does Ginger Increase Testosterone? [From a Health Coach]
A beardad man in plain background
By James Cunningham, BSc, CPT 9 months ago
What Causes Low Testosterone in Your 30s? (From a Doctor)
Brooke Ence leaning on
By Benedict Ang, CPT, PN1-NC 9 months ago
Is Brooke Ence on Steroids? (Revealed)
A person running in a treadmill with her heart rate being monitored
By James Cunningham, BSc, CPT 9 months ago
Does Testosterone Increase Heart Rate? (Facts You Must Know)
Softball players collage
By Christiana Mikesch, CPT 9 days ago
18 Hottest Female Softball Players (2026 Updated)
Close up shot of a couple's feet under sheets
By James Cunningham, BSc, CPT 9 months ago
Does Sex Increase Testosterone? (4 Things You Need to Know)
Kickboxers sparring in the ring
By Benedict Ang, CPT, PN1-NC 9 months ago
5 Best Martial Arts for Weight Loss (What You Need to Know)
A woman organizing coal inside a sauna
By Lisa Lorraine Taylor, BSc, CPT 9 months ago
Should You Sauna Before or After a Workout? (A Quick Guide)
A hot female mountain bike rider in the forest
By Lisa Lorraine Taylor, BSc, CPT 8 days ago
The 10 Hottest Female MTB Riders (2026 Updated)