Latest Articles In This Category

A black man shivering in cold
By James Cunningham, BSc, CPT 10 months ago
Do Cold Showers Increase Testosterone? (5 Amazing Benefits)
A jogger running outside to boost his testosterone levels
By James Cunningham, BSc, CPT 10 months ago
Does Running Increase Testosterone? (Backed By Research)
Chris Hemsworth smiling at the camera
By Benedict Ang, CPT, PN1-NC 10 months ago
Is Chris Hemsworth on Steroids? (Revealed)
Top view of a man smiling while sleeping
By James Cunningham, BSc, CPT 10 months ago
Sleep and Testosterone (Is There a Connection Between Them?)
Women badminton players
By Christiana Mikesch, CPT 26 days ago
11 Hottest Female Badminton Players (2026 Updated)
A hot female player playing pool
By Christiana Mikesch, CPT 30 days ago
11 Hottest Female Pool Players (2026 Updated)
A woman getting massaged by the head
By Benedict Ang, CPT, PN1-NC 10 months ago
Should You Get a Massage Before or After a Workout?
Assorted types of ginger in wooden board
By James Cunningham, BSc, CPT 10 months ago
Does Ginger Increase Testosterone? [From a Health Coach]
A beardad man in plain background
By James Cunningham, BSc, CPT 10 months ago
What Causes Low Testosterone in Your 30s? (From a Doctor)
Brooke Ence leaning on
By Benedict Ang, CPT, PN1-NC 10 months ago
Is Brooke Ence on Steroids? (Revealed)
A person running in a treadmill with her heart rate being monitored
By James Cunningham, BSc, CPT 10 months ago
Does Testosterone Increase Heart Rate? (Facts You Must Know)
Softball players collage
By Christiana Mikesch, CPT 1 month ago
18 Hottest Female Softball Players (2026 Updated)
Close up shot of a couple's feet under sheets
By James Cunningham, BSc, CPT 10 months ago
Does Sex Increase Testosterone? (4 Things You Need to Know)
Kickboxers sparring in the ring
By Benedict Ang, CPT, PN1-NC 10 months ago
5 Best Martial Arts for Weight Loss (What You Need to Know)
A woman organizing coal inside a sauna
By Lisa Lorraine Taylor, BSc, CPT 10 months ago
Should You Sauna Before or After a Workout? (A Quick Guide)
A hot female mountain bike rider in the forest
By Lisa Lorraine Taylor, BSc, CPT 1 month ago
The 10 Hottest Female MTB Riders (2026 Updated)