Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Latest Articles In This Category

Dwayne Johnson supplements
Fitness 3 months ago
What Supplements Does the Rock Take?
Dwayne Johnson’s Stack Revealed
P90X vs Insanity
Fitness 2 weeks ago
Insanity vs P90X: An Unbiased and Honest Review
P90X vs P90X2
Fitness 2 weeks ago
P90X vs P90X2: Which Workout Program Is Better?
triceps
Fitness 3 months ago
The Best Tricep Workout for Size and Arm Development
biceps
Fitness 1 year ago
How To Get Big Biceps in 30 Days – The Complete Workout
legs exercises
Fitness 1 year ago
The Best Leg Exercises Scientifically Proven for Maximum Growth
build muscle without weights
Fitness 1 year ago
How to Build Muscle Without Weights or any Equipment
crossfit
Fitness 1 year ago
Cardio vs Strength Training – Pros and Cons
bulk up
Fitness 3 months ago
How to Bulk Up Fast
Our Top Workout & Diet Hacks
couple workout
Fitness 7 months ago
Couple Workouts to Try with Your Partner at Home or at the Gym
get in shape fast
Fitness 1 year ago
How to Get In Shape Fast
10 Ways to Achieve Your Body Goals
abs exerices
Fitness 2 months ago
The 10 Best Abs Exercises
Guide to a Ripped Six-Pack
vertical Jump
Fitness 1 year ago
How to Increase Your Vertical Jump?
Dunk like an NBA Superstar
hand grip
Fitness 1 year ago
How To Improve Grip Strength
forearms
Fitness 1 year ago
7 Best Forearm Exercises to Increase Size & Strength
calves
Fitness 11 months ago
How to Get Bigger Calves
5 Calf Exercises That Actually Work
curl bar exercises
Fitness 4 weeks ago
10 Best Ez Curl Bar Exercises
Variations to Build Bigger Arms
barbell vs dumbbell
Fitness 9 months ago
Barbell vs Dumbbell vs Cable
The Pros & Cons Revealed
arms training
Fitness 1 year ago
The Best Arm Workouts of All Time
Advanced Exercises for Bigger Guns
thighs and hips
Fitness 4 weeks ago
How To Get Thicker Thighs & Hips
A Guide to Workouts & Nutrition
chest workout
Fitness 1 year ago
The Best Chest Exercises of All Time
Mass Building Workouts
drop sets
Fitness 3 months ago
What Are Drop Sets?
Advanced Muscle Building Techniques
shoulder workout
Fitness 1 month ago
How to Get Wider Shoulders
Exercises to Build Broad Deltoids
back training
Fitness 3 months ago
The Best Back Exercises for Men
Workouts to Build Thick, Wide Lats
cardio
Fitness 9 months ago
What is HIIT? – A Look into High-Intensity Interval Training
leg workout
Fitness 10 months ago
How to Get Bigger Legs Fast
The Complete Workout Guide
squat variations
Fitness 1 year ago
The 7 Best Squat Variations
Benefits, Muscles Used & More
lean muscle
Fitness 3 months ago
How To Build Lean Muscle
woman strength training
Fitness 1 year ago
Strength Training for Women
The Complete Guide
aerobics
Fitness 10 months ago
Aerobic Exercise: The Complete Guide on Training, Workouts & Benefits