Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Latest Articles In This Category

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Fitness 12 months ago
Michael Phelps Workout Routine and Diet – The Olympic Athlete Training Program
Bill Kazmaier
Fitness 12 months ago
Bill Kazmaier Workout Routine and Diet
Training Program Revealed
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Fitness 12 months ago
Ronnie Coleman Workout Routine & Diet Plan
Training Program Revealed
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Fitness 12 months ago
Bruce Lee Workout & Training Routine
A Martial Artist Fitness Plan
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Fitness 12 months ago
Franco Columbu Workout Routine And Diet
His Real Training Plan
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Fitness 2 years ago
Weight Gain in Children in the UK – 10 Tips to Be More Active
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Fitness 2 years ago
Tips and Exercises to Keep the Whole Family Living a Balanced Lifestyle
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Fitness 2 years ago
The Best Pull Up Bar Exercises For A Strong Upper Body
calisthenics for beginners
Fitness 11 months ago
Calisthenics For Beginners: The Ultimate Guide
Fitness 1 year ago
Calisthenics vs Weight Training: What Should You Pick?
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Fitness 7 months ago
List of the Best Calisthenics Exercises (Bodyweight Only)
Skyscraper for Total Shape Featured Image
Fitness 6 months ago
The Health And Fitness Statistics Nobody Wants To Talk About
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Fitness 2 years ago
What Apps Does Noom Sync With?
P90x equipment list
Fitness 6 months ago
P90X Equipment List
The Must-Have Tools & Accessories
Building Muscle
Fitness 11 months ago
Maximizing Muscle Building
28 Fitness Trainers Share Their Best Tips
P90X review
Fitness 4 months ago
P90X Workout Program
Our Honest & Unbiased Review
alexis ren
Fitness 1 month ago
Alexis Ren Workout Routine & Diet Plan – Train Like a Supermodel
jason statham
Fitness 9 months ago
Jason Statham Workout Routine & Diet
Train Like a Tough Guy
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Fitness 1 month ago
Chris Evans’ Captain America Workout Routine & Diet Plan
Dwayne Johnson supplements
Fitness 7 months ago
What Supplements Does the Rock Take?
Dwayne Johnson’s Stack Revealed
P90X vs Insanity
Fitness 5 months ago
Insanity vs P90X: An Unbiased and Honest Review
P90X vs P90X2
Fitness 5 months ago
P90X vs P90X2: Which Workout Program Is Better?
triceps
Fitness 1 month ago
The Best Tricep Workout for Size and Arm Development
biceps
Fitness 1 year ago
How To Get Big Biceps in 30 Days – The Complete Workout
legs exercises
Fitness 2 years ago
The Best Leg Exercises Scientifically Proven for Maximum Growth
build muscle without weights
Fitness 2 years ago
How to Build Muscle Without Weights or any Equipment
crossfit
Fitness 3 months ago
Cardio vs Strength Training – Pros and Cons
bulk up
Fitness 7 months ago
How to Bulk Up Fast
Our Top Workout & Diet Hacks
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Fitness 1 month ago
Couple Workouts to Try with Your Partner at Home or at the Gym
get in shape fast
Fitness 1 month ago
How to Get In Shape Fast
10 Ways to Achieve Your Body Goals