Latest Articles In This Category

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By Benedict Ang, CPT, PN1-NC 4 days ago
Did Michael B. Jordan Take Steroids?
Body Transformation Analysis
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By Benedict Ang, CPT, PN1-NC 4 days ago
Dorian Yates Workout Routine And Diet Plan
His Training Style Revealed
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By Benedict Ang, CPT, PN1-NC 4 days ago
Bill Kazmaier Workout Routine and Diet
Training Program Revealed
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By James Cunningham, BSc, CPT 4 days ago
Arnold Schwarzenegger Workout Plan And Diet
Bodybuilding Program Revealed
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By Isaac Robertson 4 days ago
Get Paid up to $13,000 to Lose Lockdown Love Handles
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By James Cunningham, BSc, CPT 4 days ago
Michael Phelps Workout Routine and Diet – The Olympic Athlete Training Program
Conor McGregor flexing his muscles
By James Cunningham, BSc, CPT 4 days ago
Conor Mcgregor Workout Routine & Diet Plan
Training Program Revealed
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By Benedict Ang, CPT, PN1-NC 4 days ago
Franco Columbu Workout Routine And Diet
His Real Training Plan
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By Tyler Sellers 4 days ago
Weight Gain in Children in the UK – 10 Tips to Be More Active
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By Benedict Ang, CPT, PN1-NC 4 days ago
Ronnie Coleman Workout Routine & Diet Plan
Training Program Revealed
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By Benedict Ang, CPT, PN1-NC 4 days ago
Bruce Lee Workout & Training Routine
A Martial Artist Fitness Plan
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By Tyler Sellers 4 days ago
Tips and Exercises to Keep the Whole Family Living a Balanced Lifestyle
calisthenics workout featured
By Christiana Mikesch, CPT 4 days ago
List of the Best Calisthenics Exercises (Bodyweight Only)
A man doing calisthenics and a man doing weightlifting
By Lisa Lorraine Taylor, BSc, CPT 4 days ago
Calisthenics vs Weight Training: What Should You Pick?
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By Lisa Lorraine Taylor, BSc, CPT 5 days ago
What Apps Does Noom Sync With?
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By Benedict Ang, CPT, PN1-NC 5 days ago
P90X Equipment List
The Must-Have Tools & Accessories