Latest Articles In This Category

A person in the gym holding a sack of protein powder
By James Cunningham, BSc, CPT 4 months ago
How Many Calories In Protein Powder (Average Values)
A buff person working out in the gym with Prevail Pre-workout powder in the foreground
By Benedict Ang, CPT, PN1-NC 3 months ago
Prevail Pre-workout Review (2024 Updated) Is It The Best?
How To Fix Clumpy or Hard Pre-workout Powder Featured Image
By Benedict Ang, CPT, PN1-NC 29 days ago
How To Fix Clumpy or Hard Pre-workout Powder (Easy Way)
A buff male drinking pre-workout
By Benedict Ang, CPT, PN1-NC 3 months ago
The Pros and Cons of Pre-Workout Supplements (Science-Based)
A buff male holding a steroid injection
By Benedict Ang, CPT, PN1-NC 2 months ago
What Happens if Steroid Is Not Injected Into the Muscle?
A buff person injecting steroids
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Can Steroids Cause Rashes? (According to a Doctor)
A couple both holding tumblers in the gym
By Benedict Ang, CPT, PN1-NC 4 months ago
Pre Workout Vs Protein Powder (What’s The Difference?)
A person drinking from a bottle in the gym
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
Can You Take A Fat Burner And A Pre-Workout Together?
Casein and Whey side by side being held by buff males
By James Cunningham, BSc, CPT 3 months ago
What’s the Difference Between Casein and Whey?
A woman in a gym drinking water
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Does Niacin Burn Fat? (4 Things You Need to Know)
A person drinking in the gym beside a person holding up pre workout
By Benedict Ang, CPT, PN1-NC 3 months ago
Pre-Workout vs Energy Drink (Which One Is Best for You?)
Top view of weighing scale and a lot of pills
By Benedict Ang, CPT, PN1-NC 3 months ago
Do Steroids Make You Gain Weight? (What You Need to Know)
How Many Tablespoons in a Scoop of Protein Powder Featured Image
By James Cunningham, BSc, CPT 2 months ago
How Many Tablespoons in a Scoop of Protein Powder?
A couple in a gym working out together
By Benedict Ang, CPT, PN1-NC 2 months ago
Do Steroids Make You More Sexually Active? (From a Doctor)
A person lifting in the gym
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
How To Keep Gains After a Steroid Cycle? (Simple Guide)