Latest Articles In This Category

A man holding his stomach
By Benedict Ang, CPT, PN1-NC 18 days ago
Is Pre-Workout Causing Bloating? (5 Ways to Get Rid of It)
A person working out with Bang Master Blaster Pre Workout in the foreground
By Benedict Ang, CPT, PN1-NC 3 months ago
Bang Pre-Workout Review (2024. Updated) Is It The Best?
Holding a single white pill
By Benedict Ang, CPT, PN1-NC 4 months ago
How Long Does It Take For Prednisone To Work?
Pea Protein powder top view
By James Cunningham, BSc, CPT 4 months ago
Is Pea Protein Good for You? (6 Benefits You Need to Know)
By James Cunningham, BSc, CPT 2 months ago
How Much Water per Scoop of Protein Powder? (From a Trainer)
6 Best Pre-Workout Teas for Performance Featured Image
By Benedict Ang, CPT, PN1-NC 20 days ago
6 Best Pre-Workout Teas for Performance (A Definitive Guide)
Close up image of pre workout powder
By Benedict Ang, CPT, PN1-NC 4 months ago
Stim vs Non-Stim Pre-Workout (Which One Should You Take?)
Top view of pasta carbonara on black plate
By Lisa Lorraine Taylor, BSc, CPT 21 days ago
Is Pasta Good Before or After a Workout? What Experts Think
An athlete guy drinking a pre-workout drink before games
By Benedict Ang, CPT, PN1-NC 3 months ago
Do Athletes Take Pre-workout Before Games? You’ll Be Amazed
Does Pre-workout Make You Pee More Featured Image
By Benedict Ang, CPT, PN1-NC 22 days ago
Does Pre-workout Make You Pee More? Everything You Must Know
Honey on a wooden platform
By Benedict Ang, CPT, PN1-NC 16 days ago
Is Honey a Good Pre-workout? You’ll Be Surprised to Find Out
Getting a scoop from a pre workout supplement
By Benedict Ang, CPT, PN1-NC 23 days ago
Why Does Pre-workout Make Me Tired? Answered by a Dietitian
Top view of scooping a pre workout powder
By Benedict Ang, CPT, PN1-NC 3 months ago
Is It Safe to Mix Pre-Workout with Energy Drink?
Pregnant woman sitting on a ball
By Dr. Harshi Dhingra, MBBS, MD 17 days ago
Can You Take Pre-workout While Pregnant? What You Must Know
A row of pre-mixed protein shakes that were stored overnight
By James Cunningham, BSc, CPT 5 months ago
Can You Pre-mix a Protein Shake and Store It Overnight?
Top view of baking soda on a spoon
By Benedict Ang, CPT, PN1-NC 3 months ago
Can Baking Soda Be Used as Pre-workout? All You Need to Know