Latest Articles In This Category

A man holding his stomach
By Benedict Ang, CPT, PN1-NC 2 months ago
Is Pre-Workout Causing Bloating? (5 Ways to Get Rid of It)
A person working out with Bang Master Blaster Pre Workout in the foreground
By Benedict Ang, CPT, PN1-NC 2 months ago
Bang Pre-Workout Review (2024. Updated) Is It The Best?
Holding a single white pill
By Benedict Ang, CPT, PN1-NC 3 months ago
How Long Does It Take For Prednisone To Work?
Pea Protein powder top view
By James Cunningham, BSc, CPT 3 months ago
Is Pea Protein Good for You? (6 Benefits You Need to Know)
By James Cunningham, BSc, CPT 29 days ago
How Much Water per Scoop of Protein Powder? (From a Trainer)
6 Best Pre-Workout Teas for Performance Featured Image
By Benedict Ang, CPT, PN1-NC 28 days ago
6 Best Pre-Workout Teas for Performance (A Definitive Guide)
Close up image of pre workout powder
By Benedict Ang, CPT, PN1-NC 3 months ago
Stim vs Non-Stim Pre-Workout (Which One Should You Take?)
Top view of pasta carbonara on black plate
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
Is Pasta Good Before or After a Workout? What Experts Think
An athlete guy drinking a pre-workout drink before games
By Benedict Ang, CPT, PN1-NC 2 months ago
Do Athletes Take Pre-workout Before Games? You’ll Be Amazed
Does Pre-workout Make You Pee More Featured Image
By Benedict Ang, CPT, PN1-NC 1 month ago
Does Pre-workout Make You Pee More? Everything You Must Know
Honey on a wooden platform
By Benedict Ang, CPT, PN1-NC 1 month ago
Is Honey a Good Pre-workout? You’ll Be Surprised to Find Out
Getting a scoop from a pre workout supplement
By Benedict Ang, CPT, PN1-NC 2 months ago
Why Does Pre-workout Make Me Tired? Answered by a Dietitian
Top view of scooping a pre workout powder
By Benedict Ang, CPT, PN1-NC 2 months ago
Is It Safe to Mix Pre-Workout with Energy Drink?
Pregnant woman sitting on a ball
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can You Take Pre-workout While Pregnant? What You Must Know
A row of pre-mixed protein shakes that were stored overnight
By James Cunningham, BSc, CPT 4 months ago
Can You Pre-mix a Protein Shake and Store It Overnight?
Top view of baking soda on a spoon
By Benedict Ang, CPT, PN1-NC 2 months ago
Can Baking Soda Be Used as Pre-workout? All You Need to Know