Supplements

What’s the Best Pea Protein Powder?
Reviews & Buyer’s Guide

Best pea protein powder featured image
Isaac Robertson
Written by Isaac Robertson

A lot of health conscious people have grown concerned about the negative effects of animal-based protein supplements and rightfully so.

Animal derived protein powders are not just undesirable because of how they are sourced but because manufacturers often load them up with genetically modified organisms (GMOs) as well as artificial flavors and fillers to make them more appealing from a taste standpoint.

Those in search of a better way to obtain the protein they need have discovered that pea protein provides all the benefits of animal based protein products with none of the side effects.​

It is not only free of GMOs, soy, gluten and other unwanted additives it also displays a higher degree of bioavailability which means you get more effective results with less product.

Our Top 6 Pea Protein Powders (2019 Updated)

Plant based protein supplements are pointing the way to a healthier future, and it is at the forefront of that movement.

Product

​Supplement Facts

Key ​Benefits

Transparent Labs Organic Protein

#​1 Transparent Labs

(Editor's Choice)

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  • ​24g Protein
  • ​7g Carbs
  • ​2.5g Fat
  • ​2g Sugar
  • ​140 Calories
  • ​Made from 100% vegan ingredients
  • ​Boosts energy and performance
  • ​Supports effective muscle growth and recovery
  • ​Tastes great when mixed in shakes or smoothies
  • ​Get the BEST PRICE until the end of July
Norcal

#2 Norcal

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  • ​22g Protein
  • ​1g Carbs
  • ​1.5g Fat
  • 0g Sugar
  • ​100 Calories
  • Made from 100% organic pea
  • Vegan-friendly and allergen-free
  • Complete source of protein and iron
  • ​Aids in lean muscle buildup and recovery
  • ​Easily mixed in water and affordable
Zen Principle

#3 Zen Principle

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  • ​23g Protein
  • ​2.6g Carbs
  • ​1.8g Fat
  • 0g Sugar
  • ​120 Calories
  • Contains 15+ types of amino acids
  • Increases muscle strength and power
  • Promotes overall health and wellness
  • ​Makes you feel full ​longer
Naked Pea

#4 Naked Pea

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  • ​27g Protein
  • ​2​g Carbs
  • ​0.5g Fat
  • 0g Sugar
  • ​120 Calories
  • Aids in maximum muscle recovery
  • Vegan-friendly and great tasting
  • No artificial sweeteners, flavors, or colors
​BulkSupplements Pea

#5 BulkSupplements

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  • ​24g Protein
  • ​​1​g Carbs
  • ​1g Fat
  • 0g Sugar
  • ​1​10 Calories
  • Great alternative to animal-based protein powders
  • Rich in amino acids​ & vegan-friendly
  • No fillers and low in cabohydrates

​1. Editor's Choice: Transparent Labs Organic Vegan

For a lot of vegans, plant-based products are not quite enough. Ideally, if your budget can stretch a bit, you should be sourcing all organic foods and supplements. 

However, when it comes to supplements, there are not that many organic ones available, and even less that actually have been USDA certified.

So, Transparent Labs is one product that has filled that gap. Each serving provides 24g of protein that is easily absorbed by your digestive system. As a result, you get the optimum boost immediately after taking it to help your muscles repair and rebuild.

Transparent Labs Organic Protein

Unlike other supplements, there are also no artificial colors or sweeteners in this product that can cause all sorts of negative side effects.

PROS

  • ​24 g of easy to digest protein in every serving
  • ​Gluten and GMO-free
  • ​USDA Organic Certified
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    ​No artificial crap added to create fake flavors

CONS

  • ​No unflavored options available

Apparently, that's one of the features for this product that so many reviews highlight in that there really are no negative impacts.

And because of the results I’ve seen and experienced, this has become my personal recommendation for both vegans and meat eaters.

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​2. Norcal Pea

Source Organic produces NorCal supplement which is an organic pea protein powder and this has resulted to considerable purity and effectiveness. 

Organic yellow peas are processed in such a way as to maximize amino acid content.

This  amino acid profile is composed of Branched Chain Amino Acids that are essential to enhancing bioavailability.

Norcal product image

PROS

  • ​Completely vegan and vegetarian-friendly
  • ​4.8g of BCAAs per serving
  • ​Carb free for those on the keto diet
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    ​No added sugar, color or flavors

CONS

  • ​Mild chalky texture

NorCal is vegetarian and vegan safe as well as being 100% allergen free. There are no fillers or GMOs, no artificial preservatives and no flavor enhancers - just pure, organic powder in an easily soluble form to help you attain better health.

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​3. Zen Principle Powder

​This product provides 15 different amino acids, is soy, dairy and gluten free and 100% free of genetically modified organisms (GMOs).

The company pride themselves on the fact that they source their material from sustainable farms in the US and Canada and that they are of the highest purity.

The peas they glean their product from are never freeze-dried at any time during the production process as this could have a negative effect on bioavailability.

Zen Principle

Zen Principle Organic mixes easily with most liquids, provide 23 grams of protein per average serving and is free of much of the grit you’ll find in other products.

PROS

  • ​15 servings per container
  • ​23 grams of protein per average serving
  • ​Mixes well with most liquids
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    ​Produced in a certified organic facility

CONS

  • Great for health, but does not taste too great

This product is also produced in the US at a certified organic facility under FDA supervision.

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​4. Naked Pea Supplement

Naked Pea is a 100% vegan friendly supplement gleaned from the core of yellow peas, widely regarded to be the best such source.

Naked Pea Powder is completely dairy, soy and gluten free and free of starch and fiber. It’s also carbohydrate-free which makes it an ideal supplement for those on the keto diet.

It also has a full spectrum amino acid profile that provides it a high degree of bioavailability, which means you won’t have to load up on it to get the results you need like you will with some animal-based powders.

Naked Pea Powder

PROS

  • ​100% vegan and vegetarian-friendly
  • ​No artificial ingredients
  • ​5.7 grams of BCAAs per average serving
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    ​Purely organic, no GMOs, soy or gluten

CONS

  • ​Tends to make your shake super thick

This is essential protein that has no artificial ingredients or preservatives. However, it does contain pure nutrient goodness that will help you attain a higher level of health.

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​5. BulkSupplements

BulkSupplements are well known for providing high-quality products with stripped down packaging that allows you to save money.

Despite the packaging, their product is one of the top selection on the market with no fillers, no artificial preservatives or sweeteners and no GMOs.

This is amino rich, gleaned from yellow peas and provided free of odious additives that would undermine its effectiveness.

Bulksupplemets Pea

It is also one of the cleanest supplements you’ll find as seen on other pea protein reviews.

PROS

  • ​Protein from yellow peas and nothing else
  • ​100% gluten, soy, dairy and GMO free
  • ​No artificial ingredients or additives
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    ​Affordable as it is effective

CONS

  • ​No fiber

If you are in search of an affordable, effective supplement, BulkSupplements should be on your list.

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​6. NOW Foods

NOW Foods is one of the most trusted names in vitamin and mineral supplements, and their powder lives up the standards they set with their other products.

It is pure, unadulterated protein powder that's free from artificial sweeteners and flavors as well as being gluten, soy and dairy free.

NOW doesn’t feel that they need to add genetically modified organisms to try and boost effectiveness either. 

NOW Organic product image

It is because their pea protein possesses a high degree of bioeffectiveness with none of the nasty side effects you can get from animal based protein.

PROS

  • ​100% GMO free
  • ​No gluten, soy or dairy
  • ​Rich in amino acids
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    ​Vegan and vegetarian-friendly

CONS

  • Not the easiest powder to mix

It also has BCAAs and with long line of of amino acids that can be a supplement that's beneficial. 

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What is Pea Protein Powder?

pea in powder form

Most people don't realize that the humble pea is packed with protein - but it does. 

In fact, peas represent one of the purest forms which makes it such an attractive alternative to animal-based supplements.

Most (not all) of these powders are gleaned from yellow peas which are known to be particularly protein rich.

Another great thing about these supplements is that they tend to be completely free of the additives and fillers. [1]

What are the Benefits?

The benefits are many and start with the fact, as we just mentioned, this powder is especially pure, and so it doesn't require all the additives, preservatives and fillers you'll find in animal-based supplements.

That includes no GMOs, no artificial flavors, no dairy or soy, and no sugar to pad it out and mask the often questionable flavor of animal based protein. Other benefits include:

  • ​It’s ideal for those who are lactose intolerant
  • It helps you lose belly fat
  • ​It helps shorten recovery times after workouts
  • ​It helps you build muscle mass [2]
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    ​It helps repair damaged muscle tissue
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    ​ It helps increase metabolism
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    ​ It can help older folks prevent muscle loss
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    ​ It helps keep weight off once it’s lost
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    ​It helps build a healthier immune system
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    ​It's virtually side-effect free
pea protein powder side effects

​It also provide one of the best ways for athletes, weekend warriors, vegans and those with lactose intolerance to get the protein they need to build strong muscles and healthy immune systems.

Are There any Side Effects?

As many brands of organic powder contain nothing else, they are thankfully free of side effects. In the rare case that side effects do occur, they typically take the form of mild bloating sensations, gas and stomach discomfort. Again though, side effects are extremely rare as compared to whey or other animal based proteins which are known for producing numerous types of gastric distress and allergic reactions. [3]

Those seeking only the benefits from a protein supplement and virtually none of the side effects should consider these types of powder supplements like the ones listed above.


Pea protein powder is generally well tolerated and has very few side effects. Since it’s made by isolating protein from peas, it is relatively low in fiber and does not tend to cause gassiness or bloating like whole peas can for some people.

​Erica Julson, MS, Healthline

Pea vs Whey Protein

drinking glasses and a tumbler

Pea vs. whey protein is a common comparison, but the difference between the two is pretty stark. First of all, whey is a byproduct of cow's milk. This means that anyone who is lactose intolerant or vegan needs to steer clear.

Second, whey protein is often dependent on various artificial ingredients to make it taste palatable as well as genetically modified organisms that are intended to help boost its effectiveness. [4]

All these things make for a supplement that has as many potential side effects as it does benefits.

​Pea derived protein is pure plant based protein that does not need artificial additives or ingredients and naturally possesses a high degree of bioavailability.

​Our #1 Pea Protein Powder Is...

After researching online reviews, Facebook groups and talking to friends and colleagues at the gym, I personally spent a lot more time using ​Transparent Labs ​Organic Vegan. At this stage, I’ve been using it for 3 months, and I’ve covered bulking and cutting phases.

I have to say, the results are great. It definitely speeds up recovery and I’ve gained 6 pounds of muscle so far. That is better than I’ve achieved in any other bulking phase.

Order yours today to find out how well it works and if you’re brave enough, post some before and after pictures on our Facebook page.

Transparent Labs Organic Protein
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​Transparent Labs Organic Vegan
Our #1 ​Pea Protein Powder

  • ​Packed with 24g Protein and 140 Calories per serving
  • ​Made from ​100% vegan friendly ingredients
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    ​Provides an energy boost at the gym
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    ​Supports muscle growth and recovery
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    ​Get the BEST PRICE until the end of July

About the author

Isaac Robertson

Isaac Robertson

I’m a personal fitness trainer and nutritionist living in sunny Indianapolis, IN. I’ve spent the last 8 years staying at the forefront of the health and fitness industry. In that time, I’ve helped hundreds of people shed the excess weight and get into shape, maintaining their healthy new lifestyle through proper training and eating habits. You can read more about me here​.

  • I’ve been trying different protein supplements for the past 3 years and none has helped me achieve my body goals (I’m skinny and I want to gain muscles) as a vegan. I’ll consider your pea protein powder suggestion. Will let you know of the results. Thanks.

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