Latest Articles In This Category

A person making a glass of creatine drink
By Benedict Ang, CPT, PN1-NC 5 days ago
What is Creatine Ethyl Ester?
Here’s What You Should Know
Is Creatine Safe For Teens Featured Image
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Is Creatine Safe For Teenagers?
Here’s What You Should Know
the difference between glutamine and creatine
By Benedict Ang, CPT, PN1-NC 5 days ago
Glutamine or Creatine
What’s the Difference & Which is Better?
difference between creatine and creatinine
By Benedict Ang, CPT, PN1-NC 5 days ago
Creatine vs Creatinine
What’s the Relationship Between Them?
drinking fat burners on an empty stomach
By Lisa Lorraine Taylor, BSc, CPT 5 days ago
Should You Take Fat Burners on Empty Stomach or After Food?
difference between pre workout and creatine
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Should You Take Creatine on Empty Stomach or After Food?
your guide to creatine loading
By Benedict Ang, CPT, PN1-NC 5 days ago
The Science Behind Creatine Loading
Benefits, Side Effects & More
difference between creatine and preworkout
By Benedict Ang, CPT, PN1-NC 5 days ago
Creatine vs. Pre-Workout Supplements
What’s The Difference?
CLA spilled from its container
By Benedict Ang, CPT, PN1-NC 5 days ago
Do CLA Supplements Work For Weight Loss?
difference between pills and powder in creatine
By Benedict Ang, CPT, PN1-NC 5 days ago
Creatine Pills vs Powder
Which is Better for Muscle Growth?
Your guide to homemade fat burners
By Lisa Lorraine Taylor, BSc, CPT 5 days ago
How to Make Homemade Fat Burner that Works
your guide to preworkout addiction
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Pre-Workout Addiction
Everything You Need to Know About It
your guide to drinking fat burners and alcoholic beverages
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Should You Drink Alcohol When Taking Fat Burners?
your guide to breastfeeding while taking fat burners
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Are Fat Burners Safe While Breastfeeding?
Everything You Need to Know
3D rendered pre-workout pills on a table
By Benedict Ang, CPT, PN1-NC 5 days ago
Should You Take Pre-Workout On An Empty Stomach?
Good Or Bad?
Scattered pills and a person holding his stomach and a tissue roll
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Can Fat Burners Cause Diarrhea?
The Clear Answer