Blog - Total Shape - Part 14

By Benedict Ang, CPT, PN1-NC 10 months ago

Are Caffeine Pills Safe?
Benefits and Side Effects

By James Cunningham, BSc, CPT 10 months ago

The Best Magnesium Supplements
Reviews & Buyer’s Guide

By James Cunningham, BSc, CPT 6 months ago

The Best L-Carnitine Supplements:
Review and Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 30 days ago

Is Zac Efron on Steroids in Baywatch? 2026 Paparazzi Proof

By Benedict Ang, CPT, PN1-NC 10 months ago

The Best Liver Supplements
Detox for Health, Function & Repair

By James Cunningham, BSc, CPT 1 month ago

10 Best Smith Machines For Your Home Gym (2026 Updated)

By James Cunningham, BSc, CPT 6 months ago

The Best Fitness Watch For Small Wrists
Slim & Thin Activity Trackers

By Benedict Ang, CPT, PN1-NC 6 months ago

The Best Stair Climber Machine
Home Stepper Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 10 months ago

How Long Do Caffeine Pills Last In Our Body?
Analyzing the Effects

By Lisa Lorraine Taylor, BSc, CPT 1 month ago

Trimtone Review (2026) Legit Fat Burner or Diet Pill Scam?

By Lisa Lorraine Taylor, BSc, CPT 10 months ago

The Best Probiotic Supplements for Women
Improve Your Gut Health

By Benedict Ang, CPT, PN1-NC 6 months ago

Did Michael B. Jordan Take Steroids?
Body Transformation Analysis

By James Cunningham, BSc, CPT 6 months ago

The Best Fitness Tracker For Weightlifting
Smart Watch Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 10 months ago

The Best Probiotic Supplements
Boost Your Immune System & Gut Health

By Isaac Robertson 10 months ago

Get Paid up to $13,000 to Lose Lockdown Love Handles

By James Cunningham, BSc, CPT 10 months ago

Michael Phelps Workout Routine and Diet – The Olympic Athlete Training Program