10 Best Compact Treadmills for Small Spaces (2024 Review)

Products Considered 29
Products
Considered
Hours of Research 153
Hours
of Research
Reviews Examined 72
Reviews
Examined
Experts Interviewed 10
Experts
Interviewed
Christiana Mikesch, CPT
Published by Christiana Mikesch, CPT | Senior Coach
Last updated: February 6, 2024
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

You may consider buying a treadmill if you have a home gym and want to perform cardio in your spare time. Fortunately, you don't need to get one of those bulky commercial treadmills. You can just find something foldable that takes up little space.

So, as an online health and fitness coach and someone who loves to experiment to improve my workouts, I interviewed 10 experts and tried 29 products together with my team during 153 hours of research to find out which are the best compact treadmills on the market.

Here are my results.

The Best Compact Treadmills for Small Spaces

Editor's Choice
Sunny Health _ Fitness Asuna SpaceFlex
Sunny Health & Fitness
Durability
5.0
Price
4.8
Maximum Horsepower
2.5 hp
Overall Score 4.9
4.9
Check Current Price
2nd Best Choice
MiaGeek 2in1 Under Desk Compact Treadmill
MiaGeek
Durability
4.9
Price
4.8
Maximum Horsepower
2.25 hp
Overall Score 4.9
4.9
Check Current Price
3rd Best Choice
XTERRA Fitness TR150 Treadmill
XTERRA Fitness
Durability
4.7
Price
4.8
Maximum Horsepower
2.25 hp
Overall Score 4.8
4.8
Check Current Price

Our Top Compact Treadmills (April 2024)

1 - Sunny Health & Fitness Asuna SpaceFlex (Best Overall & Foldable)

Rated 4.9/5
5.0
Durability
4.8
Price
2.5 hp
Maximum Horsepower
Sunny Health _ Fitness Asuna SpaceFlex

Pros and Cons

Pros

  • Large running deck
  • The display offers various workout options
  • Easily folded and moved

Cons

  • Customer complaints that the motor is loud

On top of our best compact treadmills list has a running surface of 51 x 19 inches which is one of the largest available for any treadmills that fold.

Its user weight capacity is 220 lbs, with a speed range of 0.6-8 miles per hour. According to one of the studies found on ResearchGate, this is more than adequate for the average user [1].

There are sturdy handrails available to assist you when getting on and off the machine, plus a textured deck rail to avoid slipping when your feet are placed either side of the treadmill deck.

After weeks of using the Asuna SpaceFlex, I noticed its spacious surface and the ease of folding and storing it after my routines.

2 - MiaGeek 2in1 Under Desk Compact Treadmill (Cheapest)

Rated 4.9/5
4.9
Durability
4.8
Price
2.25 hp
Maximum Horsepower
MiaGeek 2in1 Under Desk Compact Treadmill

Pros and Cons

Pros

  • Powerful 2.25 horsepower motor
  • Cushioning to reduce noise and vibrations
  • Easy-to-reach emergency stop

Cons

  • Running area is very small

The MiaGeek compact treadmill will allow you to perform your outdoor workout programs in the comfort of your own home.

This foldable treadmill has a running area of 40x16 inches. It also has a 2.25 horsepower motor that delivers a variable speed of 1-12 km/h, and with a load capacity of 220 lbs, it is suitable for most users.

There is cushioning on both sides of the treadmill to reduce noise and vibrations while in use.

After adding the MiaGeek treadmill into my daily routine, I was impressed by its cushioning that minimizes noise.

3 - XTERRA Fitness TR150 Treadmill (Best With Incline)

Rated 4.8/5
4.7
Durability
4.8
Price
2.25 hp
Maximum Horsepower
XTERRA Fitness TR150 Treadmill

Pros and Cons

Pros

  • Large running deck
  • Smooth and quiet
  • Incline settings offer variety to your routine

Cons

  • It gets easily unfolded (so be very careful when moving it around!)

This space saving treadmill may be compact but still has a large 16x50 inch walking/jogging/running surface that can hold a maximum weight limit of 250 lbs.

Other features of this model include a console that will provide you with the necessary information you need when working out, plus hand pulse grips, a cushioned deck to absorb the impact when training. According to an article found on the BioMed Central website, it is also quick and easy to fold up and store [2].

After a few runs on the XTERRA Fitness TR150, I was impressed by its smooth motor and the preset programs' variety.

4 - Merax Electric Space Saving Treadmill

Rated 4.6/5
4.5
Durability
4.6
Price
2.25 hp
Maximum Horsepower
Merax Electric Space Saving Treadmill

Pros and Cons

Pros

  • Quiet motor
  • 15 preset workout routines
  • Easily moved and stored

Cons

  • Complaints that it is not suitable for heavier people

With a 16.5”x47.5” tread belt and a powerful yet quiet motor that can hit a top speed of 8 mph, this product may be an option for you to consider.

It has 15 preset routines, incline adjustment, and a downloadable app offering personal training at home. As there are transport wheels attached it can be moved for easy storage.

One of our team members bought the Merax Electric Treadmill for their home workouts. They were particularly impressed with the personal training sessions from the downloadable app.

5 - Goplus 2in1 Compact Treadmill

Rated 4.5/5
4.5
Durability
4.5
Price
2.25 hp
Maximum Horsepower
Goplus 2in1 Compact Treadmill

Pros and Cons

Pros

  • A silent motor that causes little noise
  • Foldable and easy to move
  • LED touch screen with a range of features
  • Bluetooth and MP3 compatibility

Cons

  • There is no adjustable incline

This compact treadmill comes with a powerful 2.23HP silent motor and an 8-stage damping system that allows you to workout without causing noise that would disturb your neighbors. This makes it ideal for home use.

It is foldable and can be moved around on its 4 built-in transport wheels to save space when not in use.

My team and I, after using the Goplus 2in1, valued its quiet operation and sturdy build. The LED display is also great for showing performance.

If you love to listen to music while you run, then you can there is both a Bluetooth function and MP3 cable included.

6 - Horizon Fitness T101 Go Series Treadmill

Rated 4.4/5
4.4
Durability
4.4
Price
3 hp
Maximum Horsepower
Horizon Fitness T101 Go Series Treadmill

Pros and Cons

Pros

  • Large running surface
  • Smooth and natural run
  • Bluetooth connectivity

Cons

  • Can be difficult to move

Compact treadmills like this are designed for those looking to burn calories by training at home.

This treadmill has a large running deck with an extended 20 inch wide and 60-inch long deck that is built with shock-absorbing 3-zone variable response cushioning. This helps to give you the comfort you need when you workout.

Its 3.0 CHP motor offers a smooth and natural run, while the control offers various training programs.

After using the Horizon Fitness T101, I noticed its comfort and the convenience of Bluetooth connectivity for my workouts.

7 - IPO Electric Portable Treadmill (Best Portable)

Rated 4.3/5
4.3
Durability
4.3
Price
2.4 hp
Maximum Horsepower
IPO Electric Portable Treadmill

Pros and Cons

Pros

  • Treadmill folded and moved easily
  • Lots of variety in each session
  • 1 year warranty

Cons

  • No incline

Compact treadmills should be able to fold up and store away, so I am glad to state that this one does exactly that.

When in use you will be able to adjust the speed from 0.5-8.7 mph. There are also 12 pre-set training programs, as well as the ability to check your progress while you train.

This treadmill comes with 1 year warranty, so if you are not happy with your purchase you can contact them directly to resolve any issues you have.

My team and I found the IPO Electric Portable Treadmill easy to store and appreciated the variety of pre-set training programs during our sessions.

8 - REDLIRO Under Desk Treadmill (Best for Walking & Under Desk)

Rated 4.2/5
4.3
Durability
4.1
Price
2.25 hp
Maximum Horsepower
REDLIRO Under Desk Treadmill

Pros and Cons

Pros

  • Can be used at home or in the office
  • Ultra-quiet to avoid disturbance
  • Shock-absorbant

Cons

  • Reports of the platform cracking during use

This is one of the best treadmills available suitable for home use or in your office.

It's an entry level treadmill with 2 main modes. When it has been folded it can be used as a walking treadmill at your desk. In this mode, it has a maximum top speed of 4 mph.

When opened up it can be used as normal, with a top speed of 7.5 mph.

My team tested the REDLIRO Under Desk Treadmill in both modes and found it versatile for both gym and home use.

Made from a rugged steel frame the maximum user weight is 220 lbs.

9 - ProForm Performance 400i Treadmill (Best for Home)

Rated 4.1/5
4.1
Durability
4.0
Price
2 hp
Maximum Horsepower
ProForm Performance 400i Treadmill

Pros and Cons

Pros

  • Large surface to run on
  • 50 preset workouts
  • The ability to workout at an incline and decline

Cons

  • Difficult to assemble

Compact treadmills are ideal for those with space at a premium in their homes, but still want to work on their fitness.

It has a 2.5 CHP drive system, an 22 inch wide by 55-inch surface to run on, and 50 preset workouts available. There is a maximum speed of 10 mph, and a weight capacity of 115 kg, as well as both an incline/decline of 0-10% available.

I initially tried out the ProForm Performance 400i Treadmill and was impressed by its range of workouts and the incline/decline feature. My team also tested it and loved the heart rate monitoring sensors and the motor's long-term guarantee.

10 - MaxKare Compact Treadmill

Rated 4.3/5
4.4
Durability
4.2
Price
2.5 hp
Maximum Horsepower
MaxKare Compact Treadmill

Pros and Cons

Pros

  • The motor offers a silent running experience
  • A large number of pre-set workout programs
  • Its monitor shows real-time data

Cons

  • Difficult to put together

This compact treadmill has a 17-inch wide running surface with an anti-shock system that can hold a maximum user weight of 220 lbs.

Its pure copper motor offers a near-silent running experience, with an adjustable pace between 0.5-8.5 miles per hour.

If you want variety in your workouts, which will be of benefit to your fitness levels, then you will be pleased with the large LCD display offering 15 pre-set drills that can be accessed with one easy click.

After testing the MaxKare Compact Treadmill, I was impressed by its silent motor that provided a clean running experience.

How We Tested Best Compact Treadmills

As an online health and fitness coach, I understand that selecting the right treadmill is crucial for meeting fitness goals while ensuring longevity and value for money. To provide the most comprehensive review, we've tested compact treadmills based on the following criteria:

Durability

We assessed the build quality of each treadmill, examining the sturdiness of the frame, the thickness of the tread belt, and the reliability of moving parts. Long-term stress tests were conducted to simulate regular use over extended periods of time.

Price

Price is a significant factor for most buyers. We compared the cost against the features offered to determine the value for money. We also considered the warranty and customer service support as part of the cost assessment.

Maximum Horsepower

The motor is the heart of a treadmill. We tested the peak horsepower to ensure it can handle high-intensity workouts and sustain long-distance running without overheating or faltering.

Stability

During operation, we evaluated the treadmill's stability, noting any shaking or wobbling, especially at higher speeds or when used by individuals close to the weight limit.

Size and Portability

Given that we focused on compact models, the footprint and ease of moving the treadmill were key. We looked for models with transport wheels and a folding mechanism that didn't compromise the machine's integrity.

Cushioning

The deck's cushioning system was tested for shock absorption, which is crucial for joint health. We noted how well the impact is reduced during running or walking.

Incline Range

We examined the incline settings, testing the transition smoothness and how the treadmill performs under different incline conditions, which are essential for varied and challenging workouts.

Speed Range

The range of speed settings was tested to accommodate different fitness levels, from walking to sprinting, ensuring a broad range of users can benefit from the treadmill.

Console Ergonomics

The layout and usability of the console were evaluated. We checked for intuitive navigation, ease of reaching controls during exercise, and readability of the display.

Program Variety

We reviewed the pre-set programs for workout variety, testing their usefulness and how they contribute to a dynamic training regimen.

Noise Level

We measured the noise produced at various speeds to ensure that the treadmill is suitable for home environments where excessive noise could be disruptive.

Connectivity and Extras

Additional features such as Bluetooth connectivity, app integration, heart rate monitoring, and other extras were tested for functionality and user-friendliness.

Buyers Guide

A man using his phone planning to buy the best compact treadmill

 

There are certain things you need to consider before you buy a treadmill:

1. How Much Does It Cost?

This is probably your number one consideration, but it is important that you choose the highest quality machine for your budget. The treadmill should be comfortable to run on, it should be quiet, easy to use, and should last a long time.

2. What Features Does It Have?

Does the LED/LCD touchscreen have workout programs available? A heart rate monitor, or even a place for your drinks container? These are all things you may want.

3. How Many People Are Going to Use It?

Is it just you, or are multiple people going to be using it? Do they have any special requests?

4. How Much Space Does the Treadmill Take Up?

Treadmills will look smaller in a store than in your own home so make sure you measure it before buying. If space is tight you should consider a treadmill that folds. When looking at machines like this you will need to look to see how easy they are to fold and to move around.

5. How Often and How Long Will It Be Used?

Different treadmills will have a different motor horsepower. You need to choose one that has at least 1.5 continuous-duty horsepower (CHP). If you are planning on using the machine frequently then you should opt for a CHP of between 2.5 and 3.0.

6. What Is the Belt Size?

This should be at least 48 inches long and 18 inches wide. If you are over 6 feet tall it should be at least 54 inches long.

7. Is There Cushioning?

The running bed should be able to absorb the shock of each foot strike.

10. How Fast Is the Treadmill?

You should choose a treadmill that goes up to at least 10 mph.

11. How Stable Is the Treadmill?

When trying out the treadmill in the store you should make sure that it does not shake when running on walking on it. The frame should remain stable throughout.

What Is A Compact Treadmill?

A close up shot of a person using a compact treadmill

A compact treadmill offers similar features as those treadmills you can find in your local gym. The only difference is that they are lightweight, portable, and typically cost less.

There are a lot of good cardio machines but compact treadmills seem to be the most popular piece of home fitness equipment.

As they are designed for the home, where space is a premium they often have a slimmer frame and can be easily folded and stored away when not in use.

If you are looking for other compact machines, check out the best compact rowing machines.

We  also did a list of the best compact elliptical machines, if you are low on space in your home gym.

The usual features found on these machines include:

  • Wheels for transport
  • LCD/LED touchscreen
  • Foldable frame
  • Ability to adjust the incline

Types Of Treadmill

There are various types of treadmill:

  • Manual treadmill - These utilize a belt and rollers that are moved by a person’s own effort. As the belt does not move on its own, you will be setting your own tempo, which is not ideal if you do not have much motivation. These treadmills are cheaper than the other varieties and are made with cheaper components, so they won’t last very long.
  • Motorized treadmill - This type will allow you to set the pace of your own workout. Most will allow you to adjust the incline that you are running on.
  • Compact treadmills - These are designed for use in your home, where space is an important aspect to consider. They offer similar features as a motorized treadmill, but they can be folded almost flat for storage when they are not being used.
  • Commercial treadmills - There are commercial and semi-commercial treadmills found in most gyms. They will have the best features but have a high cost.

The difference between a commercial and semi-commercial treadmill is the number of hours they can be used.

Typically you will only be able to use a semi-commercial machine for 5 hours daily, while a commercial machine could be used constantly for as long as 12 hours.

If you get tired of your treadmill and want an extra challenge, try looking into stair climbing machines.

FAQ

What Are The Benefits of Compact Treadmills?

The benefits of compact treadmills include their space-saving design, making them perfect for homes with limited space. They provide many of the same features as standard treadmills, ensuring users can continue their fitness routines without needing a lot of room.

How Do I Choose The Right Compact Treadmill for My Home?

When choosing a compact treadmill, consider factors like its folded dimensions, weight capacity, speed range, and additional features like shock absorption and noise level.

Are Compact Treadmills as Durable as Regular-Sized Treadmills?

Compact treadmills are as durable as regular-sized treadmills because they are constructed with high-quality materials like carbon steel frames, reinforced belts, and sturdy deck cushioning.

How Are Eco-Friendly Materials Utilized in the Construction of Compact Treadmills?

Compact treadmills incorporate sustainable materials like recycled plastics and biodegradable components alongside greener production methods to minimize environmental impact.

Can Compact Treadmills Be Integrated With Smart Home Systems, and if So, How?

Some compact treadmills can sync with smart home systems, allowing for voice command control, fitness tracking through home automation platforms, and seamless integration with other smart devices.er

What Are the Benefits of Posture and Gait Analysis Features on Compact Treadmills?

Posture and gait analysis features provide feedback on running form, helping to improve technique and reduce injury risk, and they guide users to make real-time adjustments for a safer and more effective workout.

What Kind of Community and Social Features Are Available on Compact Treadmills?

Compact treadmills may offer online leaderboards, virtual races, and community challenges, enabling users to connect with others for a more interactive and motivating workout experience.

Our Verdict on Best Compact Treadmills

With the unpredictable weather we are all faced with, sometimes it can be difficult to get enough cardio exercise into our training programs.

A treadmill could be the answer, but if you have very little space in your home gym, this may put you off. Luckily, there are options available, such as the Asuna SpaceFlex.

Our tests indicate that this small treadmill packs a punch, with a wide enough running surface while still being easily foldable and portable.

It comes highly recommended, with numerous positive user reviews singing its praises.

Our #1 Recommendation

Sunny Health & Fitness Asuna SpaceFlex (Best Overall & Foldable)

Sunny Health _ Fitness Asuna SpaceFlex

Rated With Total Shape's Scoring System

5.0
Durability
4.8
Price
2.5 hp
Maximum Horsepower
Pros
  • Large running deck
  • The display offers various workout options
  • Easily folded and moved
Cons
  • Customer complaints that the motor is loud
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About The Author

Christiana Mikesch, CPT
Senior Coach
Christiana Mikesch, CPT is a personal trainer and author with contributions to publications like the Chicago Tribune and Yahoo. She emphasizes a holistic approach to weight loss, combining an energy-fueling diet, goal-oriented workouts, and daily habits. Her approach avoids short-term goals and fosters a lifelong commitment to health and well-being.
Learn more about our editorial policy
James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy

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Our durability score is based 3 factors including: material quality, maintenance, and warranty terms. The score is a measure of objective test results against set standards. For more information see our durability score explanation here.
Our price score is based 3 factors including: cost justification, market comparison, and overall value. The score is a subjective measurement of the product's value against its price when compared to similar products. For more information see our price score explanation here.
Our scoring system is the result of objective testing data and subjective expert analysis by a team of fitness coaches and medical experts. Our scoring factors are weighted based on importance. For more information, see our product review guidelines.