Blog - Total Shape - Part 77

By James Cunningham, BSc, CPT 11 months ago

Kit Harington Workout Routine (Jon Snow Abs Training)

By James Cunningham, BSc, CPT 11 months ago

Kevin Durant Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 11 months ago

How Much Does The Squat Bar Weigh? (Hex, Smith, Olympic)

By Benedict Ang, CPT, PN1-NC 11 months ago

Lazar Angelov Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 11 months ago

5 Best Teres Major Exercises (Crucial For V Shape)

By James Cunningham, BSc, CPT 11 months ago

Testosterone Boosters vs TRT Supplements (Pros & Cons List)

By Dr. Harshi Dhingra, MBBS, MD 11 months ago

Is Glucomannan Safe? (Benefits, Side Effects, Diet Uses)

By Benedict Ang, CPT, PN1-NC 2 months ago

Woke AF Pre-Workout (2026 Review): A Personal Experience

By James Cunningham, BSc, CPT 11 months ago

10 Best Ingredients to Look For in a Testosterone Booster

By Benedict Ang, CPT, PN1-NC 11 months ago

What Is a Multivitamin? (Benefits, Usage & Side Effects)

By James Cunningham, BSc, CPT 11 months ago

Hafþór Júlíus Björnsson Workout (The Mountain Training)

By Benedict Ang, CPT, PN1-NC 7 months ago

Is Chul Soon Natural or on Steroids? (What We Discovered)

By James Cunningham, BSc, CPT 11 months ago

Rob Gronkowski Workout Routine, Diet Plan & Supplements

By Dr. Harshi Dhingra, MBBS, MD 11 months ago

How Much Water Should I Drink On Keto? (From Nutritionist)

By James Cunningham, BSc, CPT 2 months ago

Tristyn Lee Workout, Diet Plan & Supplements (2026 Routine)

By Benedict Ang, CPT, PN1-NC 6 months ago

Is Mike Rashid Natural Or On Steroids? (The Truth Revealed)