Latest Articles In This Category

Lou Ferrigno flexing his muscles from workout
By James Cunningham, BSc, CPT 26 days ago
Lou Ferrigno Workout and Diet Plan (Gain Hulking Size)
Lexx Little working out in the gym
By Christiana Mikesch, CPT 23 days ago
Lexx Little Workout & Diet Plan for Massive Growth
Arnold Schwarzenegger Shoulder workout
By Benedict Ang, CPT, PN1-NC 5 months ago
Arnold Schwarzenegger Shoulder Workout (Build Monster Delts)
Dexter Jackson working out his shoulders in the gym
By Benedict Ang, CPT, PN1-NC 5 months ago
Dexter Jackson Shoulder Workout (Building Muscle Like a Pro)
Seth Feroce Workout picture in the gym
By James Cunningham, BSc, CPT 4 months ago
Seth Feroce Workout Plan & Diet (Ultimate Fitness Routine)
Britney Spears working out in the gym
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Britney Spears Workout Plan & Diet (How She Stays in Shape)
Dwayne showing abs in gym
By James Cunningham, BSc, CPT 5 months ago
Dwayne Johnson’s Ab Workouts (Unlock His Rock-Hard Six-Pack)
Dana Linn Bailey doing bicep workouts in the gym
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
Dana Linn Bailey’s Bicep Workout (Secrets to Sculpted Arms)
A bald man doing the one punch man workout
By Benedict Ang, CPT, PN1-NC 5 months ago
One Punch Man Workout (How to Build Superhero Strength)
Bakhar Nabieva with muscular legs about to workout
By Benedict Ang, CPT, PN1-NC 19 days ago
Bakhar Nabieva Leg Workout (High Intensity Routine)
Calum von Moger doing leg presses workout in the gym
By Benedict Ang, CPT, PN1-NC 5 months ago
Calum von Moger’s Legs Workout for Maximum Growth
Dwayne The Rock Johnson filming Black Adam with a good workout routine
By James Cunningham, BSc, CPT 5 months ago
The Rock’s Black Adam Workout (Elite Dwayne Johnson Routine)
Dorian Yates leg muscle workout in the gym
By Benedict Ang, CPT, PN1-NC 20 days ago
Dorian Yates Leg Workout (The Absolute Guide for Mass)
Eddie Hall working out his shoulders in the gym
By Benedict Ang, CPT, PN1-NC 4 months ago
Eddie Hall’s Strongman Shoulder Workout for Strength & Power
Frank Mcgrath in the gym working out his arms
By Benedict Ang, CPT, PN1-NC 4 months ago
Frank McGrath Arms Workout (Hulk-Sized Biceps & Forearms)
Flex Lewis Arm Workout routine
By Benedict Ang, CPT, PN1-NC 5 months ago
Flex Lewis’ Arms Workout Routine (The Road to Bigger Guns)