Latest Articles In This Category

Chris Bumstead working out in the gym
By Benedict Ang, CPT, PN1-NC 21 days ago
Chris Bumstead Push Pull Legs Routine (Proven Muscle Gains)
Chris Hemsworth working out for 10 minutes
By Benedict Ang, CPT, PN1-NC 21 days ago
Chris Hemsworth’s 10-Minute Bodyweight Workout
Kai Greene sitting inside the gym
By Benedict Ang, CPT, PN1-NC 21 days ago
Kai Greene’s Arm Workout for Sleeve-Ripping Biceps & Triceps
Charles Glass beside a bodybuilder
By Benedict Ang, CPT, PN1-NC 21 days ago
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A line of different books for bodybuilding tips
By Benedict Ang, CPT, PN1-NC 21 days ago
10 Best Bodybuilding Books (2024) From Beginner to Pro
A doctor taking a saliva sample to check testosterone levels
By James Cunningham, BSc, CPT 21 days ago
How Accurate Are Saliva Testosterone Tests (Can I Trust It?)
By Dr. Harshi Dhingra, MBBS, MD 21 days ago
Does Spearmint Tea Lower Testosterone? (From a Doctor)
Top view of men drinking alcohol beverages
By James Cunningham, BSc, CPT 21 days ago
Does Alcohol Lower Testosterone? (Explained by a Doctor)
Top 29 Hottest Male Fitness Influencers Featured Image
By Lisa Lorraine Taylor, BSc, CPT 21 days ago
Top 29 Hottest Male Fitness Influencers (2024 Updated)
A hairy man sitting outside with a lot of testosterone
By Benedict Ang, CPT, PN1-NC 21 days ago
Does More Body Hair Mean More Testosterone? (Truth Revealed)
Lineup of anonymous baseball players
By Benedict Ang, CPT, PN1-NC 21 days ago
7 Baseball Players Who Used Steroids (The List Exposed)
A person smiling in purple background
By James Cunningham, BSc, CPT 21 days ago
How Much Testosterone Does A Man Produce A Day? (Explained)
Nurse holding a small heart shaped toy representing cholesterol
By James Cunningham, BSc, CPT 21 days ago
Testosterone and Cholesterol (Is There a Connection?)
A man suffering from thyroid disorder because of testosterone levels
By James Cunningham, BSc, CPT 21 days ago
Does Testosterone Affect the Thyroid? (Backed by Science)
Female Fitness Influencers collage
By Christiana Mikesch, CPT 21 days ago
18 Hottest Female Fitness Influencers (2024 Updated)
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