Weight-loss supplements, in general, have a pretty bad reputation. And to an extent, there are good reasons when you see some of the dodgy snake oil being advertised online.
There aren't many weight-loss supplements that we would commonly recommend to clients, and about two of them, our team usually ends up in a heated discussion.
So, to try and solve the Leanbean vs Hourglass debate once and for all, we pulled in the services of our dietitian friend Susan, and together we researched and tested these fat burners.
And here’s what we found.
What Is Leanbean?
In my journey to a fitter self, I've discovered Leanbean, not just through extensive research but through personal experience. Each capsule, infused with a blend of herbs and spices, proved to be a companion in my weight loss journey, offering more than just numbers dropping on the scale but holistic well-being.
And from our experience, we have seen it work pretty well for clients with a good exercise routine.*
What we always liked about Leanbean is that the company, Ultimate Life, doesn’t sensationalize the product.
And we’ve yet to find some bribed celebrity endorsements. The main advantage for our female clients is that the supplement is formulated for average women. That means no more measuring 1/2 or 3/4 doses.
We’ll get to some detailed information about the active ingredients and the science behind them shortly.
But overall, the feedback from our clients and the online reviews we’ve seen is generally on the positive side.
What Is Hourglass Fit?
Hourglass Fit is a natural fat burner specifically designed for women. Every ingredient, meticulously chosen, worked in harmony not just to burn fat but to honor the female body, minimizing any adverse effects and promoting a balanced, healthy weight loss.
This fat burning supplement is formulated to not contain too many stimulants by avoiding caffeine altogether.
This may make it a more suitable option to take the capsules several times a day and even later in the day.
A lot of the marketing information points to the safe ingredient list. And one thing we did find is a general lack of comments about negative effects.
Check out our full Hourglass Fit review.
The more pressing question is how well it may function as a female fat burner and weight loss supplement. And that’s where we got our dietitian involved to analyze the ingredients.
Our #1 Recommendation
Hourglass
Rated With Total Shape's Scoring System
Our Testing Approach
Several of my female clients eagerly stepped forward to be part of our experiment involving the two renowned fat burners: Leanbean and Hourglass. Given that both are specifically formulated for women, we decided to maintain the authenticity of our test by exclusively involving female participants.
We organized them into two distinct groups, each comprising eight members, and embarked on a four-week journey with each group trying one of the products.
Before diving into the experiment, we meticulously recorded their existing dietary habits, workout regimens, body fat percentages, and ongoing weight loss progress to establish a clear starting point.
Both sets of participants witnessed promising reductions in body fat, corroborated by tangible changes in body measurements. However, one of the fat burners subtly outshone the other in our analysis.
The more pressing question is how well it may function as a female fat burner and weight loss supplement. And that’s where we got our dietitian involved to analyze the ingredients.
What Ingredients Do Leanbean and Hourglass Both Contain?
Leanbean and Hourglass both contain ingredients like konjac fiber (glucomannan) and chromium picolinate.
1. Konjac Fiber (Glucomannan)
I’ve experienced the power of glucomannan firsthand. In both Leanbean and Hourglass, this fiber isn’t just an ingredient; it’s a bridge between meals, a subtle yet powerful force that keeps hunger at bay, making the weight loss journey a bit more bearable and certainly more effective. A review of 136 publications from Science Direct confirms this [1].
2. Chromium Picolinate
The simple, non-nerdy way to tell you what chromium does is to say that research has linked it to more stable blood sugar levels. One study posted in PubMed showed that supplements containing 200–1,000 mcg of chromium as chromium picolinate a day have been found to improve blood glucose control [2].
A fat burner we recommend checking out:
The more pressing question is how well it may function as a female fat burner and weight loss supplement. And that’s where we got our dietitian involved to analyze the ingredients.
What Unique Ingredients They Have
Again, each company has chosen only natural ingredients. The question is how they stack up to scientific analysis. Let’s get into those details in this Leanbean vs Hourglass fat burner comparison.
First, let’s take a look at what Leanbean contains.
The more pressing question is how well it may function as a female fat burner and weight loss supplement. And that’s where we got our dietitian involved to analyze the ingredients.
Unique Leanbean Ingredients
1. Choline
Scientists believe it may actually support the transportation of fatty acids broken down from stored body fat.
Read More: The Best Choline Supplements (Review & Rated)
This is an electrolyte that you sometimes see alongside potassium in energy drinks. However, the company claims it’s been included as studies suggest it could provide support for digestive functions [4].*
3. Zinc
This is a mineral that you could end up lacking if you’re on a rigid exercise and fat-burning diet. It has been linked to supporting your metabolism to deal with carbs.
This should mean more stable blood sugar and fewer surplus carbs stored as fat.
4. Green Coffee
Green coffee seems to be a bit of a forgotten secret. But I have noticed it more often on supplement labels in the last couple of years.
While it doesn’t contain much caffeine to trigger thermogenesis, green coffee may help with detox and the removal of free radicals.
5.
Zinc is involved in the metabolism of carbohydrates, fats, and proteins. It acts as a co-factor for enzymes that are essential for energy production at the cellular level.
- Dr. Suranjit Chatterjee, General Physician
Similar product:
Unique Hourglass Ingredients
1. Vitamin D3
Along with the vitamins listed above, the makers of this product decided it was important to add some D3 into the formula. Based on our research, we did find an extensive study that may have linked D3 deficiency to obesity [5].
2. Capsimax
Capsimax isn’t just another ingredient; for me, it was a game-changer. Extracted from cayenne pepper, it has been proven to trigger thermogenesis [6]. It ignited a warmth of metabolism, not just burning calories but offering a satiating feeling that made fasting periods a moment of empowerment rather than deprivation.*
3. Green Tea Extract
The company has also decided to include green tea extract, and it seems to be one of the top ingredients recommended by dietitians.
4. Guarana
This is a relatively mild stimulant that is possibly better known for its use in popular energy drinks like Red Bull and Monster. When you take it in smaller doses, then it shouldn’t cause jitters but still boost your metabolism.
Guarana also contains molecules called tannins, which some say causes the caffeine in guarana to release slowly, producing a long-lasting energy plateau.
-Luke Yoquinto, Nutrition Writer at LiveScience.com
Leanbean Pros And Cons
First of all, the main benefit is that it has been formulated as a female fat burner. That means no more calculating and messing around with partial doses, unlike its generic counterparts.
Most importantly, though, I have experienced effective fat loss in a general weight management phase as well as cutting phases.*
And this weight loss supplement does this without containing stimulants. It means you need not worry about the time you take this supplement, and that's one of the top reasons I keep taking it.
Oh, and I have to mention that with the bulk order pack, you get a 90-day money-back guarantee. That should be enough time to review how well it works for you.
Guarana also contains molecules called tannins, which some say causes the caffeine in guarana to release slowly, producing a long-lasting energy plateau.
-Luke Yoquinto, Nutrition Writer at LiveScience.com
- Carefully chosen ingredients claim to be scientifically proven
- Contains no stimulants to cause jitters
- Seems to have important appetite suppressing abilities
- Up to 90-day money back guarantee
- You need to take two pills three times daily
Hourglass Pros And Cons
Based on our analysis of the Hourglass ingredients, we did come to the conclusion that it seems to have good fat burning abilities. I took it for a few weeks during our testing phase with a few clients, and our experienced shows that it seems to work better for reduced appetite, than fat burning.
If you’re not overly sensitive to stimulants, then the mental focus you may get seems to be a plus with these capsules. I found that I could take as a replacement for my morning coffee.
Other
Guarana also contains molecules called tannins, which some say causes the caffeine in guarana to release slowly, producing a long-lasting energy plateau.
-Luke Yoquinto, Nutrition Writer at LiveScience.com
- Contains added vitamin D3 for overall health improvements
- Contains some stimulants for added mental energy
- Reports of good appetite suppressing ingredients
- There doesn’t seem to be a money back guarantee on the website
How And When You Should You Take Them
Based on the instructions on the bottle and our own experiences, we have come up with some suggestions for our clients and readers. We’ve summarized them below in this Leanbean vs Hourglass review.
What’s The Best Time?
For most people, there are going to be no negative effects, but some might find it a bit difficult on the stomach first thing in the morning.
For the first few days, you’re best off taking the capsules about 20 to 30 minutes before your meals. This should give the ingredients time to be absorbed, and your meals will settle any possible discomfort.
However, if you don’t have any problems taking the capsules on an empty stomach, then you might be able to achieve some better results by taking them before and during a fasting period.
I personally take them first thing in the morning before I go for a run.
What About Evening Time?
This is where you may need to be careful. Because Leanbean contains no stimulants, women could take it later in the day as well.
However, Hourglass may have stimulating effects, which could be great during the day, but not so great at nighttime if you end up staring at the ceiling.
Guarana also contains molecules called tannins, which some say causes the caffeine in guarana to release slowly, producing a long-lasting energy plateau.
-Luke Yoquinto, Nutrition Writer at LiveScience.com
Do They Have Any Side Effects?
Navigating through the world of supplements, I found solace in the minimal side effects of Leanbean and Hourglass. It’s not just a claim; it’s a lived experience. Though always mindful of individual allergies, I found these products to be allies, not adversaries, in my health journey.
It’s always important to check the label for any known allergens you might react to.
The only thing I’d repeat here is that the Hourglass fat loss pills also have stimulants. If you get a bit jittery after a cup of coffee, then you may want to take it easy at first and reduce the daily dose.
A safe fat burner worth trying out: PhenQ fat burner
Guarana also contains molecules called tannins, which some say causes the caffeine in guarana to release slowly, producing a long-lasting energy plateau.
-Luke Yoquinto, Nutrition Writer at LiveScience.com
How Do They Compare On Price?
The Hourglass and Leanbean websites both offer bulk orders with freebies. Whether you opt to get a single bottle or a package, Hourglass is certainly a lot cheaper than Leanbean, the latter being more priced at a premium.
While there seems to be a big price difference, the formula of each product is very different, and Leanbean does seem to contain higher doses of scientifically verified ingredients.
Guarana also contains molecules called tannins, which some say causes the caffeine in guarana to release slowly, producing a long-lasting energy plateau.
-Luke Yoquinto, Nutrition Writer at LiveScience.com
The Thermogenic Effect
I've always been intrigued by the body's natural ability to burn calories, and my introduction to thermogenic supplements amplified this interest.
Piperine and Turmeric, commonly found in these supplements, have been staples in my diet. When I started using them, I noticed a subtle increase in energy levels, especially during workouts.
This is due to thermogenesis, where the body produces heat, accelerating metabolism and calorie burn [8].
From personal experience using LeanBean, combining these thermogenic ingredients with regular exercise amplified my weight loss results. It's fascinating how these natural compounds can boost our body's innate calorie-burning furnace, making weight management more efficient.
Guarana also contains molecules called tannins, which some say causes the caffeine in guarana to release slowly, producing a long-lasting energy plateau.
-Luke Yoquinto, Nutrition Writer at LiveScience.com
FAQ
How Does Leanbean Work?
Leanbean works as a supplement designed especially for women. It includes ingredients such as Glucomannan in clinically proven doses (3g per day) to help you lose weight. This unique combination of fiber, vitamins, and botanical extracts satiates your body and reduces tiredness.
Is Hourglass Safe?
Yes, Hourglass is safe if you don't exceed recommended dose. This female fat burner doesn't contain steroids or artificial ingredients, but it does contain stimulants like caffeine, so you should watch the dose.
Our Verdict on Leanbean vs Hourglass
In the Leanbean vs Hourglass comparison, Leanbean was favored, but as an alternative, PhenQ is a strong option. Its effectiveness stems from its comprehensive formula that targets multiple aspects of weight loss, such as appetite suppression, fat burning, and energy boosting.
This makes PhenQ a well-rounded choice, especially for those looking for a broader approach to weight management. Try PhenQ and feel free to share your results on social media.
WE RECOMMEND THIS PRODUCT
PhenQ
Rated With Total Shape's Scoring System
- Contains natural, fat-burning ingredients
- Aids faster weight and fat loss
- Suppresses appetite, reduces cravings
- Boosts metabolism and thermogenesis
- Enhances energy and mental focus
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- Contains caffeine, unsuitable for sensitive individuals.
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