About Dr. Harshi Dhingra, MBBS, MD

About The Author

Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy


Highlights

  • Over a decade of experience in diagnostic, clinical, and research work
  • Faculty member at Adesh Institute of Medical Science and Research (AIMSR)
  • Holds an MBBS and an MD with multiple published peer-reviewed papers

Experience

Dr. Harshi Dhingra, MBBS, MD is not just an author and licensed medical doctor specializing in Pathology, she's a cornerstone in the medical community. With over a decade of experience in diagnostic, clinical, and research work, Dr. Dhingra brings a wealth of knowledge to her readers. Her unique perspective is deeply rooted in her extensive clinical and academic background, allowing her to provide evidence-based, authoritative content, ranging from fat burner supplements to workout efficacy. She's authored and published multiple peer-reviewed reviewed and regularly cited papers.

Serving a diverse demographic of readers, Dr. Dhingra's expertise is sought after by those eager to understand medical science's complexities. Her approach to writing is not just informative but also digestible, aiming to bridge the gap between medical professionals and the general public.

In addition to her primary role, Dr. Dhingra serves as a faculty member for a medical college, blending teaching, clinical work, and research responsibilities. Her extensive experience and academic background serve as a strong foundation for her contributions to writing and reviewing medical and weight loss focused content.

Education

Dr. Dhingra holds medical degrees in MBBS from Bharati Vidyapeeth and an MD in Pathology from Rajiv Gandhi University of Health Sciences. She is currently employed as faculty at Adesh Institute of Medical Science and Research, a medical school affiliated with a 750-bed tertiary care hospital and research center. She holds MBBS MD registration from Punjab Medical Council and Delhi Medical Council.

Her role involves a blend of teaching, clinical work, and research responsibilities, equipping her with a comprehensive understanding of diagnostic, clinical, and research work.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Dr. Harshi Dhingra, MBBS, MD's Articles

An organic ingredient and a woman holding a pill
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Is Glucomannan Safe? (Benefits, Side Effects, Diet Uses)
Your guide to drinking water and keto diet
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
How Much Water Should I Drink On Keto? (From Nutritionist)
Your guide to Testosterone Booster And Diabetes
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Should Diabetics Take Testosterone Boosters? (Science-Based)
Your guide to protein in urine
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
What Does Protein in Urine Mean? (Proteinuria Symptoms)
Your best guide to monomers of protein
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
What Is the Monomer of a Protein? (Everything You Must Know)
Your best guide to children and multivitamins
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
At What Age Can Children Take Multivitamins? (Science-Based)
Your guide to what can you do if you took too much pre workout supplements
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
What to Do If You Have Taken Too Much Pre-Workout?
Your guide to Cholesterol and protein powder
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Does Protein Powder Affect Your Cholesterol Levels?
Your guide to protein powder and stomachache
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Can Protein Powder Cause Stomach Issues?
Whey protein powder on a scoop
By Dr. Harshi Dhingra, MBBS, MD 5 days ago
Is Whey Protein Good Or Bad For Your Heart? (2025 Research)
Your guide to teens and testosterone boosters
By Dr. Harshi Dhingra, MBBS, MD 6 days ago
What Happens If a Teenager Takes a Testosterone Booster?
Your guide to Hydroxycut pills
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
Does Hydroxycut Have Any Side Effects?
Everything You Must Know
Your guide to fish oil and body building
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
Should Bodybuilders Be Taking Fish Oil?
What Are the Benefits
The downside of taking fat burning pills
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
Are There Any Side Effect With Taking Weight Loss Pills?
A row of urine tests in tubes
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
What Does Fat in Urine Look Like?
And What Color It is
A person measuring his stomach
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
What Is A Natural Fat Blocker?
Everything You Should Know
Your basic guide to boosting your leptin
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
How to Boost Leptin?
Everything You Should Know