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Most people prefer a treadmill for a home gym, but I always recommend a rowing machine as one of the first pieces of exercise equipment.
The reason for this is that a rowing machine may provide a more full-body workout that might work particularly well for weight loss.
The problem is that there are many crappy rowers at the lower price range, so we set out to see if we could create a list of the best rowing machines for lower budgets.
As a certified personal trainer, I conducted over 50 hours of extensive research and evaluation to single out only the best budget rowing machines on the market. Together with my team, we tested over 30 budget rowing machines, and you may find the results below.
The Best Budget Rowing Machines
- Best Overall Budget Rowing Machine: Sunny Health And Fitness Magnetic
- Cheapest Rowing Machine: Merax Magnetic Exercise Rower
- Best Budget-Friendly Smart Rowing Machine: ShareVgo Smart Rower Folding Magnetic
- Best Air Rowing Machine for Tight Budget: Stamina ATS Air Rower
- Best Budget Hydraulic Rowing Machine: Stamina Body Trac Glider 1050
- Best Low Cost Magnetic Rowing Machine: ShareVgo Smart Rower Folding Magnetic
- Best Budget Rowing Machine for Beginners: Fitness Reality Magnetic Rower
- Best Cheap Rowing Machine for Small Space: Sunny Health & Fitness Incline
Our Top Budget Rowing Machines (April 2024)
1 - Sunny Health And Fitness Magnetic Rowing Machine (Best Overall)
- Magnetic
Pros and Cons
Pros
- A longer than standard rail may make it suitable for taller people
- There are 8 different magnetic resistance settings for all fitness levels
- The simple monitor seems to provide enough workout information
- Positive reviews about the size being small enough to not take up much space
Cons
- It doesn’t seem to display distance rowed
One of the best rowers we found is this Sunny Health And Fitness model. It might be particularly suitable for taller people, as the glide rail is quite a bit longer than standard.
Switching between the 8 levels of magnetic resistance is seamless and could make strength training more effective.
Resistance:
Based on our tests, the only downside we found is that the info it records doesn’t include distance, but that seems common on a budget rower.
2 - ShareVgo Smart Rower Folding Magnetic Rowing Machine (Best Smart & Magnetic Option)
- Magnetic
Pros and Cons
Pros
- Comes with Bluetooth connectivity, to allow for integration with a smartphone app
- The magnetic resistance may be set to 8 different intensities
- Positive reviews that it’s easy to assemble without DIY skills
Cons
- The LCD screen could be brighter with a few more details
Our tests indicate that this model was particularly easy to get set up, and the folding mechanism should make it easier to clear your workout space when you’re finished.
There’s also an app available that connects via Bluetooth to record more accurate training sessions to help you get to your fitness goals.
Resistance:
Just keep in mind that the LCD display may be a bit difficult to read at a glance as it’s not the brightest.
3 - Fitness Reality Magnetic Rower (Best for Beginners)
- Magnetic
Pros and Cons
Pros
- Positive comments about the magnetic resistance being very quiet
- The large display makes seeing workout info at a glance easier
- Many buyers like the quick-fold system for easier storage
Cons
- Users aren’t too impressed with the app functionality available for free
This home rowing machine is popular with folks who like to fold their equipment away quickly after their workout sessions.
After testing this product myself, I realized that different levels of magnetic resistance seem to be easily adjusted, so you don’t end up with long interruptions in your rowing workouts.
The exercise data on the screen is helpful and not overly distracting, which may help you focus more on your rowing stroke technique.
Resistance:
It comes with an app, but we noted quite a few folks saying that the free features might be a bit too limited.
4 - Sunny Health & Fitness Incline Rowing Machine (Best for Small Space)
- Incline
Pros and Cons
Pros
- Comes with a unique incline feature to adjust 5 settings
- Seems to be favored by people with limited space
- Has a good maximum user capacity of 350 pounds
Cons
- The display is a bit small and not always clear to read
This inexpensive rowing machine mainly relies on your body weight to create resistance. With 5 incline levels, it should give you enough choices for a good cardio workout.
Our tests also indicate that It might also be a good option for heavier buyers as this home rower may take a maximum weight load of 350 pounds.
Resistance:
We just found the screen on this Sunny Health model to be too small to easily see when you’ve achieved your training goal.
5 - Stamina Body Trac Glider 1050 Home Rowing Machine
- Hydraulic
Pros and Cons
Pros
- May provide a broader range of motion for your arms
- It seems to be one of the quietest options if you don’t want to disturb neighbors
- The hydraulic adjustments are easy to change with the tension knob
Cons
- The small computer doesn’t measure mileage rowed
Our tests showed that Stamina Body Trac Glider 1050 uses water resistance cylinders, and it seems to have quite a unique movement design.
This may provide a more natural arm movement that actual rowers prefer.
The advantage with hydraulic cylinder resistance rowers is that they tend to be the quietest types, which may make them more suitable for apartments.
Resistance:
The thing we’re missing on this row machine is a distance measuring for your training data.
6 - Stamina ATS Air Rower (Best Air)
Pros and Cons
Pros
- May provide a more authentic arm motion
- Workout data includes speed, mileage, and time
- The user weight capacity is 250 pounds
Cons
- The air mechanism can be quite noisy
The Stamina ATS Air Rower is the first air resistance model on our recommended list. With a solid steel frame, it should be suitable for people up to 250 pounds.
Some folks also prefer these types over magnetic ones because they may provide a more natural rowing motion.
We also liked during our testing that the computer records quite a lot of data, including the distance. For longer-term training plans, that information might be very valuable.
Resistance:
The main downside with air rowers is that they tend to make considerably more noise, so keep that in mind to avoid causing any disturbance.
7 - XTERRA Fitness Folding Magnetic Resistance Rower
- Magnetic
Pros and Cons
Pros
- 8 different power adjustments allow for more flexibility with fitness levels
- The folding design makes it simple to move out of the way
- Positive comments about the display monitor size making it easier to read
Cons
- The straps on the foot plates could be easier to accurately adjust
This is another budget indoor rowing machine that may provide enough flexibility with a good selection of different intensity adjustments.
Based on our extensive testing, it should work well to lose weight as well as for anyone looking to build up some strength in upper muscle groups.
The monitor also seems to be large enough to get the information you need with just a quick look.
Resistance:
What we noted in a few reviews is that people found the foot straps weren’t the easiest to adjust, especially for larger size feet.
8 - ProGear 750 Rower
- Hydraulic
Pros and Cons
Pros
- May be easily adjusted for targeted upper body exercises
- Uses independent hydraulic cylinders for more realistic fitness training
- May allow for different incline positions to increase the intensity
Cons
- Some of the alternate exercises don’t support a full motion range
This inexpensive rowing machine provides some helpful adjustments that allow you to use it for a variety of other exercises like biceps curls.
Our testers also liked that having the two hydraulic cylinders may give you a more realistic motion while rowing.
Resistance:
We just noticed in a few videos that some of the other exercise settings might not allow you to go through optimum body movements.
9 - Merax Magnetic Exercise Rower (Cheapest Option)
- Magnetic
Pros and Cons
Pros
- Seems to have a very quiet mechanism and smooth rowing action
- 8 tension controller settings provide good rowing workout options
- Positive reviews about the seat rail angle providing a smooth motion
Cons
- The monitor display is quite small, making it difficult to read
The Merax option could be a good choice if you particularly like an easy to use resistance level mechanism. Online reviews say that this makes working out a lot easier.
We also noted during our testing that the machine makes very little noise, even when you’re going at full speed. That could be valuable if you have young kids at home or don’t want to upset neighbors.
Resistance:
What we didn’t like is the size of the performance monitor, which might be a bit small to easily get the information you need while you’re working out.
10 - Marcy Foldable Turbine Rowing Machine
Pros and Cons
Pros
- People like that it’s easy to adjust the resistance without causing too much interruption
- The display may be large enough to show multiple data points
- Foot pedals may be easily adjusted and seem to reduce slipping
Cons
- This is possibly one of the loudest rowers we found due to the wind resistance design
Here’s another good option if you have limited space at home and need something that may be quick and easy to fold up and move out of the way.
We found through our tests and careful analysis of the product that adjusting the settings also seems to be easy enough to not cause interruptions while you’re working out.
It also has one of the larger monitors to show your training progress more easily.
Resistance:
Just remember that the authentic feel does come at the cost of having quite a noisy machine, especially at higher speeds.
How We Tested Best Budget Rowing Machines
As a certified personal trainer, I've seen firsthand the transformative power of rowing machines in fitness routines.
When testing the best budget rowing machines, we looked beyond the price tag to ensure that each machine provided a balance of quality and affordability.
Here's what we considered.
Durability
We rigorously tested the build quality of each machine, checking for the sturdiness of the frame, the durability of the pull mechanism, and the longevity of moving parts. A rowing machine should withstand regular use without compromising on performance.
Price
Budget is a primary concern for many, but investing in a rowing machine shouldn't mean sacrificing quality. We compared the prices against the features offered to determine the value for money for each model.
Resistance
Resistance is at the heart of rowing performance. We tested the consistency and adjustability of resistance levels to ensure they can cater to both beginners and advanced users, providing a challenging yet smooth rowing experience.
Ergonomics
Comfort is key in a workout. We assessed the ergonomic design of the seat, handlebars, and foot pedals, ensuring they support proper form and reduce the risk of injury.
Noise Level
For home gyms, the noise produced by the rowing machine can be a deal-breaker. We evaluated the noise level during operation to ensure a quiet and pleasant workout experience, which is particularly important for shared living spaces.
Ease of Assembly and Storage
Many users will need to assemble their rowing machines at home. We took note of the clarity of instructions, the number of parts, and the ease of assembly. Additionally, we considered how easily each machine could be stored, looking for foldable designs or other space-saving features.
Console Functionality
A user-friendly console is essential for tracking workout progress. We examined the clarity of the display, the metrics tracked, and any pre-programmed workouts, ensuring they are intuitive and beneficial for training.
User Feedback
Real-world use is the ultimate test. We gathered feedback from a diverse range of users to understand their experiences, focusing on the machine's performance under different workout intensities and frequency of use.
Buyer’s Guide
1 - Resistance Type
The very first thing you need to make a decision on is the resistance system. You’ll find three main types, even in the budget range:
- Hydraulic resistance
- Magnetic resistance
- Air resistance
The reason I listed them out this way is to give you an idea which ones are more expensive.
We found that the hydraulic ones tend to be more compact and cheaper, but they’re also very quiet.
The air rowers might feel more authentic and provide more flexibility, but they are more expensive and quite noisy.
A happy medium is a magnetic system [1], which also happens to be our favorite. The tension resistance feels real, which should give you a good rowing experience without creating much noise.
2 - Resistance Levels
The number of levels of resistance is going to be another important factor for two reasons.
Firstly, the whole idea of using an indoor rowing machine is to gradually improve your fitness levels.
You might start at the lowest setting, but do you really want to stay there?
The more resistance choices you have, the more flexibility you will gain to increase your fitness levels and not outgrow your machine.
“Aerobic exercises are endurance-type exercises that increase a person’s heart rate and breathing rate over relatively long durations. Anaerobic exercises are exercises that involve short bursts of intense activity.”
- Jon Johnson, Writer at MedicalNewsToday.com
Secondly, being able to gradually increase the intensity during a full-body workout may get your heart rate up while still performing a low impact exercise.
One of the studies found on the MedicineNet website shows that it also puts less strain on your body, allowing you to easily transition between aerobic and anaerobic phases for better fitness results [2].
3 - Height And Weight Capacity
This is mainly important for tall folks or those that might be carrying a bit more weight.
If this is the case for you, then check out the specifications of the slide rail length. This is where the seat is attached to, and the longer it is, the more suitable it might be for taller athletes.
You’d also want to make sure that it’s made from strong steel [3]. You’ll find that all models have a weight specification, and you’re always better off not getting too close to the limit. Otherwise, you might suffer from stability issues that could take away from the workout experience in the long run. You might also end up replacing it sooner since they're more prone to breaking.
This is mainly important for tall folks or those that might be carrying a bit more weight.
If this is the case for you, then check out the specifications of the slide rail length. This is where the seat is attached to, and the longer it is, the more suitable it might be for taller athletes.
According to the information found on the World Stainless website, you’d also want to make sure that it’s made from strong steel [4]. You’ll find that all models have a weight specification, and you’re always better off not getting too close to the limit.
4 - Digital LCD Monitor
With the more expensive models, you’ll notice some very fancy displays that show you way more things about your workout than most folks actually need.
Personally, we recommend staying with a simpler LCD monitor that limits what it shows you.
It’s less distracting, and as long as the numbers are large and clear enough to read, you’ll still get a good idea about your progress.
I would suggest getting a rower that records the following:
- Number of strokes
- Calories burned
- Mileage
5 - Foldability and Easy Storage
Unless you have a large dedicated room or garage for your home gym, you’ll need to avoid buying something large and bulky.
In most cases, you’ll want to focus on rowing machines that are small enough to start with and may be easy to fold up.
When it comes to folding a rower, you want to make sure this doesn’t involve using tools and spending a lot of time on making the adjustment. Ideally, there should be hinges and safety bolts that you can pull out so that you’re set up in seconds.
6 - Safety Features
When you’re looking at different models to choose from, then it’s always a good idea to check out the safety features.
Here are a couple of things to focus on:
- Solid slide rail with more weight capacity than you need
- Secure and adjustable foot pedals with safety straps to stop your feet from slipping
- Anti-slip feet and floor protectors to stop the whole rowing machine from slipping
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FAQs
Can You Lose Belly Fat on a Budget Rowing Machine?
Yes, you can lose belly fat on a budget rowing machine. Just like other cardio machines, you’ll be able to adjust the speed and resistance to get yourself into those fat-burning heart rate zones.
Are Cheap Rowing Machines Worth It?
Yes, cheap rowing machines are worth it, even for advanced performance athletes. Their main difference from the more expensive machines is the resistance types and the computer allowing pre-programmed training routines.
Is a Rowing Machine Better Than a Treadmill?
Yes, a rowing machine may be better than a treadmill as it could give you more options than cardio workouts. Adjusting your rowing technique also makes it easier to target muscles in your whole body.
Does Rowing Tone Your Arms?
Yes, rowing will tone your arms as well as your shoulders, back, and core. With the correct rowing form and different workout programs, you might achieve superb results for your whole body.
How Can I Store My Budget Rowing Machine in a Small Living Space?
You can store your budget rowing machines in a small living space by allowing them to be tucked away under beds or in closets. Always check the product specifications for storage dimensions to ensure it fits your space.
Are There Any Eco-Friendly Budget Rowing Machines Available?
Yes, there are some eco-friendly budget rowing machines available. Look for certifications or company statements on environmental responsibility for assurance.
Can Budget Rowing Machines Sync With My Favorite Fitness Apps?
Some budget rowing machines can sync with your favorite fitness apps. While high-end rowers often offer more app compatibility, several budget rowing machines now include Bluetooth connectivity to sync with popular fitness apps, expanding their tracking and sharing capabilities.
Is There a Community for Budget Rowing Machine Users Where I Can Share Tips and Get Support?
Yes, there is a community for budget rowing machine users where you can share tips and get support. Many rowing machine brands foster online communities through forums and social media groups where users can connect, share workout tips, and find motivation from fellow rowers.
What Are the Long-Term Costs Associated With Owning a Budget Rowing Machine?
The long-term costs associated with owning a budget rowing machine include maintenance or optional subscription services for virtual classes. However, they generally offer a good balance of affordability and durability, making them a cost-effective choice for home gyms.
Our Verdict on Best Budget Rowing Machines
We put it to a vote and decided that we would settle on one of the best magnetic rowers.
The Sunny Health And Fitness has a high-quality frame, a good choice of resistance, and a monitor that covers the most important stuff you need.
Our tests indicate that it’s the best rowing machine if you have a limited budget but still want to have a good range of features available.
Our #1 Recommendation
Sunny Health And Fitness Magnetic Rowing Machine (Best Overall)
Rated With Total Shape's Scoring System
- A longer than standard rail may make it suitable for taller people
- There are 8 different magnetic resistance settings for all fitness levels
- The simple monitor seems to provide enough workout information
- Positive reviews about the size being small enough to not take up much space
- It doesn’t seem to display distance rowed
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