Latest Articles In This Category

Jeff Nippard Workout and Diet
By James Cunningham, BSc, CPT 1 month ago
Jeff Nippard Workout and Diet Plan (A Comprehensive Review)
Phil Heath showing off his massive arms from his blast routine workout training
By Benedict Ang, CPT, PN1-NC 1 month ago
Phil Heath’s Arm Workouts (Blast Routine & Training Tips)
Dallas McCarver showing muscles
By Benedict Ang, CPT, PN1-NC 29 days ago
Dallas McCarver’s Workout & Diet (Ultimate Guide)
Liam Hemsworth workout and diet
By Benedict Ang, CPT, PN1-NC 1 month ago
Liam Hemsworth Workout & Diet: Get in Shape Like a Star
Dolph Lundgren on a vacation
By James Cunningham, BSc, CPT 1 month ago
Dolph Lundgren Workout & Diet (Unveiling His Secrets)
Joseph Baena flexing muscles
By Benedict Ang, CPT, PN1-NC 1 month ago
Joseph Baena Workout & Diet (Secrets to a Well-Built Figure)
Jean Claude Van Damme working out in the gym
By James Cunningham, BSc, CPT 1 month ago
Jean Claude Van Damme’s Workout & Diet Plan Revealed
Robert Oberst flexing muscle mass
By Benedict Ang, CPT, PN1-NC 1 month ago
Robert Oberst Workout & Diet (Unleash Your Inner Strongman)
Kevin Levrone flexing his back
By James Cunningham, BSc, CPT 1 month ago
Kevin Levrone’s Back Workout Routine (Pro-Level Training)
John Meadows Workout and Diet
By Benedict Ang, CPT, PN1-NC 1 month ago
John Meadows Workout & Diet: A Comprehensive Review
Leg workout routine by Seth Feroce
By Benedict Ang, CPT, PN1-NC 1 month ago
Seth Feroce Leg Workout (Build a Bodybuilder Legs)
Reg Park in the gym for his workout routine
By James Cunningham, BSc, CPT 1 month ago
Reg Park Workout Routine: A Complete Guide
Lou Ferrigno flexing his muscles from workout
By James Cunningham, BSc, CPT 1 month ago
Lou Ferrigno Workout and Diet Plan (Gain Hulking Size)
Lexx Little working out in the gym
By Christiana Mikesch, CPT 29 days ago
Lexx Little Workout & Diet Plan for Massive Growth
Arnold Schwarzenegger Shoulder workout
By Benedict Ang, CPT, PN1-NC 1 month ago
Arnold Schwarzenegger Shoulder Workout (Build Monster Delts)
Dexter Jackson working out his shoulders in the gym
By Benedict Ang, CPT, PN1-NC 1 month ago
Dexter Jackson Shoulder Workout (Building Muscle Like a Pro)