Latest Articles In This Category

Stephen Amell_s Green Arrow Workout Routine & Diet Plan Featured Image
By James Cunningham, BSc, CPT 4 months ago
Stephen Amell’s Green Arrow Workout Routine & Diet Plan
Roman Reigns
By James Cunningham, BSc, CPT 4 months ago
Roman Reigns Workout Routine, Diet Plan & Supplements
Matt Damon working out
By Benedict Ang, CPT, PN1-NC 4 months ago
Matt Damon Workout Routine & Diet Plan
Woman checking loose pants
By Michael Garrico 4 months ago
Can You Lose Weight Without Cardio? (8 Tips From Experts)
A man striking another man in the stomach
By Benedict Ang, CPT, PN1-NC 4 months ago
Does Punching Your Abs Make Them Stronger?
Does Lifting Weights Make Your Voice Deeper Find Out Now Featured Image
By James Cunningham, BSc, CPT 6 days ago
Does Lifting Weights Make Your Voice Deeper? Find Out Now
A man having an abdominal pain
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Why Do I Get Stomach Cramps When I Work on My Abs?
An actor in costume
By James Cunningham, BSc, CPT 4 months ago
Liam McIntyre’s “Spartacus” Workout Routine & Diet Plan
Bryson playing golf and riding a boat
By James Cunningham, BSc, CPT 9 days ago
Bryson DeChambeau Workout Routine, Diet Plan & Supplements
Bane vs Batman
By Benedict Ang, CPT, PN1-NC 4 months ago
Bane Workout Routine, Diet Plan & Supplements
Vin Diesel looking up
By James Cunningham, BSc, CPT 1 day ago
Vin Diesel Workout Routine, Diet & Supplements
A fit person lifting a dumbbell with USA background
By Benedict Ang, CPT, PN1-NC 4 months ago
Want To Know What The Fittest States In The US Are?
Olivia Ponton photoshoot
By Christiana Mikesch, CPT 6 days ago
Olivia Ponton Workout Routine, Diet Plan & Supplements
Austin Ekeler playing his sport in the field
By James Cunningham, BSc, CPT 4 months ago
Austin Ekeler Workout Routine, Diet Plan & Supplements
Method Man lifting wearing a beanie and a face mask; lifting dumb bells
By Benedict Ang, CPT, PN1-NC 7 days ago
Method Man Workout Routine, Diet Plan and Supplements
Pewdiepie abs and sitting on a gaming chair
By James Cunningham, BSc, CPT 12 days ago
PewDiePie Workout Routine, Diet & Supplements