Alana Thompson’s Weight Loss Journey (Revealed)

Published by Lisa Lorraine Taylor, BSc, CPT | Staff Writer

Last updated: April 14, 2025

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About The Author

Lisa Lorraine Taylor, BSc, CPT

Staff Writer

lisa@totalshape.com

Certifications: BSc in Sport & Exercise Science

Education: Clayton College of Natural Health

Lisa Lorraine Taylor is an author, Owner of Taylor Made Fitness is Certified Personal Trainer, Holistic Nutritionist, PN Level 1, Health Coach, University Instructor and Group Instructor.

Lisa's mission for over 25 years is to help others through all the misinformation and hype regarding weight loss and fitness, as well as to empower people of all ages to Live, Love and Learn how to move their bodies daily to help burn fat, build muscle, and develop lasting health, happiness, and confidence.