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With the right combination of a healthy diet, exercise routine, and determination, fat-burning supplements can give you the edge you need.
Studying vegan fat burners is tricky, so we interviewed several vegan coaches and nutritionists to help us develop this list.
As a Certified Professional Trainer, the products I'll suggest are all-natural fat burners. They don't contain any harmful chemicals commonly found in less organic supplements.
Can these vegan options stand the test against their non-vegan counterparts?
Keep reading to reveal how they compare in terms of effectiveness and ethical considerations.
The Best Vegan Fat Burners
- Best Overall Vegan Fat Burner: PhenQ
- Cheapest Vegan Fat Burner: Lean PM
- Best Vegan Appetite Suppressant Fat Burner: PhenGold
- Best Caffeine-Free Vegan Fat Burner: Burn Lab Pro
- Best Vegan Fat Burner for Weight Loss: Powher Fat Burner
Our Top Vegan Fat Burners (December 2024)
1 - PhenQ (Best Overall)
- Price per serving : $2.33
- Key ingredients : Capsimax powder, Chromium picolinate, Caffeine, Nopal, L-carnitine fumarate
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Boosts energy for better gym performance
- Suppresses appetite
- Improves overall mood and brain function
- Replenishes body's lost electrolytes
Cons
- Quite a high dose of caffeine
Who is it for?
Who is it for?
- Individuals needing multi-functional benefits
- Those looking for a vegan formula
Who is it not for?
- Individuals not comfortable with caffeine
Final Verdict
PhenQ is a versatile product suitable for various weight loss needs, including vegan preferences. Its multi-functional benefits make it a strong contender in the market.
Believe me when I say we've tested hundreds of commercial fat burners and this brand consistently stands out.
PhenQ Fat Burner is a recommended supplement, which is a thermogenic, fat-burning powder used by many of my clients as part of their diet and nutrition booster to achieve their weight loss goals.
It's safe for everyone serious about losing weight and improving physical performance. My clients rave about the insane energy boost during workouts, and they often feel more motivated after taking PhenQ.
2 - PhenGold (Best Appetite Suppressant)
- Price per serving : $2.00
- Key ingredients : Green tea, L-theanine, Rhodiola SP, Green coffee
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Enhances energy levels and improves mood
- Burns fat and stops fat production
- Vegan/vegetarian friendly
Cons
- Only available online
- Might be expensive unless bought in bulk
Who is it for?
Who is it for?
- Individuals seeking appetite control
- Those looking for natural ingredients
Who is it not for?
- People avoiding stimulants
Final Verdict
PhenGold is excellent for those who need effective appetite control with natural ingredients. It helps suppress cravings and supports weight loss.
PhenGold is ultimately an all-natural solution to burn fat, obtain essential nutrients, boost metabolism, and enhance your mood — all while helping you stay true to your vegan diet and supporting your overall wellness.
It contains natural, vegan-friendly ingredients, and essential nutrients like L- Theanine, L-Tyrosine, and vitamins B3, B6, and B12; everything you need and more to boost your metabolism and enhance your mood.
My favorite part about PhenGold is that it works similarly to appetite suppressants. So, it’s perfect for people who started a vegan diet or complain about always being hungry.
3 - Burn Lab Pro (Best Caffeine-Free)
- Price per serving : $1.48
- Key ingredients : Forslean, Capsimax, HMB, Black pepper extract
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Claims to help boost energy and burn body fat
- Suppresses appetite
- No caffeine and vegan-friendly
Cons
- Only available direct through their website
Who is it for?
Who is it for?
- Athletes seeking muscle retention
- Those looking for stimulant-free options
Who is it not for?
- Those avoiding supplements with multiple ingredients
Final Verdict
Burn Lab Pro is an excellent choice for athletes wanting muscle retention and a stimulant-free formula. It supports fat burning without affecting muscle mass.
I was introduced to Burn Lab Pro by a fellow trainer. After using it for a month, my endurance skyrocketed. It became a staple in my routine, helping me push through the toughest workouts and see real results.
It’s quite easy to see why they are doing so well, and I have to commend their transparency and dedication to results-driven products.
The Burn Lab Pro fat burner is no exception and it’s one of the best vegan fat burners today because of its top-quality ingredients.
4 - Phen375
Pros and Cons
Pros
- Helps stimulate metabolism
- Helps reduce food cravings
- Boosts athletic performance
Cons
- Can only be purchased online
Who is it for?
Who is it for?
- Individuals looking for a powerful fat burner
- Those preferring appetite suppression
Who is it not for?
- People sensitive to stimulants
Final Verdict
Phen375 is a strong option for those who need a potent fat burner that also suppresses appetite. It’s highly effective for weight loss.
Phen375 fat burner is formulated in an FDA-certified facility, thus reassuring its users that Good Manufacturing Practices (GMP) are observed in making the product.
After hearing out the testimonies of its users and researching its ingredients, I understood exactly why this product has earned this spot in this article among the many fat burners we tested.
Regular users have reported that they have healthily experienced fat burning and weight loss as the product has caused them to have regular bowel movements, better sleep, and increased energy levels.
5 - Lean PM (Cheapest Option)
- Price per serving : $1.17
- Key ingredients : Magnesium, Vitamin B6, Melatonin
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Speeds up metabolism to burn more fat
- Green tea extract detoxifies the body
- Improves sleep
Cons
- A bit more effective hunger suppression would be good
Who is it for?
Who is it for?
- Individuals seeking a budget-friendly option
- Those preferring stimulant-free supplements
Who is it not for?
- People looking for daytime use
Final Verdict
Lean PM is a great budget-friendly option for nighttime fat burning without stimulants. It promotes restful sleep and effective weight loss.
Next on my list of vegan fat burners is quite a novel idea and one that I was very skeptical of. Could you seriously lose weight while you sleep?
The answer is yes. Fat loss is possible while sleeping, but not a huge amount.
Lean PM fat burner doesn’t just help reduce a little bit of body fat, but it also promotes better and more rested sleep at night as it doesn't contain any caffeine and other stimulants.
As a natural fat burner with green tea extract, it may also help detoxify your body in a completely natural way. The only downside I found is that people said it could be better at appetite suppression. This is also a stimulant-free fat burner.
6 - NutraLeaf
Pros and Cons
Pros
- Made with 100% natural plant-based products
- Prevents the creation of new fat cells
- Breaks down stored body fat
Cons
- Not entirely based on organic ingredients
Who is it for?
Who is it for?
- People wanting a vegan supplement
- Those seeking natural ingredients
Who is it not for?
- Individuals not comfortable with herbal formulas
Final Verdict
NutraLeaf is ideal for those looking for a vegan and natural fat burner. Its herbal ingredients support effective weight loss.
My dietitian friend Sam introduced me to NutraLeaf fat burner, and of all the fat burners I’ve tested, it’s the one that I got most curious about.
Countless online reviews highlight that it doesn’t just work for fat loss and weight loss, but it also can help prevent new flabby stuff from forming. Who doesn't want that?
The raspberry ketones help to break down body fat into fatty acids by giving your metabolism just enough of a nudge to be more effective.
7 - Vintage Burn
- Price per serving : $0.67
- Key ingredients : Green tea extract, Green coffee bean extract, Raspberry ketones
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Carefully selected ingredients that help burn fats
- Supports the preservation of muscle.
- Enhances focus and mood naturally
Cons
- Several users report stomach discomfort after taking it
Who is it for?
Who is it for?
- Fitness enthusiasts
- Those preferring natural ingredients
Who is it not for?
- People sensitive to caffeine
Final Verdict
Vintage Burn is perfect for fitness enthusiasts who prefer natural ingredients. It effectively supports fat burning and energy levels.
Old School Labs (OSL) reassures you that Vintage Burn is one of the best vegan fat burners sold in the market.
Here’s why…
Vintage Burn fat burner is manufactured in an FDA-certified facility using only premium ingredients that include raspberry ketones, Garcinia Cambogia, and green tea extract.
Also, one thing to take note of is what sets it apart from the other fat burners. Old School Labs takes pride in uniquely formulating its thermogenic fat-burning supplement, making it the only muscle-preserving fat burner.
8 - Powher Fat Burner (Best for Weight Loss)
- Price per serving : $1.85
- Key ingredients : Glucomannan, Choline, Chromium, Iron
- Proprietary Blends : No
- Third-party tested : Yes
Pros and Cons
Pros
- Promotes better metabolism
- Boosts endurance capacity
- Supports healthy weight loss
Cons
- Some may experience jitters due to its caffeine content
Who is it for?
Who is it for?
- Women needing energy boost
- Those preferring plant-based ingredients
Who is it not for?
- Men looking for fat burners
Final Verdict
Powher is a solid choice for women needing an energy boost with plant-based ingredients. It aids in weight loss while maintaining energy levels.
Powher Cut, Powher’s best vegan fat burner, is specially created for ladies to help you step up your game in your weight loss efforts. It is made with 100% natural ingredients that help you resist food cravings, support healthy blood glucose concentrations, and reduce fatigue.
Its main ingredient is Konjac root or Glucomannan, a type of soluble fiber that also acts as a prebiotic, thus keeping your gut clean and healthy. Furthermore, this fiber is expected to help relieve constipation.
Due to the natural caffeine content in Powher fat burner, you may experience a caffeine crash. But so far, this is very rare because the caffeine content is minimal.
9 - LeanBean (Out of Stock)
Pros and Cons
Pros
- Non-GMO and made with natural ingredients
- Effective vegan fat burning supplement
- Appetite suppressant
Cons
- A higher dose of ketones could work better
Who is it for?
Who is it for?
- Women seeking appetite control
- Those preferring stimulant-free supplements
Who is it not for?
- Men seeking weight loss
Final Verdict
Leanbean is a great option for women seeking appetite control and a stimulant-free supplement. It provides effective weight loss support without jitters.
LeanBean, a vegan fat burner, tops my list for female weight supplements due to its effectiveness in fat reduction, energy boosting, and natural ingredients. After trying it, I noticed a significant energy boost and better fitting clothes, indicating its effectiveness.
Its ingredients like green tea and green coffee bean extracts have a notable thermogenic effect, while turmeric and raspberry ketones contribute to increased brain energy. However, it's important to note that LeanBean is currently out of stock.
Read LeanBean Fat Burner Review here.
Other Natural Fat Burners:
How We Tested the Vegan Fat Burners
- Product selection: We initiated our process with an exhaustive exploration, identifying various vegan fat burners that are popular in the market. Each product was evaluated based on its ingredients, customer testimonials, and the credibility of the brand behind it.
- Criteria development: A set of rigorous criteria was developed to ensure a comprehensive assessment. We focused on the effectiveness, purity of ingredients, ethical manufacturing practices, and the overall value offered to the consumers.
- Expert involvement: We engaged a panel of experts, including nutritionists, fitness trainers, and individuals who have been following a vegan lifestyle. Their insights were instrumental in evaluating the products from a professional and experiential perspective.
- Hands-on testing: A diverse group of participants was selected to use the vegan fat burners. We ensured a mix of individuals to account for different body types, lifestyles, and fitness goals. Each participant’s progress was closely monitored to gather data on the product’s efficacy, safety, and user experience.
- Data compilation: We gathered detailed feedback from users on energy impact, fat-burning effectiveness, and side effects, providing essential insights into each product's real-world performance.
- Analytical assessment: This feedback, combined with expert reviews, was used to score each product on criteria adherence, effectiveness, and user experience.
- Comprehensive review: Our final analysis, blending thorough research, expert opinions, and practical testing, ranked each vegan fat burner, offering a well-rounded view of its performance, benefits, and drawbacks.
Buyer’s Guide on Vegan Fat Burners - 4 Factors to Consider before Buying Vegan Fat Burner
Factors you should consider before buying a vegan fat burner are ingredients, form, type, and cost.
Ingredients
I believe you would not walk into a shop and buy any random vegan fat burner before checking what it has to offer. It is recommended to research vegan weight loss products before purchase. With rushed decisions, there are a few ways things might go wrong.
To begin with, the products could have been classified as "Vegan" as a marketing trick. Second, some of the substances may be contaminated or questionable, requiring further research. Finally, the vegan fat burner may be deficient in critical thermogenics to produce any results.
Form
Give some thought to what type of vegan fat burner might be best for your routine. Do you think capsules will make it easier for you to consume, or would you rather have a vegan fat burner tea?
The vegan fat burner supplements are also available in form of powder, which can be mixed into a shake and consumed. What matters most is your comfort at the end of the day. As a result, choose the form of your vegan fat burner mindfully.
Type
The type of vegan fat burners can be:
- Appetite suppressants: These vegan fat burners suppress your hunger by making you feel full and full for extended periods. When you eat less, you create a calorie deficit, which, according to ResearchGate, makes fat-burning easier and more sustainable [1].
- Thermogenic fat burners: It boosts your body's heat production by improving metabolic processes. According to ResearchGate, some kinds are not containing stimulants [2].
- Fat blockers: They work by preventing fat absorption in the body, which helps to promote the creation of adipose tissue and flush out excess fat through bowel movements [3].
Cost
The cost of the vegan fat burner you buy is determined by a variety of things. The cost of vegan fat burner supplements is determined by the type, formula, serving size, quantity of sales in a single order, and the manufacturer's credibility or "brand value."
How do Vegan Fat Burners work?
Vegan fat burners usually work in one of three ways: by increasing thermogenesis or fat oxidation or by regulating appetite and cravings.
- Increase thermogenesis: Vegan fat burners elevate your body's core temperature and boost your metabolism, which, according to ResearchGate, allows you to burn more calories [4].
- Regulate appetite and cravings: Vegan fat burners operate as an appetite suppressant by managing insulin and glucose levels, keeping you in a caloric deficit, and curbing cravings.
- Increase fat oxidation: Some vegan fat burners contain substances that help mobilize fat storage and increase fat burning while maintaining lean body mass.
Many low-quality fat burners, including plant-based, natural vegan fat burners, are mainly concerned with producing short-term weight loss by flooding you with stimulants. They don't promote the kind of long-term fat loss. That is why you need to pay attention to the quality and ingredients of a supplement.
The most effective fat burners, on the other hand, will usually act in numerous ways at once, decreasing hunger, improving energy, and enhancing fat oxidation - all without creating adverse effects.
How to use Vegan Fat Burners?
Take 1 or 2 capsules of your vegan far burner with breakfast and 1 capsule with lunch, depending on the brand. It’s always best to check the manufacturer’s recommendation on the label.
Vegan Fat Burners Benefits
In combination with a healthy diet and exercise routine, the benefits of vegan fat burners can lead to:
- Increased metabolism
- Weight loss
- Improved focus
- Increased energy levels
Do Vegan Fat Burners Have Side Effects?
Vegan fat burners can cause side effects, especially when overused. Here are common issues to watch for:
- Jitters: Often caused by excessive caffeine from ingredients like anhydrous caffeine or green tea extract. These symptoms include restlessness and difficulty focusing.
- Insomnia: Thermogenic fat burners with green tea or coffee bean extracts can disrupt sleep, especially if combined with regular coffee consumption. This can lead to fatigue or irritability, affecting motivation and exercise routines.
- Nausea: This can result from either an overdose or an allergy to certain extracts. It's important to identify the exact cause, as it might be related to other supplements being used concurrently.
- Headaches: Typically linked to excessive intake of certain extracts, including caffeine. Reducing the dose or pausing usage usually alleviates this issue.
Natural Fat Burning Ingredients
Nutritionists have long recommended certain foods to help with fat loss and fat burning, and this isn’t just down to limiting your calories. All of the above products take advantage of some proven and natural health benefits from at least some of the sources below.
- Caffeine: Highly effective for thermogenesis, but its weight loss efficiency decreases with increased tolerance. Consider caffeine-free options if you're sensitive to it.
- Green Tea Extract: Not a fan of its taste, but its supplement form aids in fat burning, especially when combined with caffeine.
- Soluble Fiber: Helps in weight loss by filling you up with low-calorie content, promoting smaller meals and occasional fasting.
- Yohimbine: Originally an aphrodisiac, it also aids in weight loss through effective fat burning.
- Raspberry Ketones: Boosts brain energy, helping maintain focus and motivation in work and exercise.
- Coleus Forskohlii: Though its direct effect on fat is unclear, it's believed to enhance testosterone levels, aiding in intense workouts and muscle recovery.
- Capsaicinoids: These can be taken as an extract to help reduce body fat without the spicy taste.
- Synephrine: Hard to find and expensive, but included in some weight loss supplements for its natural fat-burning properties.
"From a metabolic standpoint, combining caffeine with exercise is like putting premium fuel in a European sports car. It simply runs better than it does with regular unleaded in the tank."
- Brian Stanton, Certified Health Coach
Concentrated Fat Burning Ingredients
The following fat-burning ingredients are quite difficult to get enough of in the food you eat. Some of them are available in protein powders because they help with muscle recovery, but I like seeing them on the labels of fat burners as well.
- Conjugated Linoleic Acid (CLA): This is a modified version of Omega-6 and not something your body can produce, so you have to get it through your diet. It has been shown to work quite well for getting rid of stubborn fat stores resulting in quicker fat loss.
- L-Tyrosine: This is one of the 20 standard amino acids and is believed to help with fat burning and fat oxidation, as well as appetite suppression. More and more companies are choosing to add this, and you’ll pretty much always find them in cutting stacks.
- L-Carnitine: This wonder of nature has recently been proven to be directly linked to transporting fatty acids that were metabolized from fat to your muscle fibers. As a result, you reduce the risk of a bottleneck when trying to melt away some love handles.
Many people look to L-carnitine as a way to help shed unwanted pounds and lose weight fast. When combined with diet and exercise, some studies have found that supplementing with it can, in fact, be an effective way to enhance weight loss.
- Rachael Link, Registered Dietician
Common Non-Vegan Ingredients In Fat Burners To Look Out For
Not all plant-based products will say they are vegan on the label. So, what you’ll need to do is look at the ingredients list and see if you can find any of the following. If you do, then avoid them at all costs:
- Gelatin
- Glutamic Acid
- Progesterone
- Glucosamine
- Linoleic Acid
There are a lot of other things that are generally common in fat-burning and weight-loss supplements, but these are the ones I found on some thermogenic fat-burners.
Comparison with Non-Vegan Fat Burners
Vegan fat burners offer a compelling alternative to their non-vegan counterparts. In terms of effectiveness, both types generally aim to boost metabolism and promote fat loss, but vegan options often incorporate natural, plant-based ingredients, which can provide similar results without the use of animal-derived components.
Health benefits favor vegan options, as they tend to contain more antioxidants and phytonutrients, contributing to overall well-being.
They also tend to be lower in saturated fats, which is beneficial for cardiovascular health. Furthermore, vegan fat burners typically exhibit fewer side effects, as they avoid common allergens and digestive disturbances associated with dairy or animal-based ingredients.
Realated Articles:
FAQs
1. What Is The Best Vegan Fat Burner and Appetite Suppressant?
The best vegan fat burner and appetite suppressant is L-tyrosine and Garcinia Cambogia. Combined, they work quite well to curb food cravings and melt away that flabby stuff to get beach ready.
2. When Should You Take Vegan Fat Burners?
You should take vegan fat burners just before you eat a meal or snack to speed up absorption and limit any chance of nausea. However, when and how to use fat burners also depend on the dosage and ingredients of the specific vegan fat burner.
3. Are Vegan Fat Burners Safe?
Yes, vegan fat burners are safe as long as you stick with the recommended dose and avoid any products you could be allergic to. Always check the label, and if you’re uncertain, try starting with a lower dose.
4. Should Vegans Take Fat Burners?
Yes, vegans should take fat burners if they have some big weight loss goals. Even a small increase in the speed of melting stored fat will add up over a few weeks and months.
5. Can You Use a Vegan Fat Burner With Other Supplements?
Yes, you can use a vegan fat burner with other supplements. However, there's always a risk that certain ingredients in a supplement may not work well in conjunction with other components. Also, it's not a good idea to take two different non-vegan or vegan fat burners as it may cause an overdose of some ingredients. Caffeine, for example, is a common thermogenic and stimulant added to a fat-burning supplement, which can cause serious side effects when consumed in excess. It's best always to check the instructions on the labels in case there are warnings and specific contraindications.
6. How Do You Use Fat Burners?
Fat burners are used as a short-term tool to manage your weight. Therefore, it must be supplemented with a healthy diet and exercise routine to get the best results. These fat burners enhance your weight loss through certain fat-burning ingredients. Constant supplementation of fat-burning supplements or any other type of supplement may cause your body to adapt to certain elements, which can lower the efficacy of their fat-burning effects. It's a good idea to take around four weeks on and two weeks off cycles to prevent serious side effects. Check the labels for instructions, as they can vary from one product to another.
What Is The Best Vegan Fat Burner?
Of all the best vegan fat burners that I have researched and tried out, I keep going back to PhenQ.
The science behind the product, the company's reputation, and the encouragement to try a bold and more effective approach to diet such as intermittent fasting would all be enough on their own. But the fact that their product is vegan with fat-burning ingredients is the icing on the cake.
It’s also considered the best vegan fat burner supplement with tons of positive reviews online in Facebook groups and forums where you will always find more reliable opinions than on just the company website.
Have you tried any of these vegan fat burners? How was your experience with their fat loss claims?
Other users have also found it effective for fat loss. The images here speak for themselves:
Our #1 Recommendation
PhenQ (Best Overall)
Rated With Total Shape's Scoring System
- Boosts energy for better gym performance
- Suppresses appetite
- Improves overall mood and brain function
- Replenishes body's lost electrolytes
- Get the BEST PRICE until the end of December
- Quite a high dose of caffeine
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