About Dr. Harshi Dhingra, MBBS, MD

About The Author

Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Highlights

  • Over a decade of experience in diagnostic, clinical, and research work
  • Faculty member at Adesh Institute of Medical Science and Research (AIMSR)
  • Holds an MBBS and an MD with multiple published peer-reviewed papers

Experience

Dr. Harshi Dhingra, MBBS, MD is not just an author and licensed medical doctor specializing in Pathology, she's a cornerstone in the medical community. With over a decade of experience in diagnostic, clinical, and research work, Dr. Dhingra brings a wealth of knowledge to her readers. Her unique perspective is deeply rooted in her extensive clinical and academic background, allowing her to provide evidence-based, authoritative content, ranging from fat burner supplements to workout efficacy. She's authored and published multiple peer-reviewed reviewed and regularly cited papers.

Serving a diverse demographic of readers, Dr. Dhingra's expertise is sought after by those eager to understand medical science's complexities. Her approach to writing is not just informative but also digestible, aiming to bridge the gap between medical professionals and the general public.

In addition to her primary role, Dr. Dhingra serves as a faculty member for a medical college, blending teaching, clinical work, and research responsibilities. Her extensive experience and academic background serve as a strong foundation for her contributions to writing and reviewing medical and weight loss focused content.

Education

Dr. Dhingra holds medical degrees in MBBS from Bharati Vidyapeeth and an MD in Pathology from Rajiv Gandhi University of Health Sciences. She is currently employed as faculty at Adesh Institute of Medical Science and Research, a medical school affiliated with a 750-bed tertiary care hospital and research center. She holds MBBS MD registration from Punjab Medical Council and Delhi Medical Council.

Her role involves a blend of teaching, clinical work, and research responsibilities, equipping her with a comprehensive understanding of diagnostic, clinical, and research work.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Dr. Harshi Dhingra, MBBS, MD's Articles

the difference between creapure and creatine
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Creapure vs Creatine
The Ultimate Showdown
Is Creatine Safe For Teens Featured Image
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Is Creatine Safe For Teenagers?
Here’s What You Should Know
difference between pre workout and creatine
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Should You Take Creatine on Empty Stomach or After Food?
your guide to preworkout addiction
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Pre-Workout Addiction
Everything You Need to Know About It
your guide to drinking fat burners and alcoholic beverages
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Should You Drink Alcohol When Taking Fat Burners?
A woman holding a single pill
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Should You Take Fat Burners While Pregnant?
We’ve Got the Answer
what does fat burners do to having periods
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Can Fat Burners Affect Your Period?
We’ve Got the Answer
Scattered pills and a person holding his stomach and a tissue roll
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Can Fat Burners Cause Diarrhea?
The Clear Answer
Supplements scattered in an orderly manner
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Fat Burner vs L-Carnitine
Which is Better for Weight Loss?
Natural Nectin Blockers
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
6 Best Natural Lectin Blockers And How They Work
Guide for Creatine Alternatives
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
The Best Creatine Alternatives
Supplements & Natural Sources
13 Best Multivitamins for Teens
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Best Multivitamin for Teens
Buyer’s Guide for Both Boys and Girls
Can You Snort Pre-Workout Featured Image
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Can You Snort Pre-Workout? (Are There Any Benefits)
Your guide to drinking water and creatine
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
How Much Water Should You Drink While Taking Creatine?
woman drinking creatine
By Dr. Harshi Dhingra, MBBS, MD 2 months ago
Can Women Take Creatine?
Everything You Need to Know