Bryson DeChambeau is one of the physically biggest professional golfers. He was big when he first got the attention of the golfing world as the lowest-ranked amateur at the Masters in 2016.
But his physique and muscle mass have changed a few times since then.
Most recently, people in the golf community have questioned whether he took anabolic drugs to bulk up after an injury, which caused a bit of controversy.
To get a better understanding of whether there’s any proof for the rumors of steroid use, I spent a few weeks going through hours of YouTube videos and hundreds of photos of Bryson’s amateur and professional career.
Here’s what I found.
Does Bryson DeChambeau Take Steroids?
As a professional MMA fighter, I've seen my share of steroid accusations in sports.
Like DeChambeau, who's faced such claims since joining the PGA tour, I understand the importance of maintaining integrity by rejecting performance-enhancing drugs.
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I’ve also heard his coach say in interviews that steroid use is not even a thought in his mind.
The accusations came mainly last year, when, after recovering from an injury for three months, he appeared bigger than ever at the Charles Schwab Challenge.
But just being bigger than before isn’t proof that he cut corners.
Let’s take a look at whether there’s been some physical evidence.
Why Do People Believe Bryson Took Steroids?
To answer this, I looked for some common physical symptoms.
Extreme Vascularity
Steroids often make veins stand out big time, as per the Microscopic Research and Technique journal [1]. But, after eyeballing loads of pics of Bryson shirtless or on the green, I didn't spot this giveaway.
Large Breast
Tissue John Hopkins Medicine says steroid users might get soft breast tissue [2]. Bryson, though, even in his snug golf tees, doesn't show any signs of this.
Rapid Muscle Gain
Typically, beefing up like Bryson takes ages, leading some athletes to take steroids, says the Medicine and Science in Sports and Exercise journal [3]. Bryson did bulk up fast, but it seems more like he amped up his existing workout regime.
“Look, my body fat percentage has maybe gone up a percent or two, but it's not gone up that much at all. I would say a lot of it has been attributed to muscle. It's a lot of muscle.”
- Bryson DeChambeau
Bryson DeChambeau’s Stats And Accomplishments
- Born: September 16, 1993
- Height: 6’1”
- Weight: 235lbs
While Bryson has come close on several occasions playing at the PGA Championship, it was his 2020 U.S. Open win that stands out as his biggest accomplishment. Along with that major title, he also played a significant role in Team USA winning the Ryder Cup in 2021.
What Would It Take To Bulk Up Like Bryson?
Drawing from my experience with clients, I can tell you that achieving a physique like DeChambeau's, admired by many golfers, requires a combination of two crucial elements.
Diet & Supplements
Start with a high-carb, high-protein diet [4]. Carbs fuel you up, and protein shakes aid muscle recovery.
Plus, natural testosterone boosters - think herbs, minerals, and amino acids—can give you an extra edge in strength and stamina. They're no magic pills, but they do give a decent push.
Tough Training
Hit the gym hard, like five days a week, and maybe chill on Sundays. Stick to this for about five years, and you'll be on your way to a Bryson-esque build.
Was Bryson DeChambeau Tested For Steroid Use?
Yes, Bryson very publicly went through the process of a performance-enhancing drug test.
Coping with the mental strain of steroid accusations, which often involve intense public scrutiny and the risk of tarnishing one's reputation and career, the athlete took a transparent approach by recording and sharing the entire testing process, including the results, on social media.
The result was negative, and it was his aim to put an end to all the speculation once and for all.
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FAQs
Was Bryson Dechambeau Prescribed Steroids for an Injury?
No, DeChambeau has denied all steroid use, even for medical purposes. He says that he has only focused on his diet and working hard at the gym to get the results he’s achieved.
Does Bryson Dechambeau Have Health Issues Due to Steroids?
No, DeChambeau doesn’t have health issues from steroid usage. These are typically quite serious and include organ failure, severe acne, and even significant mood swings that wouldn’t help with golfing.
References:
- https://pubmed.ncbi.nlm.nih.gov/12500264/
- https://www.hopkinsmedicine.org/health/conditions-and-diseases/gynecomastia
- https://pubmed.ncbi.nlm.nih.gov/10589853/
- https://cehsp.d.umn.edu/sites/cehsp.d.umn.edu/files/2the_role_of_protein_and_carbohydrate_in_gaining_body_mass.pdf
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