Chad Johnson has become one of the most famous reality TV contestants. And while his good looks and charm have a lot to do with that, it's his ripped body that seems to have caused the most controversy.
Many other contestants on Bachelor In Paradise believed he was taking steroids, but I wanted to find out if there is real evidence and not just some guy-talk on a reality TV show.
So, to see if there are signs that Chad has been taking steroids, I spent a few weeks researching his body transformation in photos and videos.
Here's what I found.
Quick Summary
- Chad Johnson isn't on steroids, but has attained a toned body through protein shakes, eating healthy, and intense workouts.
- Engaging in tough training like Chad Johnson for at least five days a week can get you a toned and bulked body.
- Chad Johnson might be taking supplements like whey protein, and testosterone boosters that enhance muscle development.
Does Chad Take Steroids?
Chad Johnson was asked by Bachelorette host Chris Harrison whether the rumors about him taking steroids were true.
It was probably Chad's vocal and threatening reaction towards Evan Bass and others on the show that then fueled the speculation [1].
He said that unless Evan and other people stop talking about the topic and spreading lies, he will chop them up.
Not surprisingly, that got him kicked off the season, and it’s understandable why people question his overreaction. In another later interview with Andy Cohen, he said this had nothing to do with roid-rage [2].
"I'm gonna have some protein shakes, keep working out, keep eating the food, and continue to do what I do.”
- Chad Johnson
Why Do People Believe Chad Takes Steroids?
I wanted to look beyond the Bachelorette accusations to see if there was any evidence that Chad had been on steroids to get in shape.
And there are three main areas you need to look at.
1. Extreme Vascularity
Men who take anabolic drugs on a regular basis can develop very vascular veins [3]. Even when these guys are relaxing, it looks like their veins are popping out through their skin.
Having watched many videos from the different shows where he's relaxing at a pool or beach, it doesn't look like this is a problem he's dealt with.
There are also supplements for pump and vascularity that can improve the shape of his hands and make veins pop up while training.
2. Large Breast Tissue
Gynecomastia is another common issue for men on anabolic drugs, and it's essentially soft and flabby tissue around the pecs [4].
I couldn't find a single photo of Chad, even when he started lifting weights, where he looked like he was developing man-boobs.
3. Fast Bulking Process
If you ever see someone at the gym suddenly pile on several pounds of muscle over a few months with no major change in routine, then it's a good indication that they're using performance enhancers [5].
Looking at some photos of Chad from when he was younger and not yet famous, I would say that it does look like he bulked up fast.
Chad's Stats
- Born: August 11, 1987
- Height: 6'3"
- Weight: 195lbs
What Would It Take To Bulk Up Like Chad Johnson?
As a fitness instructor, I can tell you that it's possible to look like the Bachelor star and not resort to banned substances.
Here's what it takes
Diet & Supplements
The first thing you need to focus on is eating a lot more healthy carbs and protein [6]. The idea is to fuel your workouts with carbs and provide the building blocks for new muscle tissue with protein. You can also add whey protein to your diet.
In addition to that, you should also consider speeding up your progress a bit with a legal steroid stack based on natural ingredients.
These are natural ingredients that aim to boost your testosterone, energy levels, and stamina enough to speed up your progress significantly.
Tough Training
The next thing you'll need to do is plan a 90-minute workout session five or six days a week. Not only that, but you'll want to plan on doing this for the next five to six years.
That's what it takes to get ripped, and it's also the main reason why so many people tend to fail and look for an easy way out.
Was Chad Tested For Steroid Use?
I couldn't find any evidence that Chad was tested for steroids.
He hasn't taken part in competitive sporting events, and he's not a professional bodybuilder, so there wouldn't have been a reason for testing.
And the reality shows he's featured in don't have such testing requirements either.
FAQs
Is Chad from Bachelorette a Fitness Instructor?
No, Chad from Bachelorette isn't a fitness instructor. He's a real estate agent and TV personality who has made a career on reality TV shows in America and the UK.
Does Chad Have Health Issues Due to Steroids?
No, Chad doesn't have health issues due to steroids. Regular use of anabolic drugs can lead to serious issues from severe acne to kidney failure, and those would have been very noticeable in his physique.
Final Verdict: Is Chad Natty?
I wasn't able to find enough evidence to say that he's not a natural bodybuilder, but he did seem to bulk up fast when he was younger.
If you want to achieve that kind of look and ripped muscles, then you can increase your odds with the right diet and training routine. You also might need to look beyond just taking a protein shake after training.
To overcome your genetic limitations and speed up your progress in a natural way, you could try out our recommended healthy and legal steroid substitutes for men.
I've used and recommended it for several years, and I admit I rely on it now because it consistently improves strength and bulking, especially when you hit those plateaus.
References:
- https://www.etonline.com/bachelorette-alum-chad-johnson-arrested-142128
- https://www.dailymail.co.uk/tvshowbiz/article-3664908/Chad-Johnson-flaunts-ripped-physique-works-shirtless-amid-denying-steroid-accusations.html
- https://pubmed.ncbi.nlm.nih.gov/12500264/
- https://www.hopkinsmedicine.org/health/conditions-and-diseases/gynecomastia
- https://pubmed.ncbi.nlm.nih.gov/10589853/
- https://cehsp.d.umn.edu/sites/cehsp.d.umn.edu/files/2the_role_of_protein_and_carbohydrate_in_gaining_body_mass.pdf
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