Protein powder is beneficial to a woman’s health in many ways.
It can help facilitate weight loss and muscle gain, help speed recovery after a vigorous workout and increase stamina.
While you’ll still need to eat right and put in the time exercising, pairing your efforts with the right women’s protein powder will help you break through performance barriers and achieve a lean, strong, resilient physique.
That, in turn, will help you avoid a slew of maladies that tend to befall those who let their conditioning slide.
You have a lot of choices today, but we’ve done the research and sifted through the jungle for you. The result is our list of the best protein shakes for women to lose weight.
Our Top 5 Protein Powders for Women (2019 updated)
The five products listed below all earned a spot on our list. Now, let’s get started!
#1 FitMiss Delight (Editor's Choice)
#2 Garden of Life
#3 Naked Protein
#5 Bob's Red Mill
1. Editor's Choice: FitMiss Delight for Women
With FitMiss Delight, you get a full day's complement of protein and other essential nutrients.
FitMiss is low in calories, gluten free and low carb. If you're on the keto diet (and even if you're not) those things should be music to your ears.
FitMiss has been around for a while and built a solid reputation for offering high-quality supplements. Their FitMiss Delight is certainly that.
With plenty of probiotics to help promote a healthy digestive system and vegetable-based protein that will help curb your appetite, it creates shakes that are real health food.
FitMiss Delight contains Solathin which helps you feel full faster. And that is essential if your weight loss efforts are going to be successful.
2. Garden of Life Raw Organic Fit
Plant-based protein is known to provide a higher degree of bioavailability than its animal-based variants.
It also tends to taste better and need few if any of the artificial flavor enhancers you'll find in many animal-based proteins.
Raw Organic Fit delivers 28 grams of high potency plant-based protein in each average serving. But that's not all.
There's also green coffee bean extract, organic cinnamon, and chromium to help stabilize blood glucose levels and promote weight loss.
If your goal is to create a slimmer, more vital version of Garden of Life should be on your shopping list.
3. Naked Whey Protein Powder
Whey protein is derived from cow's milk which means the type of cow that provides the milk is crucial if you're to get a supplement that's pure and potent.
Naked is sourced from grass-fed, pasture-raised cows that are never subjected to hormone treatments or bombarded with antibiotics the way most dairy cows are.
Every serving of Naked has only one ingredient: whey protein from grass-fed cows. That's it.
No sugar, no stevia, no fillers, flavor enhancers or superfluous ingredients are thrown in to sound impressive.
You want a pure, effective female protein powder to help you achieve better health? Here is it.
4. Bodylogix Natural Whey
Women's nutritional needs are different than those of men, and it's only right that any supplement marketing itself to ladies who should take that into consideration.
Some do and some don't. One that does is Bodylogix which contains not only pure, high potency whey protein but 60% of a woman’s recommended daily intake of calcium in every serving.
Calcium is essential for a woman to maintain a healthy skeletal system and strong bones are even more essential if you plan on building muscle.
Bodylogix is one of the few that take that into consideration.
5. Bob's Red Mill Protein
If you want one of the most potent forms of protein available Bob’s Red Mill should be on your nutritional radar.
The people at Bob's Red Mill put in a lot of time and effort making sure their product is derived from the highest quality organic sources and as a result, this pea-based powder is among the most potent supplements on the market today.
Bob’s doesn’t sully a perfectly good organic base with genetically modified organisms, artificial flavors, color enhancers or sweeteners that may help the flavor but stunt any nutritional value.
Red Mill is also packed with natural probiotics and mixes easily with your favorite beverage.
Benefits of Protein Powder for Women
For women in particular, whey protein is a great way to increase daily protein intake. You can increase the amount of protein you consume without the extra fat and carbohydrates that sometimes come along with incorporated it with food.
Tips When Buying Women's Protein Powder
It’s easy to conclude that you need to add more nutrients to your diet, especially if you engage in regular exercise. What’s not easy is trying to determine which protein powder is worth the investment.
Here are some things to keep in mind when looking for best protein shakes for women.
And Our #1 Protein Powder for Women Is...
The best protein shake for women is one that provides for their nutritional needs without burdening them with unwanted, unhealthy ingredients and additives.
FitMiss Delight fits that description to a tee which is why we feel it’s the best product to choose. It contains the vegetable-based protein Solathin to enhance weight loss and increase energy, is naturally low in carbs and has less than 100 calories per serving.
FitMiss Delight is the complete package. It helps to cultivate a healthy digestive system, which leads to more effective absorption, which leads to more effective muscle repair and rebuilding and more efficient weight loss. If better overall health is your goal, we recommend FitMiss Delight.
Our #1 Protein Powder for Women