Latest Articles In This Category

protein shake for kids
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Can Kids Drink Protein Powder? Safety Guide for Children & Toddlers
soy vs whey
By James Cunningham, BSc, CPT 4 months ago
Soy Protein Versus Whey Protein Powder
What’s the Difference?
Your guide to creatine vs beta-alanine better performance
By Benedict Ang, CPT, PN1-NC 4 months ago
Creatine vs Beta Alanine: Should You Take Them Together?
Close up shot of different vegan-protein-powders
By James Cunningham, BSc, CPT 4 months ago
DIY: How to Make Whey Protein Powder at Home
cheap vs extensive protein powder
By James Cunningham, BSc, CPT 4 months ago
The Difference Between Budget vs Expensive Protein Powder?
protein powder and coffee
By James Cunningham, BSc, CPT 4 months ago
How to mix Protein Powder with Coffee – The Definitive Guide
Best Protein Powders for Teens
By James Cunningham, BSc, CPT 15 days ago
The Best Protein Powders for Teenagers And High School Athletes
plant vs whey protein
By James Cunningham, BSc, CPT 4 months ago
Plant Protein vs. Whey:
Here’s What You Need to Know
Man flexing bicep muscle with supplement overlay
By James Cunningham, BSc, CPT 4 months ago
Testogen Review (2025) Legit T-Booster That Works or Scam?
Performing CrossFit workout
By Benedict Ang, CPT, PN1-NC 4 months ago
8 Best CrossFit Pre-Workouts (2025) Supercharged WODs
Powher Fat Burner Featured Image
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Powher Cut Fat Burner Review
Ingredients, Side Effects, & More
protein powder substitute
By James Cunningham, BSc, CPT 4 months ago
10 Protein Shake Replacements
(Natural Substitutes & Alternatives)
whey vs plant-protein
By James Cunningham, BSc, CPT 4 months ago
How to Choose Protein Powder That Works [5 Key Factors]
A line of different supplement container for men's pre-workout supplement recommendations
By Benedict Ang, CPT, PN1-NC 4 months ago
Best Pre-Workout for Men (2025) Top 10 Tested & Ranked
Best Bone Broth Protein Powders
By James Cunningham, BSc, CPT 5 days ago
The Best Bone Broth Protein Powder
Reviews & Buyer’s Guide
best protein powder for baking
By James Cunningham, BSc, CPT 4 months ago
The Best Protein Powder for Baking
Which One Should You Use?