Latest Articles In This Category

protein shake for kids
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
Can Kids Drink Protein Powder? Safety Guide for Children & Toddlers
soy vs whey
By James Cunningham, BSc, CPT 7 months ago
Soy Protein Versus Whey Protein Powder
What’s the Difference?
Your guide to creatine vs beta-alanine better performance
By Benedict Ang, CPT, PN1-NC 7 months ago
Creatine vs Beta Alanine: Should You Take Them Together?
Close up shot of different vegan-protein-powders
By James Cunningham, BSc, CPT 7 months ago
DIY: How to Make Whey Protein Powder at Home
cheap vs extensive protein powder
By James Cunningham, BSc, CPT 7 months ago
The Difference Between Budget vs Expensive Protein Powder?
protein powder and coffee
By James Cunningham, BSc, CPT 7 months ago
How to mix Protein Powder with Coffee – The Definitive Guide
Best Protein Powders for Teens
By James Cunningham, BSc, CPT 3 months ago
The Best Protein Powders for Teenagers And High School Athletes
plant vs whey protein
By James Cunningham, BSc, CPT 7 months ago
Plant Protein vs. Whey:
Here’s What You Need to Know
Man flexing bicep muscle with supplement overlay
By James Cunningham, BSc, CPT 7 months ago
Testogen Review (2025) Legit T-Booster That Works or Scam?
Performing CrossFit workout
By Benedict Ang, CPT, PN1-NC 7 months ago
8 Best CrossFit Pre-Workouts (2025) Supercharged WODs
Powher Fat Burner Featured Image
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
Powher Cut Fat Burner Review
Ingredients, Side Effects, & More
protein powder substitute
By James Cunningham, BSc, CPT 7 months ago
10 Protein Shake Replacements
(Natural Substitutes & Alternatives)
whey vs plant-protein
By James Cunningham, BSc, CPT 7 months ago
How to Choose Protein Powder That Works [5 Key Factors]
A line of different supplement container for men's pre-workout supplement recommendations
By Benedict Ang, CPT, PN1-NC 7 months ago
Best Pre-Workout for Men (2025) Top 10 Tested & Ranked
Best Bone Broth Protein Powders
By James Cunningham, BSc, CPT 3 months ago
The Best Bone Broth Protein Powder
Reviews & Buyer’s Guide
best protein powder for baking
By James Cunningham, BSc, CPT 7 months ago
The Best Protein Powder for Baking
Which One Should You Use?