Blog - Total Shape - Part 13

By Benedict Ang, CPT, PN1-NC 5 months ago

The Best Liver Supplements
Detox for Health, Function & Repair

By James Cunningham, BSc, CPT 26 days ago

10 Best Smith Machines For Your Home Gym (2025 Updated)

By James Cunningham, BSc, CPT 1 month ago

The Best Fitness Watch For Small Wrists
Slim & Thin Activity Trackers

By Benedict Ang, CPT, PN1-NC 25 days ago

The Best Stair Climber Machine
Home Stepper Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 5 months ago

How Long Do Caffeine Pills Last In Our Body?
Analyzing the Effects

By Lisa Lorraine Taylor, BSc, CPT 5 months ago

Trimtone Review (2025) Legit Fat Burner or Diet Pill Scam?

By Lisa Lorraine Taylor, BSc, CPT 5 months ago

The Best Probiotic Supplements for Women
Improve Your Gut Health

By Benedict Ang, CPT, PN1-NC 27 days ago

Did Michael B. Jordan Take Steroids?
Body Transformation Analysis

By James Cunningham, BSc, CPT 1 month ago

The Best Fitness Tracker For Weightlifting
Smart Watch Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 5 months ago

The Best Probiotic Supplements
Boost Your Immune System & Gut Health

By Isaac Robertson 5 months ago

Get Paid up to $13,000 to Lose Lockdown Love Handles

By James Cunningham, BSc, CPT 5 months ago

Michael Phelps Workout Routine and Diet – The Olympic Athlete Training Program

By Benedict Ang, CPT, PN1-NC 5 months ago

The Best Prebiotic Supplements
Help Your Gut and Immune System

By James Cunningham, BSc, CPT 1 month ago

The Best Fitness Watch For Crossfit
Activity Tracker Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 5 months ago

Dorian Yates Workout Routine And Diet Plan
His Training Style Revealed

By Benedict Ang, CPT, PN1-NC 1 month ago

Bill Kazmaier Workout Routine and Diet
Training Program Revealed