Blog - Total Shape - Part 15

By James Cunningham, BSc, CPT 11 months ago

Michael Phelps Workout Routine and Diet – The Olympic Athlete Training Program

By Benedict Ang, CPT, PN1-NC 11 months ago

The Best Prebiotic Supplements
Help Your Gut and Immune System

By James Cunningham, BSc, CPT 7 months ago

The Best Fitness Watch For Crossfit
Activity Tracker Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 11 months ago

Dorian Yates Workout Routine And Diet Plan
His Training Style Revealed

By Benedict Ang, CPT, PN1-NC 7 months ago

Bill Kazmaier Workout Routine and Diet
Training Program Revealed

By James Cunningham, BSc, CPT 7 months ago

Arnold Schwarzenegger Workout Plan And Diet
Bodybuilding Program Revealed

By Benedict Ang, CPT, PN1-NC 11 months ago

The Best Vegan Testosterone Booster
Organic Natural Supplements

By James Cunningham, BSc, CPT 11 months ago

Prime Male Review: Testosterone Booster Results From Our Client Trials

By Benedict Ang, CPT, PN1-NC 11 months ago

Pact App Review: Could You Really Get Paid To Work Out?

By Christiana Mikesch, CPT 7 months ago

The Best Gymnastic Rings
Reviews and Buyer’s Guide

By James Cunningham, BSc, CPT 11 months ago

The Best Omega 3 Supplements for Your Heart, Joints, and Brain

By Lisa Lorraine Taylor, BSc, CPT 11 months ago

What Is the Best Time to Take Collagen?

By Tyler Sellers 10 months ago

Weight Gain in Children in the UK – 10 Tips to Be More Active

By Lisa Lorraine Taylor, BSc, CPT 11 months ago

The Calisthenics Diet
What To Eat & What Supplements To Take?

By Benedict Ang, CPT, PN1-NC 6 months ago

What Is the Best Power Tower? Reviews and Buyer’s Guide

By Christiana Mikesch, CPT 6 months ago

Daily Burn Review: Do These Workout Programs Help You Lose Weight?