Blog - Total Shape - Part 7

By Benedict Ang, CPT, PN1-NC 10 months ago

10 Creative Weighted Body Bar Exercises To Spice Up Your Workout

By Christiana Mikesch, CPT 1 month ago

The Best Beetroot Juice Powder
Reviews & Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 10 months ago

Dominic Purcell Workout Routine, Diet Plan & Supplements

By Benedict Ang, CPT, PN1-NC 10 months ago

Jeff Seid Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 10 months ago

Simeon Panda’s Bodybuilding Workout Routine, Diet & Supplements

By Benedict Ang, CPT, PN1-NC 6 months ago

Nutrex Research Lipo 6 Black Review
Ingredients & Side Effects

By James Cunningham, BSc, CPT 10 months ago

The Best Shoulder Exercises With Resistance Bands to Add to Your Workout

By James Cunningham, BSc, CPT 10 months ago

Ben Affleck’s Batman Workout Routine, Diet Plan & Supplements

By Benedict Ang, CPT, PN1-NC 10 months ago

The Best Supplements for Boxers
Boost Your Fighter Senses

By James Cunningham, BSc, CPT 5 months ago

Mike O’Hearn Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 6 months ago

Hugh Jackman’s Wolverine Workout Routine, Diet Plan & Supplements

By Benedict Ang, CPT, PN1-NC 6 months ago

Anthony Joshua Workout Routine & Supplements
His Boxing Training Plan

By Benedict Ang, CPT, PN1-NC 10 months ago

RSP Liquid Burn Review:
Ingredients, Side Effects & More

By James Cunningham, BSc, CPT 6 months ago

Chris Hemsworth’s Workout Routine, Diet & Supplements For Thor

By Benedict Ang, CPT, PN1-NC 25 days ago

PrimeShred Review (2026) Scam Or Legit Fat Burning Formula?

By James Cunningham, BSc, CPT 5 months ago

TestoUltra Review Is This Testosterone Booster Worth It?