Blog - Total Shape - Part 82

By Benedict Ang, CPT, PN1-NC 8 months ago

Is Jinder Mahal Natural or on Steroids? (Revealed)

By James Cunningham, BSc, CPT 8 months ago

VirMax T Review (2025 Updated) Legit or Just a Scam?

By Benedict Ang, CPT, PN1-NC 3 months ago

5 Best Vitamins For Sex Drive (Boost Sexual Stamina)

By James Cunningham, BSc, CPT 8 months ago

Why Do Protein Powders Have So Much Sodium?

By James Cunningham, BSc, CPT 8 months ago

The Best Protein Powder for Muscle Gain
Reviews & Buyer’s Guide

By Lisa Lorraine Taylor, BSc, CPT 3 months ago

Plexus MetaBurn Review
Is This Another Hyped Up Fat Burner?

By James Cunningham, BSc, CPT 8 months ago

10 Best Adjustable Weight Bench for Home Gyms (2025 Review)

By James Cunningham, BSc, CPT 8 months ago

Is CrossFit Worth It? (7 Pros and Cons)

By James Cunningham, BSc, CPT 8 months ago

How to Lose Calf Fat?
Exercises, Diet and Lifestyle Tips

By James Cunningham, BSc, CPT 8 months ago

TestoPrime Review
Is This Testosterone Booster Worth It?

By James Cunningham, BSc, CPT 8 months ago

How to Thicken up Your Protein Shakes With Xanthan Gum?

By James Cunningham, BSc, CPT 8 months ago

Does Masturbation Decrease Testosterone Levels?

By James Cunningham, BSc, CPT 8 months ago

Nugenix Review
Is This Testosterone Booster Worth Buying?

By James Cunningham, BSc, CPT 8 months ago

How To Do Cable Kickbacks (From a Personal Trainer)

By James Cunningham, BSc, CPT 8 months ago

What Is the Best Treatment for Low Testosterone?

By James Cunningham, BSc, CPT 8 months ago

9 CrossFit Deadlift WODs That Will Break You