Blog - Total Shape - Part 82

By James Cunningham, BSc, CPT 5 months ago

Does Masturbation Decrease Testosterone Levels?

By James Cunningham, BSc, CPT 5 months ago

Nugenix Review
Is This Testosterone Booster Worth Buying?

By James Cunningham, BSc, CPT 5 months ago

How To Do Cable Kickbacks (From a Personal Trainer)

By James Cunningham, BSc, CPT 5 months ago

What Is the Best Treatment for Low Testosterone?

By James Cunningham, BSc, CPT 5 months ago

9 CrossFit Deadlift WODs That Will Break You

By James Cunningham, BSc, CPT 5 months ago

9 Best Vitamins To Boost Testosterone (Science-Based)

By Dr. Harshi Dhingra, MBBS, MD 5 months ago

Can Protein Powder Cause Stomach Issues?

By Dr. Harshi Dhingra, MBBS, MD 5 months ago

Is Whey Protein Good Or Bad For Your Heart? (2025 Research)

By Lisa Lorraine Taylor, BSc, CPT 21 days ago

Nutrilite Lean Muscle Review
How Good Is This Fat Burner?

By Lisa Lorraine Taylor, BSc, CPT 4 months ago

Powher Multivitamin for Women Review
Is It Worth Buying?

By James Cunningham, BSc, CPT 27 days ago

Cellucor P6 Original Review
Is This Testosterone Booster Worth It?

By Dr. Harshi Dhingra, MBBS, MD 5 months ago

What Happens If a Teenager Takes a Testosterone Booster?

By Benedict Ang, CPT, PN1-NC 5 months ago

8 Best Multivitamins For Men Over 50
Reviews & Buyer’s Guide

By Benedict Ang, CPT, PN1-NC 5 months ago

BioXgenic 12 Hour X-Treme Review
Is This T-Booster Worth It?

By James Cunningham, BSc, CPT 5 months ago

7 Best Exercises For Underarm Fat (Free Training Plan)

By Lisa Lorraine Taylor, BSc, CPT 5 months ago

Scivation Xtend Ripped Review
Is This BCAA Powder Worth Buying?