Blog - Total Shape - Part 82

By James Cunningham, BSc, CPT 11 months ago

Are Testosterone Boosters Safe? (From a Nutritionist)

By Dr. Harshi Dhingra, MBBS, MD 2 months ago

Does Protein Powder Affect Your Cholesterol Levels?

By Lisa Lorraine Taylor, BSc, CPT 2 months ago

Blade Fat Burner Review (2026 Updated) An Unbiased Report

By Benedict Ang, CPT, PN1-NC 11 months ago

Pre-Kaged Pre-Workout Review
Is It Worth Buying?

By Lisa Lorraine Taylor, BSc, CPT 2 months ago

Provitalize Review (2026 Updated) Is It Legit or a Scam?

By Benedict Ang, CPT, PN1-NC 2 months ago

Performix SST Review 2026: Scam? My Before & After (60 Days)

By Lisa Lorraine Taylor, BSc, CPT 2 months ago

Modere Burn Review (2026) Can It Help You Lose Weight?

By James Cunningham, BSc, CPT 11 months ago

Can Ashwagandha Boost Testosterone?
Everything You Should Know

By Benedict Ang, CPT, PN1-NC 11 months ago

Is Jinder Mahal Natural or on Steroids? (Revealed)

By James Cunningham, BSc, CPT 2 months ago

VirMax T Review (2026 Updated) Legit or Just a Scam?

By Benedict Ang, CPT, PN1-NC 6 months ago

5 Best Vitamins For Sex Drive (Boost Sexual Stamina)

By James Cunningham, BSc, CPT 11 months ago

Why Do Protein Powders Have So Much Sodium?

By James Cunningham, BSc, CPT 2 months ago

The Best Protein Powder for Muscle Gain
Reviews & Buyer’s Guide

By Lisa Lorraine Taylor, BSc, CPT 7 months ago

Plexus MetaBurn Review
Is This Another Hyped Up Fat Burner?

By James Cunningham, BSc, CPT 2 months ago

10 Best Adjustable Weight Bench for Home Gyms (2026 Review)

By James Cunningham, BSc, CPT 11 months ago

Is CrossFit Worth It? (7 Pros and Cons)