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Plexus Metaburn Review
Is This Another Hyped Up Fat Burner?

Isaac Robertson
Published by Isaac Robertson
Fact checked by Donald Christman, BHSc FACT CHECKED
Last updated: November 26, 2021

One thing our team here at TotalShape has come to learn is that the number of effective weight loss supplements is extremely small.

And when we see new products like Plexus Metaburn hit the market with big advertising campaigns, we’re immediately cautious.

But we always give these supplements a fair trial and do extensive research and testing. That also involves reviewing the active ingredients with a dietitian to see if there is any proof in the formula.

For this Plexus Metaburn review, we also got a few clients to give it a trial run to measure results.

Here’s what we found.

What Is Plexus Metaburn?

Plexus Metaburn

Plexus Metaburn is a fat burner supplement based on natural ingredients.

The company claims that it has come up with a proven formula to deal with:

  • Stubborn fat
  • Promote weight loss
  • Suppress appetite
  • Boost mood
  • Improve energy expenditure

All this is apparently possible with just one capsule per serving for lunch and dinner.

It’s quite a promise to make, and there’s a lot of advertising material that makes it sound easy to lose body fat.

The claim is that the natural herbs in the formula aim to boost your metabolic rate to burn fat more effectively.

Now, in fairness to the company, they do highlight that you need an active lifestyle and healthy diet for it to work.

Don’t expect this to be some sort of magic weight loss kit.

Suitable for Men & Women

Plexus Metaburn

Plexus Metaburn

We earn a commission if you click this link and make a purchase at no additional cost to you.


In most online reviews and feedback from our clients, we noticed that many of them found that they had a good bit more energy throughout the day.

And because you take two capsules, one with breakfast and lunch, you tend to get more consistent energy.

We also liked that the company only uses natural ingredients and no artificial stuff.

The result of this seems to be practically no reports of negative side effects, which is not something you want to experience with a fat loss supplement.


Does Plexus Metaburn Have Downsides?

One thing we always look for in fat burners is how well they work to suppress hunger cravings. The less likely you are to reach for snacks, the easier it should become to lose weight.

Unfortunately, we didn’t find that Plexus Metaburn worked well enough, and our clients who go through intermittent fasting found it didn’t help either.

While the label does have a lot of natural and generally safe ingredients, the company also hides behind a proprietary blend.

That’s always a negative for us as it makes stacking with other supplements very difficult.

  • Positive reports of boosted energy levels for physical and mental work
  • It uses only natural ingredients and no artificial colors
  • You only need to take one capsule twice a day
  • Limited results for weight loss in our trials
  • We didn’t notice enough appetite suppression for fasting
  • The company lists a proprietary formula on the label


Plexus Metaburn Supplement Facts

Here are the main ingredients on the label. As mentioned above, we can't tell you how much of each is in the capsules as it’s a proprietary formula.

L-Tyrosine - This amino acid isn’t tied to body fat burning but could be providing benefits for mental focus. It may influence neurotransmitters that ultimately lead to improved brain function [1].

“Treatment with tyrosine may help humans perform in stressful situations, such as being exposed to extreme weather or being asked to perform certain cognitive tasks.“ -

Green Tea Extract - Green tea is a common ingredient in weight loss pills as it may have a similar effect as caffeine. But there’s also the antioxidant benefit which is important during any weight loss journey to avoid a buildup of toxins [2].

Caffeine - This is a proven ingredient to help you lose weight faster, as peer-reviewed studies have shown that caffeine has a thermogenic effect [3]. However, the marketing material for Plexus Metaburn says it has less caffeine than a cup of coffee, which might not be enough.

Chinese Ginseng - This is another known antioxidant that may also promote better brain function and health [4]. And that would explain why many people did find that they could focus better. It’s a positive ingredient, but not one that helps reduce stubborn fat.

Grains Of Paradise Seed Extracts - The company has added another herb for its antioxidant properties [5], but we couldn't find supporting evidence that it might help with the body’s metabolism and fat burning.

Rhodiola Root Extract - Our dietitian pointed out that she does recommend Rhodiola root for athletes as an energy booster [6], but it probably won’t do much to boost metabolism and fat loss.

Guarana Seed Extract - We’ve noticed this in a few pre-workout supplements, but this could be the first weight loss supplement with guarana. It’s mainly tied to focus and brain function [7] rather than fat burner effects.

Where Can You Buy It?

man holding up his phone and card

Plexus Metaburn is available on Amazon and on the official website.

We found that it’s out of stock on Amazon most of the time, so we just went to the main site to order it.

There are some good subscriptions available, but we saw a few comments where people had problems canceling those subscriptions.

Delivery took about 3 to 4 days which is fine, but keep that in mind if you get close to running out of Plexus Metaburn.

Suitable for Men & Women

Plexus Metaburn

Plexus Metaburn

We earn a commission if you click this link and make a purchase at no additional cost to you.

How Does Plexus Metaburn Compare To Other Products?

The great advantage we have when we test out all these new dietary supplements is that we have been doing this for years. And that has given us a lot of data and test results to compare every weight loss supplement to.

The main fat burners we recommend to clients are:

  1. PhenQ
  2. LeanBean
  3. Instant Knockout

While they have slightly different ingredients, they all have similar measured successes with our clients.

Our test results show that all three of them burn fats more effectively than Plexus Metaburn. In the case of PhenQ, we’ve also had great results with clients who had struggled with a weight loss plateau for several months.

When they started taking PhenQ with the same exercise routine, the fat loss started again.

Increases Metabolism

The faster your metabolic process, the more calories you can burn and lose weight faster.

Performix SST contains ingredients that speed up your resting metabolism, such as Synephrine HCL [9].

It also has components that help increase fat metabolism, like Yohimbine HCL and Safflower oil extract [10,11].

Performix SST can help you burn body fat when consumed with a healthy diet and regular exercise.

It also helps in controlling your appetite. I've noticed that it helped decrease my appetite impulses, and I stopped binge eating or snacking during that time.

Other fat burners we've reviewed:

Other Review Comments

We also went through hundreds of Plexus Metaburn reviews online and in forums to see what kind of general feedback people have.

Here are two that lined up with our experience.

Diane was looking for a supplement to get through a weight loss plateau. Her first impression was positive as she found she had higher energy levels for physical activities and exercise. But the weight just didn't drop. After two months, she switched to a different product and got over that plateau.  - Diane from Hartford

Tami had used a few different fat burner products and was looking for one that would help her extend fasting times first thing in the morning. She didn't get those results, and she also found Plexus Metaburn costs more than most other products she tried. - Tami from El Paso


Does Plexus Metaburn Contain Stimulants?

Yes, Plexus Metaburn contains stimulants in the form of caffeine. This is a common and positive ingredient for weight loss products as it may stimulate thermogenesis to burn off more calories effectively.

Is Plexus Metaburn Banned for Athletes?

No, Plexus Metaburn isn’t banned for athletes. Like all-natural weight loss supplements, Metburn contains only natural herbs that are not on any banned or restricted lists. It should not result in drug test results coming back as positive.

Should You Buy Plexus Metaburn?

Our research and testing have confirmed that Metaburn isn’t that effective for people with weight loss goals.

Whether you just want to lose a few pounds or need to reduce your BMI during a cutting phase, you can boost your diet programs much better with other supplements.

The fat burner that we’ve had the best results with is called PhenQ. We’ve been recommending it to clients for a long time, and every one of them has managed to effectively reduce their fat storage.

It’s mainly due to the superior quality ingredients and a clinically tested formula of chromium to curb hunger, caffeine for fat burning, and l-carnitine to transform fat into energy.

Definitely give it a try to see how well it works.

Our #1 Recommendation


Ingredient quality
Overall Score 5.0
  • Suppresses your appetite
  • Blocks body fat production to stop weight gain
  • Improves your mood and energy levels
  • High-quality, all-natural formula
  • Can be only purchased through the company website

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