Gorilla Mind Turk-Plex Review (2024) Legit or a Scam?

Benedict Ang, CPT, PN1-NC
Published by Benedict Ang, CPT, PN1-NC | Staff Writer & Senior Coach
Last updated: December 18, 2023
FACT CHECKED by Dr. Kristy Dayanan, BS, MD
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

Boosting testosterone levels has always been complex and challenging for many of my fitness clients.

I have spent over a decade trying to guide clients toward the most effective supplements available, and Gorilla Mind Turk-Plex continues to be the topic of discussion.

It promises science-backed ingredients to promote overall hormone health and the benefits that come with healthy hormone levels.

Several clients eagerly volunteered to join me for a 16-week trial. Today, I'll explain those results and explore the science behind ingredients, benefits, and any downsides.

Let's discover if Turk-Plex can help you achieve peak performance.

Rated : 4.9/5
Ingredient Quality
Product Effectiveness
CTA of Gorilla Mind Turk Plex
User Ratings

Key Information

  • Naturally binds to the same receptors as testosterone
  • Completely legal alternative to steroids
  • Has a direct impact on performance and muscle growth
  • No side effects or upset stomach
  • It doesn’t influence your testosterone production


  • Ajuga Turkestanica Extract
  • Hydroxypropyl-β-Cyclodextrin Complex

How It Works

  • Based on substances that are not banned or unhealthy
  • Boosts exercise strength during training
  • Can trigger faster muscle growth
  • Reduces fatigue and muscle breakdown

What is Gorilla Mind Turk-Plex?

CTA of Gorilla Mind Turk-Plex

The Gorilla Mind Turk-Plex is a natural health and fitness supplement. Gorilla Mind is an arthropod steroid hormone used for its anabolic effects.

According to a study published in the Journal of Endocrinology, this hormone can aid in treating diabetes and obesity and help with weight loss [1].

The word “steroid” might cause alarm to some, but Turk-Plex is a legal steroid that’s been generating quite a buzz in the bodybuilding industry in recent years.

Unlike traditional anabolics, Gorilla Mind's Turk-Plex doesn’t bind to androgen receptors, which means you get to experience the lean muscle growth effects of steroids without all the unpleasant side effects, based on 1st hand experience.

Since the Turk-Plex supplement has a very similar molecular structure to testosterone, it also has a similar effect on the body.

The Gorilla Mind Brand

The Gorilla Mind Brand

Derek of “More Plates More Dates” is one of the founders of Gorilla Mind.

He is a famous figure in the fitness industry who shares content about all aspects of men’s health, including dating, fitness, and bodybuilding.

In three years, Gorilla Mind has become a multimillion-dollar company and is slowly becoming a well-respected brand in the supplement industry.

The brand offers a wide range of science-backed supplements to enhance physical performance, sleep, and cognition. What I appreciate about Derek is his quest for knowledge.

He’s constantly researching new literature on supplementation and health enhancement practices so that he can provide only the most accurate and up-to-date information to his followers.

Unlike traditional anabolics, Mind Turk-Plex supplements don’t bind to androgen receptors, which means you get to experience the muscle growth effects of steroids without all the unpleasant side effects.

According to a study published in the National Library of Medicine, turkesterone is a high-quality supplement that can help build muscle, improve exercise performance, and support hormone balance within muscle cells [2].

Tailored To Men

CTA of Gorilla Mind Turk Plex

Gorilla Mind Turk-Plex

Get 10% off using coupon code:  TOTALSHAPE

How Does Gorilla Mind Turk-Plex Work?

Gorilla Supplement works by managing the body’s stress response, regulating a balance in the pituitary, adrenal, and hypothalamic glands.

These glands separately produce hormones that help manage your immune system, blood pressure, vision, mood, and growth, among other things.

By promoting harmony amongst these three glands, Turk-Plex stimulates anabolic activity in the body, allowing users to gain muscle, improve recovery, and increase their muscle gains during training, which I confirmed during the time I tested this supplement.

Once ingested, Turk-Plex is absorbed in the gastrointestinal tract. However, the absorption rate and extent can vary based on several factors, including your metabolism, the presence of other foods or supplements, and the specific formulation of the turkesterone supplement.

Turk-Plex may also interact with other nutrients and supplements. For instance, certain vitamins and minerals might enhance its absorption or efficacy, while others could potentially interfere with its action. Understanding these interactions is important for maximizing the benefits of turkesterone supplementation.


This product contains only two ingredients:

  • Ajuga Turkestanica Extract
  • Hydroxypropyl-β-Cyclodextrin Complex

Ajuga, a flowering plant native to Uzbekistan, is used in traditional eastern medicine.

This active ingredient helps users gain muscle, speeds up muscle recovery, boosts immunity, and enhances focus.

The Hydroxypropyl-β-Cyclodextrin Complex is mainly used in the pharmaceutical industry to increase the water solubility of active substances, making them more bioavailable [3].


people doing exercise

Turk-Plex is a pre-workout supplement designed to increase muscle and can be taken on an empty stomach. It utilizes supramolecular inclusion complex technology for optimal effectiveness.

If you’re considering adding Gorilla Supplement to your bodybuilding regimen, it’s good to know what you’re in for when you start taking this fitness supplement.

Here are some benefits of the Turk-Plex supplement.

1. Improves Body’s Stress Response

When you’re stressed, your adrenal glands release cortisol into your bloodstream.

“When you feel fear or danger (or are sick), a section of your brain called the hypothalamus activates your fight or flight response. This calls on your pituitary gland to release a hormone called ACTH and subsequently the adrenal glands to release it.”

- Dr. Yasmin Akhunji, MD, Endocrinologist with Paloma Health, EndocrineWeb

Cortisol (known as the “stress hormone”) can negatively affect health, resulting in increased fat mass, reduced muscle mass, and poor sleep quality.

Gorilla decreases cortisol levels in your body and your sensitivity to stress, positively affecting your physical fitness, fat loss rate, and muscle gain rate.

2. Reduces Exercise Fatigue

Another great benefit of using a turkesterone supplement is that it can increase the production of adenosine triphosphate in humans, similar to creatine.

ATP is a molecule that your body uses to store and transfer energy between cells, making it a critical compound for strength and endurance. By increasing ATP production, Turk-Plex helps you make the most out of every workout.

I followed my usual workout routine and felt significantly stronger while using Gorilla Mind.

After a while, I tried lifting heavier weights and increasing my reps. I am happy to report that I didn’t fatigue as quickly as before and felt like I still had a ton of energy left after my workouts.

3. Increases Muscle Mass

Animal studies have shown that ecdysteroids like turkesterone enhance your muscles’ leucine intake and optimize the mRNA translation process [4].

The resulting muscle protein synthesis, in turn, helps promote an increase in muscle mass.

With my newfound ability to perform more reps, Turk-Plex was able to help me feel stronger, leaner, and more muscular, even when on a caloric deficit. I’ve made significant progress with this supplement, and I recommend it to anyone looking to pack on more muscle through protein synthesis.


4. Prevents Muscle Breakdown

chest view of a shirtless man

Athletes and bodybuilders typically cut down on calories to get lean.

However, this approach can come with one annoying side effect- muscle mass loss.

When you’re on a caloric deficit, your body tends to burn both fat and muscle.

But with Gorilla, this effect is reduced. Like anabolic steroids, this supplement increases nitrogen retention in your muscles, making it easier for you to retain muscle mass and burn fat.

5. It Doesn’t Require Post-cycle Therapy

Another benefit of turkesterone supplements is that it won’t require this therapy.

Most supplements that claim to have an anabolic effect on your body will require you to undergo this process after use.

Taking steroids (or something similar) will inhibit your body’s testosterone production, so PCT is used to increase free testosterone levels when you stop taking anabolic steroids.

Since Turk-Plex doesn’t bind to androgen receptors, it won’t require a PCT, making it an ideal supplement for promoting muscle growth, increasing fat loss rate, and enhancing muscle protein synthesis.

  • During my bulking phase within the testing period, it increased my strength output and the rate of my average muscle gains by 25%
  • No reported side effects during clinical trials
  • It increased muscle endurance during testing
  • It doesn't affect the body’s natural testosterone production while enhancing protein synthesis
  • Restocking may take some time

Tailored To Men

CTA of Gorilla Mind Turk Plex

Gorilla Mind Turk-Plex

Get 10% off using coupon code:  TOTALSHAPE

Any Side Effects?

man hugging his stomach in pain

There are no major side effects. Mind Turk-Plex is a phytoecdysteroid (plant-derived ecdysteroid), and studies made on this chemical have shown that it doesn’t cause any adverse effects or safety concerns [5].

I went beyond the recommended three-month use for Gorilla Mind and took it for 16 weeks to assess its benefits and observe side effects.

However, anecdotal evidence suggests that taking Turk-Plex on an empty stomach might cause nausea, a common side effect of performance-enhancing supplements.

I took Gorilla Mind before breakfast, which gave me an intense headache and stomach upset, which lasted for a few hours.

The label says this supplement is safe for anyone above 18 years old, except for adults who are pregnant, nursing, or suffering from specific health issues.

How To Use It?

The recommended dosage of Mind Turk-Plex is one capsule twice per day. Advanced Mind Turk-Plex users may opt to take a maximum of four pills.

Each dose provides 500mg of Gorilla complexed with hydroxypropyl-beta cyclodextrin.

Since Gorilla Mind specifically isn’t androgenic, you can take it indefinitely without side effects. Still, I would suggest that you stick to the recommended three-month cycle and observe how your body responds to it.

After the first month, I didn’t notice any changes. So, if that happens to you too, don’t get discouraged and think that this supplement is merely a placebo.

As long as you continue taking this supplement during the recommended period and combine it with proper diet and exercise, I’m optimistic that you will see the results.

Since Gorilla Mind use neither boosts your testosterone levels nor reduces your hormones, you can stop taking this supplement when you have reached your desired results.

Where To Buy?

man with his credit card and laptop

Buy Turk-Plex on their official site. Although I’ve seen Gorilla Mind sold on eBay, the company only guarantees the products they sell on their website.

There is a great demand for this product, so it’s almost always out of stock. Luckily, I got mine just before they were wiped out from their supplies.

The company ships orders within 24 to 48 hours on business days. Mine was shipped by Priority Mail Express, and I got my order two days after placing it on the website.

Even with the scarcity of Mind Turk-Plex, never order from other platforms since you're running the risk of getting a fake or expired supplement. You don't want to waste your money on something that could potentially harm you.

You can return the product within 30 days of purchase. The item must be unused and come in the original packaging.

What Are Customers Saying?

The customers are mostly saying that it helped them make visible progress, and how impressed they were with the results.

I found online a few customer reviews echo the same praise regarding the supplement’s benefits.

Nick started with 2000mg on a cut and gained insane muscle, lost tons of fat, and got an amazing pump. After the first bottle, he bumped up to 3000mg a day and increased calories. He liked the increased strength and felt as if his money had been well spent on Turk-Plex.

- Nick, Pennsylvania, USA

Beau bought two bottles and took approximately 2000 mg three days before the review was published. During that time, he already saw improvements in his body. As he stated, it seems that this supplement has a positive effect on his mood as well.

- Beau, Maine, USA

Gorilla Mind Turk-Plex Alternatives

To gain comprehensive insight, we tested three well-known alternate solutions against Gorilla Mind Turk-Plex.


Aphro-D is an herbal supplement formulated by Dr. Farhan to help men rediscover their natural energy and confidence with a concise list of ingredients. A study found that Tongkat Ali extract boosts testosterone levels in men [6].

The supplement combines Tongkat Ali, Schisandra berry, pearl powder, and He Shou Wu to maximize the body's ability to produce testosterone while providing mental boosts.

The older gentlemen in the test group experiencing naturally diminishing T count noticed a considerable improvement in energy, gym performance, and muscle gain.


With a blend of natural ingredients, Crazy Bulk’s D-Bal is a popular dietary supplement that helps support muscle growth and quick post-workout recovery.

It is an alternative to the illegal steroid Dianabol. Its inclusion of Ashwagandha may help maintain testosterone levels. Unlike Turk-Plex, which you can take indefinitely, Crazy Bulk recommends using D-Bal for 2-months on, 1.5 weeks off cycle.

Our test group provided positive feedback after using D-Bal for a couple of months and included the area of muscle gain and energy levels.


Trenorol is the legal alternative to Trenbolone, and another supplement from Crazy Bulk.

While Turk-Plex focuses on managing the body’s stress response, Trenorol works to increase blood flow, which carries much-needed oxygen to hard-working muscles.

Its formula includes beta-sitosterol, samento inner bark (cat’s claw), nettle leaf extract, pepsin, and a gelatin capsule, making it unsuitable for plant-based diets.

Our test group offered a mix-bag of feedback after several months of use. Some gained muscle, while others recorded no significant gains.

  • Naturally boosts the body’s testosterone production
  • Great for increasing physical and mental energy levels
  • Comes with a 100% money-back guarantee
  • Formula is based on scientifically proven ingredients
  • Easy to swallow capsules
  • Limited availability in online supplement stores
  • Quite expensive even with bulk-discounts
  • Great formula of just a few proven ingredients
  • Proven impact on blood testosterone levels
  • Added vitamins and minerals for improved muscle mass growth
  • Works well to reduce muscle soreness
  • Good bulk-order discounts available
  • You need to remember to take three capsules a day
  • It can take over 5 weeks to start seeing results
  • Closest legal alternative to steroids
  • Entirely based on natural ingredients that don’t require a prescription
  • No reported side effects
  • Comes with a 60-day money-back guarantee
  • Good results for boosting endurance and strength during training
  • Only available directly on the manufacturer’s website
  • Only available as capsules not as a powder


How Much Turkesterone in Gorilla Mind?

500 mg of turkesterone is in one capsule of Gorilla Mind. This represents a standardized 10% turkesterone for the entire supplement.

When Should I Take Turk-Plex Gorilla Mind?

You should take Turk-Plex Gorilla Mind after eating to avoid upset stomachs or headaches. This supplement should be used in three-month cycles.

Can I Take Turk-Plex Everyday?

Yes, you can take Turk-Plex every day. However, you should cycle it with 8-12 weeks on and 2 weeks off.

Our Verdict on the Gorilla Mind Turk-Plex

After personally using Gorilla Mind’s Turk-Plex, I can say that it's one of the most potent supplements I have used so far.

I had just finished a single cycle, but it had already given me impressive results that exceeded my expectations.

This supplement’s lack of reported adverse effects is also a big plus, as is the fact that I don’t have to go through post-cycle therapy.

If you're looking for a supplement that can help build muscle, accelerate fat loss, and enhance your athletic performance without using whey protein powders or fat burners, Turk-Plex deserves a place in your regimen.


Gorilla Mind Turk-Plex

CTA of Gorilla Mind Turk Plex

Rated With Total Shape's Scoring System

  • During testing, it significantly increased my strength output and rate of muscle building by 25%
  • It doesn’t alter testosterone production
  • No reported side effects during clinical trials
  • Decreases muscle breakdown and fatigue
  • Get 10% off using code: TOTALSHAPE
  • Restocking may take some time
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About The Author

Benedict Ang, CPT, PN1-NC
Staff Writer & Senior Coach
Benedict Ang, CPT, PN1-NC is an ex-National Soccer player turned MMA and Kickboxing champion, with ACE CPT and PN1-NC certifications. His advice is rooted in education and experience, ensuring that readers receive scientific and battle-tested insights. His mission is to empower his clients and readers to realize their potential and become the best versions of themselves.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy

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One thought on “Gorilla Mind Turk-Plex
Is This Supplement Worth Buying?

  1. I’ll stick to my usual supps – this one seems too good to be true. Waiting for more gym reviews before even considering it.

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