Latest Articles In This Category

A man in a home gym working out at a small space
By James Cunningham, BSc, CPT 10 days ago
Small Home Gym Ideas (Turning Tiny Spaces Into Huge Results)
black treadmill in a home gym
By Christiana Mikesch, CPT 23 days ago
Best Gym Machines for Firm Glutes (Buttocks)
A person repairing a home gym cable machine
By James Cunningham, BSc, CPT 23 days ago
How to Repair a Home Gym Cable (Step-By-Step Guide)
Woman lifting a deadlift
By Benedict Ang, CPT, PN1-NC 23 days ago
How to Build a Deadlift Platform for Home Gym (DIY Guide)
A person working out on a Rogue Combo Rack at a home gym
By Benedict Ang, CPT, PN1-NC 23 days ago
Rogue Combo Rack Review (2025 Proven Expert Update)
Brian Shaw showing his Home Gym
By James Cunningham, BSc, CPT 23 days ago
Brian Shaw Home Gym (An In-Depth Look at His Equipment)
A person at a home gym working out with a pulley system
By James Cunningham, BSc, CPT 23 days ago
Best Home Gym Pulley Systems (Flexible Workout in 2025)
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By Benedict Ang, CPT, PN1-NC 23 days ago
10 Best Adjustable Kettlebell for Home Gym Workouts (2025)
Different types of sissy squat machines
By Lisa Lorraine Taylor, BSc, CPT 23 days ago
10 Best Sissy Squat Machines (2025 Review) Tried & Tested
A home gym filled with gym equipment for a typical training session
By James Cunningham, BSc, CPT 10 days ago
How to Build a Home Gym? (Step-By-Step Guide)
Man preparing for jump rope exercise at the gym
By Christiana Mikesch, CPT 23 days ago
10 Best Weighted Jump Ropes (2025 Review) for Intense Cardio
A man working out in the gym while wearing a dip belt
By Benedict Ang, CPT, PN1-NC 23 days ago
10 Best Weighted Dip Belts (2025 Review) Stronger Upper Body
Simeon Panda working out at his home gym
By James Cunningham, BSc, CPT 23 days ago
Simeon Panda Home Gym (Fitness Haven Revealed)
Performing chest workout using fly's machine and deadlift with barbell
By Michael Garrico 23 days ago
Machines vs Free Weights – Which Is Better for Your Workout?
A senior person holding dumbbells
By Benedict Ang, CPT, PN1-NC 23 days ago
10 Best Home Gym Equipment for Seniors (2025 Review)
A man making gym chalk at home
By Benedict Ang, CPT, PN1-NC 23 days ago
How to Make Gym Chalk at Home? (Safe & Easy to Follow Guide)