Latest Articles In This Category

By Christiana Mikesch, CPT 8 months ago

Cardi B’s Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 3 months ago

Bryce Harper’s Workout Routine And Diet Plan
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By Benedict Ang, CPT, PN1-NC 8 months ago

Cam Newton Workout Routine And Diet Plan
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By James Cunningham, BSc, CPT 3 months ago

Branch Warren Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 3 months ago

Kyrie Irving Workout Routine, Diet Plan & Supplements

By Benedict Ang, CPT, PN1-NC 8 months ago

James Harrison Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 8 months ago

CrossFit Statistics & Facts
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By James Cunningham, BSc, CPT 3 months ago

Cameron Hanes Workout Routine , Diet Plan & Supplements

By James Cunningham, BSc, CPT 3 months ago

Alexander Dreymon’s Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 3 months ago

Ernestine Shepherd’s Bodybuilder Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 3 months ago

17 Best Bodybuilding and Fitness Documentaries

By James Cunningham, BSc, CPT 3 months ago

Omari Hardwick’s Workout Plan, Diet & Supplements

By Benedict Ang, CPT, PN1-NC 3 months ago

Patrick Willis Workout Plan, Diet And Supplements

By Benedict Ang, CPT, PN1-NC 8 months ago

Does Punching a Bag Build Muscle?

By James Cunningham, BSc, CPT 8 months ago

Strength Training for Triathletes
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By Benedict Ang, CPT, PN1-NC 8 months ago

Brian Shaw’s Strongman Workout Routine, Supplements and Diet Plan