Latest Articles In This Category

By James Cunningham, BSc, CPT 7 months ago

How Much Muscle Can You Gain In A Year? (Naturally)

By Benedict Ang, CPT, PN1-NC 7 months ago

Dave Bautista Workout Routine, Diet Plan & Supplements

By James Cunningham, BSc, CPT 7 months ago

Ryan Reynolds Deadpool Workout Routine, Diet Plan & Supplements

By Christiana Mikesch, CPT 7 months ago

Does Running Build Muscle?
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Chris Pratt Workout Routine & Supplements For Guardians Of The Galaxy

By James Cunningham, BSc, CPT 3 months ago

Phil Heath’s Workout Routine, Supplements & Diet

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CT Fletcher Bodybuilding Workout Plan & Supplements

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Scott Adkins Workout Routine, Diet & Supplements
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By James Cunningham, BSc, CPT 3 months ago

Sylvester Stallone’s Bodybuilding Workout Routine & Supplements

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Kumail Nanjiani’s Workout Routine & Diet Plan
From Coder to Superhero

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Kai Greene’s Bodybuilding Workout Routine & Supplements

By James Cunningham, BSc, CPT 7 months ago

Terry Crews’s Workout, Supplements & Diet
Fittest Hollywood Actor?

By Christiana Mikesch, CPT 7 months ago

Brie Larson’s Workout Routine & Diet Plan
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By James Cunningham, BSc, CPT 3 months ago

Jocko Willink’s Workout, Supplements & Diet
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By James Cunningham, BSc, CPT 7 months ago

Rob McElhenney’s Workout Routine & Diet Plan Revealed

By Benedict Ang, CPT, PN1-NC 7 months ago

Zac Efron’s Baywatch Workout Routine
Training Plan for His Body