Sometimes, people just don’t have enough time or energy to chop vegetables after a long day.
With that in mind, Beyond Greens created a supplement formula that gives you all the nutritional benefits of vegetables in the form of a powder.
As a holistic nutritionist and personal trainer, I decided to look into this supplement to see whether it does what it claims.
After testing this supplement with various clients, readers, and myself, I'll be sharing the benefits, shortfalls, and everything else you should know about the Beyond Greens supplement.
Let's begin.
What Is Beyond Greens?
Beyond Greens is a nutritional supplement that aims to support brain function, reduce fatigue, improve mood and energy levels, and promote heart health and weight loss with carefully selected greens ingredients.
It claims to promote a healthy gut, which, according to the BMJ article, plays a crucial role in many essential body functions [1].
Beyond Greens is manufactured by a company called Live Conscious, which was founded in 2014 with the goal of improving the quality of people’s lives.
All products from the company contain organic greens and natural ingredients.
“Our mission is simple, our approach: holistic. We want you to show up in the world as your truest self, which can only be done amidst true health. We are here to support you on your path to health-lightenment – mind, body, and spirit.” -Well Live Mission Statement
Live Conscious manufactures a range of supplements for digestive health, heart health, and more.
I especially like that Live Conscious partnered with the Eden Reforestation Project.
They pledged to plant a million trees in one year. Moreover, they use 86% less plastic packaging in their products, which shows they’re environmentally conscious.
Beyond Greens isn't just another product on the shelf for Live Conscious; it's their star player.
With 14 carefully chosen ingredients, it's like a daily energy boost and a full-body detox in one scoop. I was eager to see if it lived up to this promise.
According to the nutrition label, Beyond Greens protein powder is dairy-free, vegan-friendly, gluten-free, non-GMO, soy-free, keto-friendly, shellfish-free, preservative-free, and paleo-friendly.
I’ll admit, on paper, it looks really good. I didn’t find any issues with the claims and information they have on their website.
Let’s go deeper into the Beyond Greens review.
Suitable For Men & Women
Beyond Greens
Rated With Total Shape's Scoring System
Beyond Greens Benefits
The Beyond Greens formula is a soy-free and gluten-free powder that contains essential nutrients like vitamin C, making it a great choice to support the immune system and provide the benefits of green drinks.
Here are all the main benefits of this greens powder, based on first-hand experience.
Beyond Greens isn't just another product on the shelf for Live Conscious; it's their star player.
With 14 carefully chosen ingredients, it's like a daily energy boost and a full-body detox in one scoop. I was eager to see if it lived up to this promise.
According to the product's nutrition label, Beyond Greens protein powder is dairy-free, vegan-friendly, gluten-free, non-GMO, soy-free, keto-friendly, shellfish-free, preservative-free, and paleo-friendly.
I’ll admit, on paper, it looks really good. I didn’t find any issues with the claims and information they have on their website.
Let’s go deeper into the Beyond Greens review.
Ingredients
The main benefit of Beyond Greens is, without a doubt, the ingredients.
First of all, I loved that this green powder didn’t have a proprietary blend. Instead, all ingredients are accounted for on the label, including the dosage. This means you are aware of every ingredient and how much of it goes into each serving.
Beyond Greens is made right in the USA under GMP guidelines. Compared to other greens powders I've tried, Beyond Greens isn’t full of vitamins. But it does contain ingredients that improve different health areas and impact the whole body.
Here’s exactly what Beyond Greens contains.
Similar product: Ghost Greens Review
1. Milk Thistle
The main active compound of milk thistle is silybum marianum, which has antioxidant, antiviral, and anti-inflammatory properties, according to a study we found in PubMed [2].
Based on what our in-house dietician revealed, this ingredient is important for liver health and helps prevent gallbladder diseases. It also protects the liver from toxins and has detoxifying effects.
Milk thistle has been scientifically proven to help reduce diabetes and lower cholesterol levels [3, 4].
2. Rhodiola Rosea
Rhodiola rosea grows in cold areas of Europe and Asia. The most important part of the plant is the roots, which are considered adaptogens (which help your body deal with stress).
Consuming Rhodiola rosea may help you:
- Reduce stress and anxiety
- Deal with depression
- Improve mental clarity
- Reduce fatigue
- Control diabetes
- Prevent certain cancers
If you’re an athlete, you’ll love this ingredient. Since it reduces stress and fatigue, it’s been proven to help improve exercise performance in just over a week of use [5].
Rhodiola rosea has no known side effects, so it’s completely safe to consume.
3. Chlorella
Chlorella is a single-cell freshwater green algae often found in super green food mixes. It is a complete source of proteins, containing every essential amino acid [6].
This algae has to be taken as a supplement because the human body can’t digest its hard cells.
Here are chlorella benefits:
- Extremely nutritious, so it’s also called a superfood
- Protein from 50–60% of its protein content
- Contains Vitamin B12
- Binds to heavy metals, which aids detox
- Enhances the immune system
- Improves cholesterol
- Regulates blood sugar levels and blood pressure
Chlorella is recognized as safe by the FDA, so you can use it without worrying about side effects.
4. Echinacea
Echinacea, or purple coneflower, comes from the daisy family. It’s one of the most popular herbs worldwide and has been used by Native Americans for centuries.
Its main function is aiding the body’s immune system. It can reduce anxiety and stress levels and aid with mental clarity.
Echinacea also contains prebiotics (fibers that improve gut health), called fructans, which act as antioxidants, aid in gut health, and support the immune system [7, 8].
It's also rich in antioxidants and has anti-cancer properties.
5. Lactospore (Bacillus Coagulans)
Lactospore is a bacteria, but it’s a good bacteria.
Research shows that probiotics, including lactospore, can strengthen the intestinal barrier, regulate mucosal immunity, and produce metabolites that are beneficial to the host [9].
Lactospore is naturally made in food sources, such as kimchi and yogurt. It’s very robust and can survive extreme environments.
6. Matcha Powder
Matcha powder comes from the same plant as green teas, but it’s grown differently.
The number of catechins (compounds with antioxidant effects) in matcha powder is 137, which is higher than in other green teas [10].
Here are the main matcha benefits:
- High in antioxidants
- Protects the liver by flushing out the toxins
- Improves brain function
- Has anti-cancer properties
- Helps concentration because it contains caffeine
- Helps lose weight
To be honest, a lot of green stuff I've had tastes nasty. Thanks to matcha, that’s not the case with Beyond Greens.
7. FOS & XOS (Fructo- And Xylo-Oligosaccharides)
Both FOS and XOS act as prebiotics. They're found in fruits such as bananas, and some vegetables, including garlic and onions.
These prebiotics act as a food source for beneficial bacteria, promoting a balanced microbiota [11].
They’re often used as a sugar alternative.
FOS and XOS support the healthy bacteria that grow in the gut and suppress harmful bacteria.
8. Ceylon Cinnamon
Cinnamon is a spice that’s been used for its medicinal properties for thousands of years. The health benefits of cinnamon, such as its role in reducing inflammation and oxidative stress, have been demonstrated in several studies [12].
Not only is cinnamon an excellent source of antioxidants, it can also reduce inflammation and stress, the risk of heart disease, and Alzheimer’s [13].
9. Acacia Gum
Acacia has been used in Australia and Egypt since ancient times, both for baking and as a medicine.
Acacia gum may help:
- Heal wounds quicker
- Lose weight
- Relieve pain
- Soothe sore throat
- Improve digestion
- Improves mood
Other Ingredients
Beyond Greens contains several more ingredients, such as:
- Organic Reishi mushroom
- Organic lion’s mane mushroom
- Organic turkey tail mushroom
- Organic cordyceps
Mushrooms have been gaining popularity and can often be found in a greens supplement.
These keep the body healthy by influencing energy levels, improving cognitive function, calming down the upset stomach, and fighting inflammation and ulcers in the digestive tract.
Beyond Greens Shortfalls
Based on my personal observation, the Beyond Greens formula is rich in some of the best greens ingredients out there. All of them have been carefully chosen to help with the body’s microbiome and have a better digestive system.
While the ingredients are Beyond Green’s main highlight, they are also the main shortfall.
This is because of the greens’ dosage.
The higher the amount of superfoods, the higher the beneficial effects. I’m not sure the amount of greens that Beyond Greens contains will be enough for everyone.
Beyond Greens has 2,650mg of superfoods per serving size, which isn’t that much. Unless you’re also eating healthy, chances are you may not have noticeable benefits.
Live Conscious Beyond Greens doesn’t have a super-strong green punch that some other super greens powders have.
On the other hand, because the amount of superfoods isn’t too high, you also won’t have any side effects.
Greens supplements contain only organic, natural ingredients. However, it’s still possible for some of them to cause side effects, such as upset stomach, headaches, or anxiety. This can happen until your body gets used to super greens.
With Beyond Greens, you don’t have to fear these side effects because of the low amount of superfoods.
- All-natural high-quality ingredients
- Natural flavors
- A third-party tests every batch
- Money-back guarantee
- Extremely small ingredient dosages
- Small energy boost because of low caffeine amount
My Personal Experience With Beyond Greens
Here’s my Beyond Greens review based on my personal experience.
I’ll admit, I was a little disappointed when I first saw the jar. I expected a larger one. However, I soon realized it goes a long way because the prescribed daily dose is small.
The dose is so small because the supplement is ultra-condensed. I used a shaker with a watertight seal to mix it before drinking. When it settles, just give it a shake, and you’re ready to take a sip.
I'd make a smoothie every morning or add a dose to my green tea. The morning dose ensured I wouldn't forget it, especially if I had a busy day ahead.
As soon as I started using it, I noticed that I had more energy, better clarity, focus, cognitive function, and better overall health. Simply put, Beyond Greens raised my energy levels and put me in a good mood.
To test if this was really because of Beyond Greens, I skipped it one morning and noticed the difference straight away.
Note: I combined the supplement with healthy eating habits. If you want the best results, you’ll need to have a balanced diet.
If you’re like me, you’re probably tired of other nasty-tasting stuff. I’m happy to report that Beyond Greens has a light matcha flavor on the sweet rather than on the bitter side, which is the case with many other super greens drinks.
Other Ingredients
Beyond Greens supplement contains several more ingredients, such as:
- Organic Reishi mushroom
- Organic lion’s mane mushroom
- Organic turkey tail mushroom
- Organic cordyceps
Mushrooms have been gaining popularity and can often be found in a greens supplement.
These keep the body healthy by influencing energy levels, improving cognitive function, calming down the upset stomach, and fighting inflammation and ulcers in the digestive tract.
Comparison to Other Green Supplements
I’ve used and done a fair number of greens reviews. In comparison to other green drinks, Beyond Greens stands out with its ingredients and taste.
Other supper greens taste bitter, such as Bitter Greens Capsules, while Live Conscious Beyond Greens flavor takes sweet notes.
The ingredients are all healthy and improve general well-being.
However, many other powders have a higher dosage of super greens, such as WelleCo Natural Super Elixir Greens.
If you’re only looking to boost your immune system, Beyond Greens could be enough for you.
However, I believe that if you’re suffering from serious health issues, such as a leaky gut or fatty liver, this may not be the case.
In these situations, I feel that other super greens, such as Garden of Life Superfood Juiced Greens Powder, could be a better choice because of the higher greens doses they have.
Other Green Superfood We Reviewed:
Suitable For Men & Women
Beyond Greens
Rated With Total Shape's Scoring System
Where Can You Buy Live Conscious Beyond Greens?
You can buy Live Conscious Beyond Greens on the official Live Conscious website.
There are several price options to choose from.
The more jars you buy at once, the more you can save. Additionally, you can save even more by opting for regular deliveries.
Pro tip: The more you subscribe, the more you’ll save.
You can pause or cancel your subscription any time you want.
Live Conscious Beyond Greens manufacturers claim it’s refundable, and you’ll get your money back even a year after purchase, as long as the product hasn’t been opened.
I didn’t have any issues with the delivery; it was prompt. However, I did try to return one bag that came open, and the company didn’t accept it. I’m not a fan of the return policy.
Other Users’ Experience
I’ve talked about my experience with this supplement, so here are other Beyond Greens reviews:
“This is by far my favorite. Noticeable improvement in just over a week with gut health, hydration, energy, and mental clarity. But as I said, don't drink this and then go to BK or Golden Arches the next day and expect a miracle. This mix is great if you are already eating healthy and looking for something to take you further.” - Dr. Fizzlehopper from Florida
“Before I bought it, I remembered one of the reviews somebody stated how shocked they were at the small amount inside the bags. I wish I had paid attention to that review. It's true. When I opened up the bag, I too was shocked at the small amount inside the bag. And how much I paid for that small amount.” - V-Kat from Texas
“I spent hours researching the product ingredients against other leading/best selling green powders out there. With the COVID19 pandemic (as well as other viruses and diseases), I believe my immune system needs a boost!! In order to protect itself against infection/inflammation, I believe my body needs a diet that’s rich in fresh foods: fruits/veggies/smaller portioned meats. This green drink has amazing ingredients that will assist that goal! It tastes good, and it mixes well with the protein powder I use.” - JCR from Nevada
FAQs
What’s the Live Conscious Beyond Greens Serving Size?
Live Conscious Beyond Greens’ serving size is 3.7 g.
Does Beyond Greens Contain Probiotics?
Yes, Beyond Greens contains probiotics. These will help your gut and digestive health.
What Is Beyond Green Good For?
Beyond Greens is good for gut health. In addition, it is also beneficial for exercise performance and immune system functioning.
Should I Keep Beyond Greens in My Fridge?
No, there’s no need to keep Beyond Greens in the fridge. Store it in a cool and dry place.
Our Verdict on Beyond Greens
I hope you found this Beyond Greens review helpful, as I’ve been having a very positive experience with the product for quite some time now.
It’s a great product that will improve your overall health and make you feel great throughout.
While the dosage of ingredients could be higher, you can rest assured knowing you won’t experience any side effects.
Make sure to eat healthy, so you can reap all the Beyond Greens benefits.
We Recommend
Beyond Greens
Rated With Total Shape's Scoring System
- All-natural high-quality ingredients
- Natural flavors
- A third-party tests every batch
- Money-back guarantee
- Get the BEST PRICE until the end of April
- Extremely small ingredient dosages
About The Author
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As a health enthusiast, I always opt for natural sources over supplements. It’s important to do your research and consult a professional before taking any health supplement.