Pretty much every bodybuilder I work with has a favorite supplement brand, and they often stick with it religiously without doing much testing. And trying to convince these people about other products is very difficult unless you have some clear test results and research.
For that reason, our team at TotalShape got together with a few clients and a dietitian to make a detailed head-to-head comparison between currently very popular pre-workouts Gorilla Mode and Bucked Up.
It took a few weeks to get the data and results, but we found some interesting details.
Here’s what it’s about.
Key Differences Between Gorilla Mode And Bucked Up
The main difference between Gorilla Mode and Bucked Up is that the first one has a more carefully selected formula.
When our dietitian finished her research and analysis of the nutritional labels, this was the first thing she pointed out.
Pretty much all the Gorilla Mode ingredients are backed by scientific studies and have been shown to boost energy levels and stamina during training.
With Backed Up, there were a few ingredients that had inconclusive studies.
We’ll have more on these shortly.
There’s also a much better selection of flavors to choose from with Gorilla Mode. That might seem like a minor thing, but having a choice of flavors helps to not get bored with the same one every day.
Features Head to Head
Here are five important features that we carefully compared between the two products.
I’ll start by highlighting that both products contain caffeine anhydrous and citrulline.
This is a natural metabolic process that burns off more fat.
Both also contain citrulline, but the type they use is different. Gorilla Mode uses L-Citrulline, and our dietitian pointed out that studies have shown better results for nitric oxide levels and pumps with this type .
Not surprisingly, our testing revealed the same results.
To see how these products performed, we had nine clients help us out. They went through one week of training without any pre-workout to have a control set of data.
Then they went through a week of training with each product, and we compared how they thought they felt and what their training data was.
In the weeks where we used either of the products, we saw a noted improvement in either the amount of weight in each set or the number of reps.
But training details revealed more.
In the week where we tested Gorilla Mode, the amount of weight and number of reps improved more than in the week where we used Bucked Up.
That seemed to confirm the expectation from our dietitian, who found more of the Gorilla Mode ingredients had scientific proof.
Both products come in powder form, with the main difference being that Bucked Up has a smaller scoop size per dose.
That does mean it seems to dissolve faster in water than Gorilla Mode.
What we found is that they both dissolve easily and don’t leave a lumpy mess to try and force down before training.
Gorilla Mode is available in a large range of flavor choices, which is always a great option to have. When you’re taking a supplement on a daily basis, then switching the flavors can help you avoid getting bored with them.
However, we all agreed that some of the Bucked Up flavors were just a bit more natural and not as sweet-tasting as the Gorilla Mode ones.
Gorilla Mode costs $49 per tub, which is pretty good value.
And you can also get bulk discounts to save even more.
Bucked Up is cheaper per tub, but you get fewer servings. It probably works out about the same price-wise, but there are currently no bulk order discounts available.
Unique Supplement Features
The next thing we did was take a closer look at the unique ingredients in each formula to see if there’s something that stands out.
These are the ingredients that our dietitian highlighted for us:
- Betaine: This amino acid has been shown to impact muscle growth and performance during training .
- L-Tyrosine: This ingredient can help to reduce physical and mental fatigue during work and training .
- Creatine: Clinical trials have proven that regular creatine supplementation can help athletes improve endurance and build up more lean muscle mass .
- Malic Acid: Studies have shown that malic acid combined with citrulline has a positive effect on exercise strength .
- GlycerPump: Glycerol can help with hydration levels and physical activity in performance athletes .
“Creatine is among the most well-researched and effective supplements. It can help with exercise performance by rapidly producing energy during intense activity. Creatine may also provide cognitive benefits, but more research is needed in that area.” - Kamal Patel, Editor, and co-founder at Examine.com
- Beta-Alanine: This is a positive ingredient that has been linked to improved performance levels, but I would like to see a higher dose .
- Taurine: This ingredient is often included in energy drinks as it may have stimulating effects, but there’s not enough data to confirm an impact on workouts .
- Alpha GPC: Regular intake of GPC can impact lower body performance, but this wasn’t reproduced for upper body strength .
- Himalayan Rock Salt: While this may be a good form of salt for your overall health, it’s unclear what benefits it provides over regular table salt as a pre-workout ingredient.
Which Product Should You Invest In?
Based on our research and feedback from a dietitian and a few clients, we came to the conclusion that Gorilla Mode is the better pre-workout supplement.
The formula seems to have taken a lot more scientific research to pick the ideal ingredients and dosage. The result is a better workout with either higher weights or more reps in each set.
And when you order it in a bulk package, it works out very affordable for each workout, which means you can get to your health and fitness goals considerably easier and faster.
Order your first supply today and see how much of a difference it can make.