Latest Articles In This Category

Dexter Jackson working out his shoulders in the gym
By Benedict Ang, CPT, PN1-NC 8 months ago
Dexter Jackson Shoulder Workout (Building Muscle Like a Pro)
Seth Feroce Workout picture in the gym
By James Cunningham, BSc, CPT 7 months ago
Seth Feroce Workout Plan & Diet (Ultimate Fitness Routine)
Britney Spears working out in the gym
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Britney Spears Workout Plan & Diet (How She Stays in Shape)
Dwayne showing abs in gym
By James Cunningham, BSc, CPT 8 months ago
Dwayne Johnson’s Ab Workouts (Unlock His Rock-Hard Six-Pack)
Dana Linn Bailey doing bicep workouts in the gym
By Lisa Lorraine Taylor, BSc, CPT 8 months ago
Dana Linn Bailey’s Bicep Workout (Secrets to Sculpted Arms)
A bald man doing the one punch man workout
By Benedict Ang, CPT, PN1-NC 8 months ago
One Punch Man Workout (How to Build Superhero Strength)
Bakhar Nabieva with muscular legs about to workout
By Benedict Ang, CPT, PN1-NC 3 months ago
Bakhar Nabieva Leg Workout (High Intensity Routine)
Calum von Moger doing leg presses workout in the gym
By Benedict Ang, CPT, PN1-NC 8 months ago
Calum von Moger’s Legs Workout for Maximum Growth
Dwayne The Rock Johnson filming Black Adam with a good workout routine
By James Cunningham, BSc, CPT 8 months ago
The Rock’s Black Adam Workout (Elite Dwayne Johnson Routine)
Dorian Yates leg muscle workout in the gym
By Benedict Ang, CPT, PN1-NC 3 months ago
Dorian Yates Leg Workout (The Absolute Guide for Mass)
Eddie Hall working out his shoulders in the gym
By Benedict Ang, CPT, PN1-NC 7 months ago
Eddie Hall’s Strongman Shoulder Workout for Strength & Power
Frank Mcgrath in the gym working out his arms
By Benedict Ang, CPT, PN1-NC 7 months ago
Frank McGrath Arms Workout (Hulk-Sized Biceps & Forearms)
Flex Lewis Arm Workout routine
By Benedict Ang, CPT, PN1-NC 8 months ago
Flex Lewis’ Arms Workout Routine (The Road to Bigger Guns)
Phil Heath working out his back in the gym
By Benedict Ang, CPT, PN1-NC 8 months ago
5 Phil Heath Back Workouts (Training Program & Nutrition)
Dwayne The Rock Johnson working out his chest and triceps in the gym
By Benedict Ang, CPT, PN1-NC 8 months ago
The Rock’s Chest and Tricep (Superhero Workout Revealed)
Flex Wheeler flexing his back muscles from workout
By Benedict Ang, CPT, PN1-NC 8 months ago
Flex Wheeler Back Workout (How to Train Like a Champion)