Latest Articles In This Category

Arnold Schwarzenegger Arm Workout
By Benedict Ang, CPT, PN1-NC 4 months ago
Arnold Schwarzenegger Arm Workout (Maximize Your Arm Growth)
Charles Glass teaching someone about arm workouts
By Benedict Ang, CPT, PN1-NC 4 months ago
Charles Glass’ Arm Workout (Build Big Biceps Like a Pro)
Triple H working out in the gym
By James Cunningham, BSc, CPT 6 days ago
Triple H Workout Routine & Diet Plan (The Ultimate Guide)
Ric Flair in a wrestling ring posing
By Benedict Ang, CPT, PN1-NC 4 months ago
Ric Flair’s Workout Routine (Train Like a WWE Legend)
Phil Heath working out in the gym
By James Cunningham, BSc, CPT 4 months ago
Phil Heath Shoulders Workout (Step-By-Step Routine)
Charles Glass beside a bodybuilder
By Benedict Ang, CPT, PN1-NC 12 days ago
Charles Glass Workout Routine (Proven Training Plan)
A line of different books for bodybuilding tips
By Benedict Ang, CPT, PN1-NC 2 days ago
10 Best Bodybuilding Books (2025) From Beginner to Pro
Top view of men drinking alcohol beverages
By James Cunningham, BSc, CPT 4 months ago
Does Alcohol Lower Testosterone? (Explained by a Doctor)
A doctor taking a saliva sample to check testosterone levels
By James Cunningham, BSc, CPT 4 months ago
How Accurate Are Saliva Testosterone Tests (Can I Trust It?)
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Does Spearmint Tea Lower Testosterone? (From a Doctor)
A hairy man sitting outside with a lot of testosterone
By Benedict Ang, CPT, PN1-NC 4 months ago
Does More Body Hair Mean More Testosterone? (Truth Revealed)
Lineup of anonymous baseball players
By Benedict Ang, CPT, PN1-NC 4 months ago
7 Baseball Players Who Used Steroids (The List Exposed)
A person smiling in purple background
By James Cunningham, BSc, CPT 4 months ago
How Much Testosterone Does A Man Produce A Day? (Explained)
Top 29 Hottest Male Fitness Influencers Featured Image
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Top 29 Hottest Male Fitness Influencers (2025 Updated)
Female Fitness Influencers collage
By Christiana Mikesch, CPT 4 months ago
18 Hottest Female Fitness Influencers (2025 Updated)
A muscular person in steroids working out
By Benedict Ang, CPT, PN1-NC 3 days ago
How Often Should You Workout on Steroids? (The Answer)