Latest Articles In This Category

Person doing workout relating to p90x
By Benedict Ang, CPT, PN1-NC 2 months ago
P90X Equipment List
The Must-Have Tools & Accessories
Alan Ritchson Workout And Diet Featured Image
By Benedict Ang, CPT, PN1-NC 2 months ago
Alan Ritchson Workout And Diet
Tenoch Huerta Workout and Diet Featured Image
By James Cunningham, BSc, CPT 2 months ago
Tenoch Huerta Workout and Diet
captain america
By Benedict Ang, CPT, PN1-NC 2 months ago
Chris Evans’ Captain America Workout Routine & Diet Plan
build muscle without weights
By James Cunningham, BSc, CPT 2 months ago
How to Build Muscle Without Weights or any Equipment
legs exercises
By James Cunningham, BSc, CPT 2 months ago
The Best Leg Exercises Scientifically Proven for Maximum Growth
biceps
By James Cunningham, BSc, CPT 2 months ago
How To Get Big Biceps in 30 Days – The Complete Workout
P90X vs P90X2
By Benedict Ang, CPT, PN1-NC 2 months ago
P90X vs P90X2: Which Workout Program Is Better?
10 Ways to Get You In Shape Fast Featured Image
By James Cunningham, BSc, CPT 2 months ago
How to Get In Shape Fast
10 Ways to Achieve Your Body Goals
jason statham
By James Cunningham, BSc, CPT 2 months ago
Jason Statham Workout Routine & Diet
Train Like a Tough Guy
abs exerices
By James Cunningham, BSc, CPT 2 months ago
The 10 Best Abs Exercises
Guide to a Ripped Six-Pack
bulk up
By James Cunningham, BSc, CPT 2 months ago
How to Bulk Up Fast
Our Top Workout & Diet Hacks
P90X vs Insanity
By Benedict Ang, CPT, PN1-NC 2 months ago
Insanity vs P90X: An Unbiased and Honest Review