Latest Articles In This Category

rob mcelhenney header
By James Cunningham, BSc, CPT 8 months ago
Rob McElhenney’s Workout Routine & Diet Plan Revealed
A bodybuilder doing a Kinobody Training Program
By Benedict Ang, CPT, PN1-NC 4 months ago
Kinobody Review
Are the Training Programs Worth the Investment?
jason momoa header
By Benedict Ang, CPT, PN1-NC 8 months ago
Jason Momoa’s Workout Routine and Diet Plan for Aquaman
christian bale header
By James Cunningham, BSc, CPT 4 months ago
Christian Bale’s Workout Routine & Diet Plan
Train Like Batman
A body builder who uses Superhero X12
By Benedict Ang, CPT, PN1-NC 4 months ago
Superhero x12 Review
Does It Actually Work?
Zac Efron
By Benedict Ang, CPT, PN1-NC 8 months ago
Is Zac Efron on Steroids in Baywatch? 2025 Paparazzi Proof