As an online fitness trainer, numerous followers from Australia have contacted me for recommendations on the best fat burners.
Our team examined this topic extensively over the years. Still, for this occasion, we conducted thorough research on some of their country’s top-selling natural supplements and tried them out to see which ones are most effective and have the fewest side effects.
In this review, you will learn about our top fat burners in Australia for 2022 and which one deserves the place of the best fat burner in assisting our weight loss.
Let's begin.
The Best Fat Burners in Australia
- Best Overall Fat Burner in Australia: PhenQ
- Cheapest Fat Burner in Australia: PhenGold
- Best Fat Burner in Australia for Appetite Control: Capsiplex Trim
- Best Mood-Enhancing Fat Burner in Australia: Transparent Labs Fat Burner
- Best Caffeine-Free Fat Burner in Australia: Hourglass Fit
- Best High-Strength Fat Burner in Australia: Instant Knockout Cut
Our 8 Best Fat Burners in Australia (April 2024)
1 - PhenQ (Best Overall)
- Calcium Carbonate : 625 mg
- Caffeine Anhydrous : 150 mg
- L-Carnitine Fumarate : 142.5 mg
- α-Lacys Reset® : 25 mg
- Nopal : 20 mg
- Capsicum Extract : 8 mg
Pros and Cons
Pros
- Contains properly dosed fat-burning ingredients
- May help control blood sugar levels
- Improves physical and mental energy
- Reduces calorie consumption
Cons
- Some consumers may find it a bit pricey
The first thermogenic fat burner on our list has a scientifically proven formula that boosts healthy metabolism, and it’s one of the best-selling products in this niche because it basically allows you to burn calories throughout the day.
Consistently taking high-quality supplements like PhenQ helped my clients and me avoid cravings, ultimately leading to significant fat loss.
PhenQ is actually the only fat-burning supplement that has worked well with my diet and pre-workout because the dosages of ingredients like caffeine and L-Carnitine are well balanced, and they proved quite effective in speeding up metabolism and boosting energy levels for both my clients and me.
Supplement Facts:
2 - Transparent Labs Fat Burner (Best Mood-Enhancing)
- Coleus Extract : 250 mg
- Green Tea Extract : 200 mg
- 5-HTP : 150 mg
- L-Tyrosine : 150 mg
- Caffeine Anhydrous : 120 mg
- Cayenne Pepper : 50 mg
Pros and Cons
Pros
- Helps you eat fewer calories
- Improves focus and attention
- Enhances workout performance
Cons
- Some users report increased energy and mood without losing weight
Before we move on to our final option, let's look at this fat burner from Transparent Labs.
Taking this dietary supplement with natural stimulants and mood-lifters like 5-HTP may help you keep your weight in check by improving your mood and boosting energy production [1].
My clients and I noticed an increase in strength and concentration after two months of using these weight loss pills, which helped us be more consistent with our workouts.
Supplement Facts:
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3 - Hourglass Fit (Best Caffeine-Free)
- Konjac Root Extract : 3000 mg
- Cayenne Pepper Extract : 100 mg
- Black Pepper Extract : 5 mg
- 5-HTP : 150 mg
- Vitamin B6 : 1.7 mg
- Zinc : 8 mg
Pros and Cons
Pros
- Helps control cravings for sweets
- No jittery side effects
- Improves depression symptoms
Cons
- May not be suitable for women who engage in a strenuous exercise regime
Next up is another fat burner for women who are caffeine intolerant but still want to use a supplement that will help them look and feel great.
While Hourglass Fit may help people consume fewer calories due to its high fiber and vitamin content, the 5-HTP content may help them remain focused during workouts by improving their mood [2].
My female clients enjoyed taking this fat burner because it didn't only help them lose stubborn fat but also get more defined muscles and increase their self-esteem.
Supplement Facts:
4 - Instant Knockout Cut (Best High-Strength)
- Glucomannan : 1800 mg
- Green Tea Extract : 500 mg
- Caffeine Anhydrous : 300 mg
- L-Theanine : 100 mg
- Cayenne Powder : 100 mg
Pros and Cons
Pros
- Contains high dose ingredients
- Promotes fast metabolism
- Helps achieve maximum energy and strength
Cons
- May not be good for people who are sensitive to caffeine and other stimulants
The next thermogenic fat burner may benefit you if you have a strong tolerance to potent stimulants. Instant Knockout Cut contains caffeine and green tea that are intended to boost energy and strength, allowing you to work out for longer periods and gain more muscle mass [4].
"No matter the habitual caffeine intake in the diet, acute caffeine supplementation can improve performance."
- Dr. Bruno Gualano, Physiology & Nutrition Professor, Brazil
Clients report enhanced stamina and concentration, making training sessions more effective with Instant Knockout Cut.
Supplement Facts:
5 - Hunter Burn
- Vitamin D3 : 3000 IU
- Konjac Root Extract : 3000 mg
- White Kidney Bean Extract : 500 mg
- L-Theanine : 200 mg
- Matcha Green Tea : 200 mg
- Cayenne Pepper : 125 mg
Pros and Cons
Pros
- May help tone muscles
- Promote lean muscle gains
- Helps reduce calorie consumption
Cons
- Some consumers may find it heavy on their budget
Hunter Burn is a powerful appetite suppressant that is ideal for people who want to lose fat while maintaining lean muscle mass.
It has high levels of vitamin D3, which helps to strengthen bones and muscles, allowing athletes to perform better during workouts and avoid injuries [5].
While this fat burner is perfect for men because it is targeted at retaining muscle mass, women can benefit from retaining this important energy-hungry tissue as well.
Some of my male clients used Hunter Burn for their cutting phases, so after three months of use, they’ve reported losing four pounds of body fat without losing any significant muscle tissue.
Supplement Facts:
6 - PhenGold (Cheapest Option)
- Caffeine : 225 mg
- GTE : 500 mg
- Green Coffee : 100 mg
- L-Tyrosine : 350 mg
- Rhodiola rosea : 250 mg
- Cayenne Pepper : 200 mg
Pros and Cons
Pros
- Enhances mood and focus
- Helps increase energy
- Helps reduce appetite
Cons
- Contains high dose stimulants
When you add PhenGold to a healthy diet and regular workouts, you can expect to lose body fat quickly.
This fat loss pill contains high levels of potent stimulants such as green tea extract and green coffee, which enable you to work out with more vigor and better concentration [6].
After taking PhenGold for a month, my clients and I noticed a marked improvement in our focus, which made it easier for us to finish our workouts without getting tired.
Supplement Facts:
7 - Trimtone
- Caffeine Anhydrous : 120 mg
- Green Coffee : 100 mg
- Green Tea : 100 mg
- Glucomannan : 100 mg
- Grains Of Paradise : 40 mg
Pros and Cons
Pros
- Provides a gentle mood and energy boost
- Lowers calorie consumption
- Helps improve athletic performance in women
Cons
- Not suitable for vegan dieters
Finally, a fat burner that may help women lose weight by controlling cravings and increasing metabolism.
Trimtone has ingredients such as glucomannan, natural tea, and coffee extracts to naturally increase your feelings of fullness without losing energy and strength [7] [8].
Most of my female clients who took this natural fat burner for six months saw a significant reduction in sugar cravings, which resulted in weight loss.
Supplement Facts:
8 - LeanBean
- Glucomannan : 1000 mg
- Choline : 27.5 mg
- Garcinia Cambogia Extract : 33.33 mg
- Green Coffee : 16.67 mg
- Turmeric : 16.67 mg
Pros and Cons
Pros
- Low dose caffeine
- Helps reduce cravings and total calorie intake
- Support stronger immune system
Cons
- Taking six capsules per day can be costly for some
The next fat burner is popular among women and is backed by extensive research. It contains many science-backed ingredients that should also be beneficial to Australian women.
The outcome of our Leanbean review confirmed it has high glucomannan content, which has been shown to contribute to feeling full for longer [3]. This fat burner contains a small amount of caffeine, which should be enough to increase energy and concentration, but it certainly won’t give you any jitters and keep you awake at night.
Most of my female clients had amazing results with this one, especially in terms of reduced cravings and improved energy and endurance, which consequently led to noticeable weight loss.
Since LeanBean is currently out of stock, Capsiplex Trim emerges as a suitable alternative. It's specially formulated for women's weight management, offering benefits like increased fat burning, enhanced metabolism, and appetite reduction. This makes it a good choice for those seeking similar results as LeanBean.
Supplement Facts:
How We Tested the Best Fat Burners in Australia
To identify the top fat burners available in Australia, we implemented a comprehensive testing procedure. Here’s a breakdown of the key criteria we used to evaluate, rate, and rank the top 10 products:
- Ingredient efficacy. We examined the active ingredients in each fat burner to ensure they were effective for weight loss, focusing on scientifically-backed components like green tea extract and caffeine.
- Safety and side effects. Safety is crucial. We assessed potential side effects, relying on both medical literature and user feedback to gauge the safety profile of each product.
- Price and value. We compared the cost per serving across different fat burners to determine their value, considering the quality and quantity of active ingredients in each serving.
- Flavor and palatability. For fat burners in powder form, we evaluated the taste and how enjoyable they were to consume, as this affects user compliance.
- Third-party testing and certifications. Products that had undergone rigorous third-party testing or had certifications were given higher scores, as this indicates quality assurance and label accuracy.
Buyer's Guide - What to Consider When Buying Fat-Burning Supplements
When choosing a fat burner, consider its effectiveness, any dietary restrictions you have, and its value for money.
Supplements provide specific dosages and ingredients tailored to assist in weight loss, muscle building, appetite control, and metabolism boost. Ensure you're aware of the benefits aligned with your goals.
Ingredients
Many multi-ingredient fat loss supplements contain high-quality, all-natural ingredients. However, your body may react differently to these fat-burning substances due to allergies and sensitivities. It is essential to know what the product is made of before buying it to avoid adverse effects [9].
Dosage
Knowing the ingredients alone may not help you choose the best fat burner. Understanding the dosage for each element is critical to determine its effectiveness. So, before you buy a fat loss supplement in a store or online, ensure the label specifies the exact amount of every ingredient [10].
Value for Money
If you want to get the most bang for your buck, choose a fat burner that offers a one-month supply per bottle. If the manufacturer recommends taking two capsules daily, make sure the bottle contains twice the number of days per month. That way, you can consistently take the fat loss supplement and may guarantee its effects.
You can also calculate how much you'll spend on daily supplements by dividing the total price of the bottle by the number of capsules included, then multiplying by the number of times you should take them per day [11].
Also, consider thinking about the manufacturer of the fat-burning supplements themselves. Check out their online reviews from third parties and determine whether their experiences are something you'd like to have as well.ç
What to Look for in the Product
Our analysis of fat burners in Australia focused on transparent ingredient lists and clear dosage guidelines.
We checked each product's value for money and dietary compatibility. Before endorsing any item, we verified its claims and consulted with health professionals for added assurance.
FAQs
Can I Take Fat Burners with Pre-workout?
You can take fat burners with your pre-workout to help you get more from your workout every day. However, it’s important to choose weight loss supplements that don’t have excessive amounts of caffeine or other stimulants if you want to use them with your pre-workout. It's especially vital when you're sensitive to caffeine since you might end up with jitters and lose sleep at night.
Can You Buy Fat Burners Over The Counter In Australia?
Yes, you can buy fat burners over the counter in Australia because they are regarded as sports supplements containing natural substances or ingredients appropriate for food. These weight loss pills are regulated as food, along with protein powders, nutrition bars, and energy drinks.
Our Recommended #1 Product
After extensive analysis and testing, our team of experts determined that PhenQ was the best fat burner to include in a healthy diet and workout because cumulatively my clients lost the most weight with it, and it gave us enough energy and control over hunger and cravings.
PhenQ contains properly dosed ingredients such as capsicum extract, L-carnitine, and caffeine that have been shown to burn calories, increase thermogenesis, and reduce hunger, which entirely aligns with our team's experience.
Order yours today and see how much of a difference it can make for your weight loss journey.
Our #1 Recommendation
PhenQ (Best Overall)
Rated With Total Shape's Scoring System
- Contains properly dosed fat-burning ingredients
- May help control blood sugar levels
- Improves physical and mental energy
- Reduces calorie consumption
- Get the BEST PRICE until the end of April
- Some consumers may find it a bit pricey
About The Author
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Interesting to learn about the 8 best fat burners in Australia. Would have liked to see more emphasis on the vitamins in the supplements and their impact on the body.