Mind Lab Pro Review (2024) Is It Worth Buying?

Mind Lab Pro is a 100% stimulant-free nootropic supplement. The product aims to increase alertness, focus, verbal fluency, and overall long-term brain health.

Unlike many nootropic supplements, Mind Lab Pro doesn’t contain caffeine. Instead, It contains ingredients that complement caffeine to amplify impact without feeling jittery, based on 1st hand experience.

Mind Lab Pro was launched in 2015 with the goal of creating the most advanced brain supplement for not only corporate climbers and biohackers but for all types of people. The formulation has changed four times in 7 years.

When it comes to cognitive health, the Mind Lab Pro formula is specifically designed to support various cognitive functions. Its unique blend of ingredients is known for Mind Lab Pro's ability to enhance brain plasticity and promote optimal cognitive performance.

Mind Lab Pro uses 100% natural nootropic ingredients, all of which are shown on the label. Let’s take a closer look through this Mind Lab Pro review.

1. Citicoline

Citicoline is a brain substance that is produced naturally in the body.

According to the study found on the WebMD website, it is also used as a supplement to help improve brain cells, memory retention, and energy in people recovering from a stroke and fight memory loss caused by aging [1].

Citicoline works by increasing phosphatidylcholine, a vital chemical for brain function.

It might also increase levels of essential neurotransmitters like acetylcholine and dopamine.

One of the studies found on the National Center for Biotechnology Information website shows that acetylcholine allows us to improve memory retention and enhances our ability to process new information [2].

The second chemical messenger (dopamine) helps us feel pleasure and improves our focus, motivation skills, ability to learn new things, and overall mood [3].

Phosphatidylserine is a substance that transports signals between brain cells and protects them.

Research has shown that it can also help with stress and muscle soreness in athletes who overtrain [4].

Mind Lab Pro includes phospholipid in its formula to help improve mental clarity and prevent memory loss.

3. Vitamin B6 (Pyridoxine)

Research has shown that vitamin B6 can impact cognitive function and prevent Alzheimer's disease and cognitive decline as it decreases homocysteine blood levels [5].

Studies show low levels of this vitamin in the bloodstream lead to increased risks for cerebrovascular diseases and directly toxic effects on neurons within your central nervous system.

This deficiency can result in depression or seizures, among other things.

4. Bacopa Monnieri

Also known as the herb of grace, Bacopa Monnieri is a plant mainly known for reducing anxiety.

Mind Lab Pro claims that they added it to their formula because it can boost immediate recall memory, delayed recall memory, and learning.

Along the same line, clinical research has shown that this plant can promote overall brain health and decrease stress.

This occurs due to the presence of antioxidants that help protect against brain cell damage caused by free radicals, which are potentially harmful molecules.

Fat molecules react with these physiologically unstable compounds; they undergo a process named lipid peroxidation.

This latter is associated with Alzheimer’s and Parkinson’s, and other neurodegenerative illnesses [6].

Potential health benefits of maritime pine trees include increased blood flow, immune system stimulation, reduced edema, infection prevention, and antioxidant properties [7].

According to the company, they employed maritime pine bark extract to enhance mental performance in the short term and retain mental clarity in subsequent years.

In addition, this extract may also help boost blood flow to the brain.

6. N-Acetyl L-Tyrosine

N-acetyl L-tyrosine is an amino acid that helps increase neurotransmitters such as dopamine, adrenaline, noradrenaline, thyroid hormones, and melanin.

This may lead to improved memory, alertness, focus, and mood under stressful situations [8].

According to my previous experience with nootropics, adding L-tyrosine to the ingredient list, in addition to the benefits mentioned above, should also help with fatigue and sleep deprivation.

7. L-Theanine

Research has shown that L-theanine as nootropic has many health benefits, including increasing mental focus, protecting brain cells, and improving sleep quality, because it impacts the levels of some brain chemicals.

These include cortisol, which aids the body in managing stress, and serotonin and dopamine, which affects mood balance, sleep, and creative problem-solving [9].

A study found that individuals made fewer mistakes in an attention assignment than those who took placebos when given 100 mg of L-theanine and 50 mg of caffeine [10].

8. Rhodiola Rosea

Rhodiola Rosea has been shown to treat fatigue, anxiety, and depression, allowing you to cope better during stressful conditions thanks to its antioxidant properties [11].

With that in mind, this plant may help Mind Lab Pro users reduce stress, strengthen mental energy, and promote sharp strategic thinking.

“Rhodiola Rosea is an herbal supplement with adaptogen properties that help to provide general resistance to stress. Although its mechanisms of action are not completely understood, it is clear that Rodiola increases resilience to stress at both the cellular and systemic levels.”

– Bill Willis, Ph.D. at Examine.com

Mind Lab Pro includes B6, B9, and B12 in its formula.

These B vitamins benefit the human brain and support mental energy and information storage due to their crucial brain function in homocysteine metabolism [12].

In addition, the homocysteine-targeting trio of B6 + B9 + B12 in Mind Lab Pro may help with issues with mental function and brain health among the elderly [13].

10. Organic Lion’s Mane Mushroom

Mind Lab Pro has 500 mg of Lion’s Mane mushroom, which has been proven to relieve depression and anxiety, thanks to its anti-inflammatory effects [14].

Research suggests that it promotes nerve growth factor production, which may be beneficial for storing new knowledge and memories and encouraging robust brain cell replication and healthy brain cell membrane function [15].

Mind Lab Pro helps with relaxation and prevention against depression and anxiety symptoms thanks to ingredients like B vitamins, Rhodiola Rosea, L-tyrosine, L-theanine, and Bacopa Monnier.

Organic Lion’s Mane mushroom, used in Mind Lab Pro, has also been proven to reduce stress thanks to its anti-inflammatory properties.

After a month of using Mind Lab Pro, I started witnessing noticeable results to my brain function.

My stress levels began to reduce before my workouts, and now it’s become a regular part of how I start every morning.

To use Mind Lab Pro, consume two to four times daily with coffee, water, or juice.

Taking two Mind Lab Pro capsules in the morning on an empty stomach and two around lunchtime if needed is recommended. The effects should start in around half an hour.

I always recommend being cautious when starting any brain supplement because the body’s reaction may change from one person to another.

From my experience, Mind Lab Pro is one of the most well-tolerated, but if you experience any discomfort, stop taking it and see a doctor.

Who Should Take Mind Lab Pro?

Anyone looking for an edge in their cognitive functions should take Mind Lab Pro, especially those experiencing cognitive decline.

Mind Lab Pro is suitable for vegans as it contains no animal derivatives and is non-GMO.

Based on the ingredients which are used to improve mental processing speed, memory recall, brain health, and brain regeneration, this nootropic should be safe for long-term use as it has no common side effects.

People who use antidepressants shouldn’t take Mind Lab Pro because some of the ingredients can interact with certain medications.

Our tests indicate that children and pregnant women should also not use this product because not enough research is conducted to determine if it is safe for them.

Research has shown that combining SSRIs and Rhodiola Rosea can cause restlessness and trembling [16].

So it is vital to visit your doctor before you start taking any new nootropic supplement if you take medication.

Research and some Mind Lab Pro comments have also warned against using Lion’s Mane if you use diabetes medication.

“If you take diabetes medications, be aware that Lion's mane mushroom can lower your blood glucose levels too much. Keep a close eye on your readings. Likewise, taking lion's mane along with anticoagulant/antiplatelet drugs can cause blood clotting difficulties that can result in bleeding or bruising.”

– Cathy Wong, Nutritionist at Verywellmind.com

You can buy Mind Lab Pro directly from the company's website for around $69.

You can also order the two-month supply for about $138.

You may find this brain booster at some third-party online retailers like Amazon and eBay, but I cannot guarantee their authenticity. Check the Mind Lab Pro review comments on these listings to get a better idea.

I ordered the four-month supply for around $207, so I got one free box and didn’t pay extra delivery fees.