Gorilla Mind Smooth Review (2023) Does It Really Work?

James Cunningham, BSc, CPT
Published by James Cunningham, BSc, CPT | Staff Writer & Senior Coach
Last updated: December 19, 2023
FACT CHECKED by Dr. Kristy Dayanan, BS, MD
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

I've tested and reviewed many brain-boosting supplements in the market, and recently, Gorilla Mind Smooth caught my attention.

While Gorilla Mind holds a high reputation in the market, I approached it without expectations so I could review it without any bias.

After hundreds of hours of research and consultation with my dietitian, I tried out the product and tested its claims with a handful of clients and readers.

In this Gorilla Mind Smooth review, I will provide the details regarding the product, what it contains, and if it is worth trying.

What Is Gorilla Mind Smooth?

A man working out with gorilla mind smooth on the side

Gorilla Mind Smooth is a non-stimulant performance enhancer produced and developed by Gorilla Mind supplements company.

This company is well-known for its diverse product line, which includes Gorilla Mode, Gorilla Mind Rush for mental well-being, Gorilla Dream for relaxation and recovery, and many others.

Gorilla Mind Smooth claims to be a brain health supplement for those sensitive to caffeine or other stimulants. In fact, the makers claim that it's the greatest non-stimulant energizer on the market.

It's designed to provide a smoother, less intense focus and level of energy while enhancing attention, mental clarity, and other cognitive functions.

Comprising a variety of herbal ingredients and other components intended to enhance neurotransmitters and other neurochemicals, Gorilla Mind Smooth aims to enhance concentration, mood, innovation, and other cognitive functions.

Our #1 Recommendation

Gorilla Mind Smooth

Rated With Total Shape's Scoring System


How Does Gorilla Mind Smooth Work? 

A woman working out intensely with gorilla mind smooth on the side

Gorilla Mind Smooth works by supplying your brain with the nutrition it requires to function effectively.

According to the manufacturers, Gorilla Mind Smooth's eight all-natural substances work together to boost cognitive function, attention, concentration, and general mental efficiency.

For instance, the choline in Gorilla Mind Smooth is intended to improve intracellular interaction between the nervous system and the brain, making it an excellent compound for increased physical performance.

That said, the full effects of the Gorilla Mind Smooth supplement are activated throughout the day.

What To Expect After One Dose

Based on various reviews, testimonies, and the company's marketing claims, here's what you can expect after taking one serving of Gorilla Mind Smooth:

  • In the first 15 minutes: You'll find that your capacity to concentrate and focus is slightly heightened.
  • Within one hour: Your capacity to maintain focus has significantly improved over your baseline level.
  • After 90 minutes: Your ability to be effective, focus, and multitask without distraction will increase and last for another 4–5 hours. Your appetite might slightly reduce.
  • After 6–8 hours: You will gradually return to your normal cognitive condition. Gorilla Mind supplements won't interfere with your sleeping habits.

I personally noticed that the effects started kicking in 30 minutes after taking the Mind Smooth supplement. However, most of the effects will show up based on your body's metabolism.

Gorilla Mind Smooth Review: Ingredients

A close up shot of an open pill on a table

Gorilla Mind Smooth contains ten all-natural ingredients that have been clinically shown to enhance cognitive function.

Our in-house dietician analyzed each of these ingredients and how they help boost your brain health.

1. Lion's Mane Mushroom

Lion's Mane mushroom is a nutritious fungus with several health benefits.

According to Medical News Today, it may improve cognitive function, stimulate the immune system, and reduce inflammation while delivering anti-inflammatory and antioxidant benefits [1]. This makes it an excellent supplement for anyone trying to improve their general health and well-being.

It should be noted that some male consumers of Lion's Mane have experienced a reduction in libido. While no studies have been conducted to prove this, various hypotheses have been circulated on the web.

Several clients who took Gorilla Smooth Mind reported improved cognitive function, and our dietician partly attributes these effects to lion's mane mushroom.

"The lion's mane mushroom offers various health advantages, but it also has some drawbacks. One such negative effect is that Lion's mane has a high concentration of DHT blockers, which impairs your sexual desire and causes libido loss. DHT blockers may also cause hair loss. If you have libido loss, you should stop ingesting Lion's mane mushroom."
- Joel Taylor, MD

2. L-Theanine

Close up shot of L-Theanine

L-theanine affects four major neurotransmitters: GABA, norepinephrine, serotonin, and dopamine. According to a study we read on PubMed, these transmitters control attention, anxiety, excitement, and pleasure [2].

This ingredient affects serotonin and dopamine levels, which can help your body deal with stress. This is one reason why my clients could pair Gorilla Mind with a pre-workout and avoid the jitters that come with high caffeine consumption.

3. Dimethylaminoethanol

Dimethylaminoethanol (DMAE) is a molecule obtained primarily from fish. It's known to support brain function and has positive effects against a variety of cognitive disorders [3].

DMAE is known for its antioxidant properties, which may contribute to its nootropic effects, like improved memory and emotion regulation [4].

As a bonus, this ingredient may help reduce fine lines and wrinkles, helping you keep a youthful glow [5].

4. Kanna

Close up shot of Kanna on a white table

Kanna is an ingredient known to alleviate stress and anxiety while also enhancing mood and overall mental performance. It is also well-known for its anti-inflammatory effects, which may aid in the relief of swelling and discomfort [6].

5. L-Tyrosine

N-acetyl L-tyrosine, the most bioavailable type of tyrosine, is an amino acid that regulates neurotransmitter balances within the brain.

It can contribute to enhanced energy and strength, reduced anxiety and stress, and improved cognitive focus and attention [7].

Our #1 Recommendation

Gorilla Mind Smooth

Rated With Total Shape's Scoring System


6. Huperzine A

Close up shot of plants with Huperzine A

Huperzine A, a compound extracted from the Chinese club moss Huperzia serrata, is renowned for its cognitive-enhancing properties.

It functions primarily as an acetylcholinesterase inhibitor, which helps increase levels of acetylcholine, a key neurotransmitter associated with memory and learning [8].

This makes it a popular supplement for improving memory and focus and potentially slowing cognitive decline.

To test the effect of this ingredient, we had two groups of clients perform an intense workout: one group took Gorilla Mind Smooth (without a pre-workout), and the other was the control group.

Around 90% of the experiment group reported feeling focused during the workout, compared to only 20% in the control group.

7. Bacopa Monnieri

Bacopa monnieri, an herb traditionally used in Ayurvedic medicine, is used in many nootropics and fitness supplements for its cognitive-enhancing effects.

It's believed to improve memory, attention, and information processing by reducing stress and improving neural communication [9]. This makes it a popular nootropic for boosting cognitive function and mental clarity.

8. Bioperine

Close up shot of black pepper with bioperine

Bioperine, a black pepper fruit extract, is a naturally occurring chemical that improves nutrient uptake from the intestine.

It is also known to have thermogenic qualities, which means it can aid in increasing the body's metabolism [10].

In addition, it may aid in improving exercise performance and brain and memory function.

9. Saffron

Saffron extract is a spice obtained from the plant’s flowers.

Several bioactive compounds, like safranal and crocin, have numerous mental health advantages [11].

For instance, saffron has neuroprotective qualities and lowers oxidative distress, neuroinflammation, and associated pathways.

Furthermore, it may enhance serotonin and GABA levels, among other neurotransmitters important for emotional well-being.

Overall, current evidence indicates that saffron is good for reducing depression and anxiety and guarding against cognitive problems.

However, it is uncertain if it helps cognitive performance in healthy individuals.

10. Alpha-GPC

A close up shot and graphic of Alpha GPC

Alpha-GPC is the best and most bioaccessible type of choline, which means it works better and quicker than regular choline.

Alpha-GPC feeds the brain with a rapidly absorbed form of choline after passing the blood-brain membrane.

Alpha-GPC also begins to help with the release and production of acetylcholine [12].

The rush of swiftly absorbed choline combined with the release of acetylcholine significantly improves cognitive performance, memory, HGH production, muscular strength, attention, focus, and information recall.

Alpha-GPC enhances cognitive function in adults with mild to severe Alzheimer's disease, according to 2018 research.

Participants in the study exhibited substantial gains in memory, concentration, and language abilities [13].

"Alpha-glycerophosphocholine (alpha-GPC) is a cholinergic substance used to improve cognition and boost energy output in sportsmen. It appears to maintain cell membranes, and it may aid in the prevention of cognitive deterioration."
- Dr. Francesco Amenta, MD

What Are the Benefits of Gorilla Mind Smooth?

A person focused on working out because of gorilla mind smooth

Through my own experience, the benefits of Gorilla Mind Smooth are improved cognition, quicker post-workout healing, and increased productivity.

This mix of high-quality nootropics also boosts your well-being and drive while increasing your energy levels throughout the day.

Let’s go over all the Gorilla Mind Smooth benefits:

  • Enhanced concentration and focus: Gorilla Mind Smooth's focus-enhancing ingredients include Bacopa Monnieri (which improves brain activity and lowers anxiety and stress) as well as Alpha GPC (which replenishes neurotransmitters).
  • Reduces the symptoms of aging: One study found that DMAE (one of Gorilla Mind Smooth's major components) can help diminish fine wrinkles around the body. The study also discovered that DMAE could help reduce other indicators of skin aging [14].
  • Enhances memory: Studies have shown that Huperzine-A, a key element in this supplement, protects the central nervous system and improves memory. Scientists also believe that it will decrease the cognitive deterioration caused by Alzheimer's disease.
  • Enhances strength: Gorilla Mind Smooth's manufacturers also mention that it may be combined with their pre-workout to boost strength by raising acetylcholine concentrations and stimulating the neural system.

Most of our clients reported these benefits after taking Gorilla Mind Smooth. Not all of the effects were immediate (such as the reduced symptoms of aging), but the cognitive benefits came in fairly quickly.

  • It contains Tyrosine which increases essential brain chemicals, altering stress and mood response.
  • It's a natural and stimulant-free nootropic supplement.
  • It can aid with attention and focus
  • It can increase strength output when taken before exercising.
  • It may be tiresome to consume six capsules of the product every day.

Does Gorilla Mind Smooth Cause Side Effects?

A man suffering headaches and anxiety in the gym

Yes, Gorilla Mind Smooth may cause side effects such as vomiting, nausea, and, in rare cases, a decrease in libido.

I have not personally experienced any adverse effects, and neither have my clients.

Having said that, there have been a few online complaints about people experiencing headaches when using Gorilla Mind Smooth.

If this occurs, just decrease your intake by half and consume a lot of water to remedy it.

Also, its constituent lion’s mane mushroom may lead to a decrease in libido, and Huperzine A may cause vomiting and nausea.

However, like with many products, you should consult your doctor before using Gorilla Mind Smooth to confirm that it is suitable.

How to Use Gorilla Mind Smooth

The daily recommended dosage of Gorilla Mind Smooth is three capsules; however, you can customize the daily intake to fit your needs better.

Taking one or two supplements a day may be more convenient for sensitive people.

I recommend beginning low and slowly increasing the dose to observe your body's reaction.

If you do suffer adverse effects, reduce the dose until the effects diminish.

You may take the supplement with or without meals; however, I suggest taking it on an empty stomach for the best results.

Our #1 Recommendation

Gorilla Mind Smooth

Rated With Total Shape's Scoring System


Who Should Take Gorilla Mind Smooth?

Two gym people discussing who should take gorilla mind

People who seek a brain function and mental clarity boost but are sensitive to caffeine or other stimulants should take Gorilla Mind Smooth.

You may assume this supplement won't function without coffee or other stimulants. However, I found that the components in this mix are excellent alternatives and serve as physical performance boosters and cognitive enhancers.

Who Shouldn't Take Gorilla Mind Smooth?

Pregnant or breastfeeding women shouldn't take Gorilla Mind Smooth. Individuals who are below 18 years of age should also avoid taking this supplement. Moreover, you should not take this product if you have a chronic disease or any other underlying illness.

As with any other supplement, I suggest consulting your physician to discuss whether it’s safe for you to take this brain-boosting supplement.

Where To Buy

A woman working out and buying gorilla mind online

While Gorilla Mind Smooth is available in various online stores, the preferred place to buy it is directly from the supplement company's website.

Each Gorilla Mind Smooth bottle contains 30 dosages (90 capsules) or 15 tablets if bought twice.

The cost of a bottle is around $40.

Shipping and Delivery

Shipping and delivery within the United States take one to three days, whereas orders shipped outside the U.S. may take up to 10 days to arrive.

Having said that, it took no more than two days for it to arrive at my address whenever I ordered the supplement.

The supplement company has partnered with FedEx to offer more reliable shipping services.

You can choose a shipping option that is convenient to you, in which case the shipping price and speed vary.

In addition, they offer package protection insurance in case your product was stolen, damaged, or lost during delivery.

The company also has a support page where you can share your concerns or ask questions.

Gorilla Mind Smooth Review: Other Users’ Testimonials

"This has really opened up my eyes to what a brain supplement can do for you. I felt a difference in that it cleared my mind fog, and I seemed to enjoy a sharper mental clarity."
– Excelart, United States

"They seem to work well for me. I split my dose, though, I tried the full dose at once, and 30 minutes later, I had a splitting headache. I seemed more focused when taking these and able to stay on task when I needed to."
– Nick, United States

"Great focus and mental energy. I was able to get it on sale, which makes it a great deal. Only need 2-3 to get a great effect for me. Goes very well with a scoop of gorilla mode"
– Dane, United States

Our #1 Recommendation

Gorilla Mind Smooth

Rated With Total Shape's Scoring System


Comparison to Other Products

A person comparing products to gorilla mind smooth

Here's how Gorilla Mind Smooth compares to other nootropics of the same niche.

Mind Lab Pro

Mind Lab Pro, like Gorilla Mind Smooth, is a product that incorporates nootropics, but contains different ingredients (such as vitamin B6, Rhodiola rosea, and maritime pine bark extract).

Both products are excellent in their respective ways.

“The benefits of Mind Lab Pro are instantaneous, and you can almost feel changes in your mode of thinking. Many Mind Lab Pro customers recognized the intense focus benefits within two days, however it took me approximately seven days to see the results.”
- Ben Connor, MD, Ph.D

With Mind Lab Pro's dosage is two capsules every day, Gorilla Mind Smooth's is six capsules a day.

Alpha Brain

A person pouring down pills with Alpha Brain on the side

Alpha Brain is a nootropic pill intended to enhance cognitive performance.

It has a few of the same elements as Gorilla Mind Smooth, such as L-tyrosine and oat straw.

However, Alpha Brain supplement costs more than Gorilla Mind Smooth.

Unlike Gorilla Mind Smooth, which recommends six capsules every day, with Alpha Brain, you only need to take two pills.

Mind Vitality

Mind Vitality is a unique nootropic that combines up to 17 ingredients. Unlike Gorilla Mind Smooth, which contains ten ingredients, thus making it less powerful.

Mind Vitality also has some ingredients found in Gorilla Mind Smooth, such as Bacopa Monnieri, Lions Mane, and Huperzine A.

Unlike Mind Vitality, which contains caffeine, Gorilla Mind Smooth is a non-stimulant performance enhancer.


What Does Gorilla Mind Smooth Do?

Gorilla Mind Smooth gives you a smoother, less intense level of energy while providing a high focus level and mental clarity.

Can I Take Gorilla Mind Smooth Every Day?

Yes, you can take Gorilla Mind Smooth every day. It has a safe blend of ingredients that can boost your cognition performance without any severe side effects.

How Long Does It Take for Gorilla Mind Smooth to Work?

It takes about 15 minutes for Gorilla Mind Smooth to start working. The effects can last up to eight hours.

How Much Caffeine Does Gorilla Mind Smooth Have?

Gorilla Mind Smooth doesn't have caffeine or any other stimulant in its formulation.

Our Verdict on Gorilla Mind Smooth

Based on our research and testing, Gorilla Mind Smooth seemed to deliver its promises and then some.

From what our clients reported, this stimulant-free nootropic not only enhanced focus in the gym but also induced relaxation, making work and daily challenges easy to handle.

I've personally started using it every day since our experiment, and I can feel the difference on days when I don't take it.

Our #1 Recommendation

Gorilla Mind Smooth

Rated With Total Shape's Scoring System

  • It contains Tyrosine which increases essential brain chemicals, altering stress and mood response.
  • It's a natural and stimulant-free nootropic supplement.
  • It can aid with attention and focus
  • It can increase strength output when taken before exercising.
  • Get the BEST PRICE until the end of May
  • It may be tiresome to consume six capsules of the product every day.
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About The Author

James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy

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One thought on “Gorilla Mind Smooth Review (2023) Does It Really Work?

  1. I’ve been using the Gorilla Mind Smooth formula for a few weeks now and my productivity has definitely increased. It’s not a miracle cure, but it does make a noticeable difference.

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